Showing results by narrator "Anna K Erikson"

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    • Mediterranean Diet for Heart Health and Weight Loss

    • My 24 Weeks Research and Findings with 5 Overweight People on Mediterranean Diet
    • By: Jennifer Robson
    • Narrated by: Anna K Erikson
    • Length: 1 hr and 22 mins
    • Unabridged
    • Overall
      4 out of 5 stars 1
    • Performance
      4 out of 5 stars 1
    • Story
      5 out of 5 stars 1

    This book is part of a three-book diet series where I take a research-based approach and explore the ins and outs of three popular diets. In my first book, I have talked about the ketogenic diet and my research, which validates that it's one of the best low carb diets to lose weight provided that you follow it carefully and with devotion. In this book, I discuss the Mediterranean diet, its benefits, and how it can help steer you towards a healthy lifestyle.

    Regular price: $6.95