Showing results by narrator "穴口-恵子" in All Categories
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ハイヤーセルフと繋がる誘導瞑想 ~Connecting Your Higher Self ~
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 1 hr
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「プレアデス覚醒への道」の著者アモラ・クァン・インのドルフィン・スター・テンプル・ミステリー・スクール(シャスタ山)の瞑想を穴口恵子が誘導します。 グラウンディングから始まりハイヤーセルフに繋がるビジュアライゼーションをサポートします。 音楽はあの、アメリカニューエイジミュージック界の大御所Micheal Hammerが担当。シャスタ山にてレコーディングされました。 「プレアデス覚醒への道」の中で紹介されているワークをされている方には絶対におすすめです! 誘導瞑想:穴口恵子 音楽・作曲:マイケル・ハマー
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ハイヤーセルフと繋がる誘導瞑想 ~Connecting Your Higher Self ~
- Narrated by: 穴口 恵子
- Length: 1 hr
- Release date: 09-13-17
- Language: Japanese
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スピリチュアル・ソウルコーチング瞑想CD
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 57 mins
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高次元に存在するコーチと繋がり、愛と豊かさを受け取って人生のチャンスを引き寄せる こんにちは。 スピリチュアルソウルコーチングにようこそ! 最近ではほとんどの人はコーチングという言葉を知っていらっしゃいますが、スピリチュアルソウルコーチングはきっと新しい概念だと思います。 このスピリチュアルソウルコーチングというのは、コーチになる方がまず自分自身の魂と、スピリットと、そしてハイヤーセルフと繋がって、コーチングを行うことを取り上げています。 それと同時にあなたはコーチとして高次元の存在たちを招いて最高最善の選択枠や問題解決や才能を開くサポートをしています。 それに向けて、スピリチュアルソウルコーチがまず自分自身の深い部分と繋がって、魂と繋がり、スピリットと繋がり、ハイヤーセルフと繋がった状態になって様々なスピリチュアルコーチという高次元の存在たちを招き入れる瞑想が、収められています。 ぜひ、スピリチュアルソウルコーチとして活動することをサポートする瞑想を楽しんでください! ファシリテーター 穴口恵子 音楽・作曲:ポール・アミタージュ
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スピリチュアル・ソウルコーチング瞑想CD
- Narrated by: 穴口 恵子
- Length: 57 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で 仕事・勉強に効く 集中力と記憶力を高める
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 6 mins
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子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上にヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、 ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ! やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ! あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 集中力が続かなくて思うように仕事や勉強が捗らないなんてことはありませんか? いつでもどこでも簡単に集中力を高めて、学力も仕事の結果も出せる。 そんな自分になるために”たった5分”で瞑想をしてみませんか? だらだらするのをやめて、集中力を一気に高めたいという方におススメしています。
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〝たった5分”で 仕事・勉強に効く 集中力と記憶力を高める
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 18
- Length: 6 mins
- Release date: 09-13-17
- Language: Japanese
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人生に豊かさをもたらすヒーリングミュージック&誘導瞑想~Abundance is within you ~
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 51 mins
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シャスタ山のヒーリング・ハープ奏者、エリック・バーグランドと穴口恵子が「豊かさ」をチューニングしたCDです。 エリックは音楽を、穴口はメッセージをこのCDのためにオリジナルでチャネリングレコーディングされました。 人生の豊かさは、あなたが自分の内側にある。このCDはあなたの本質から湧き出てる豊かさにアクセスすることができます。 あなたの人生が豊かさで満たされますように!(穴口恵子&エリック・バーグランド)
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人生に豊かさをもたらすヒーリングミュージック&誘導瞑想~Abundance is within you ~
- Narrated by: 穴口 恵子
- Length: 51 mins
- Release date: 09-13-17
- Language: Japanese
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虹の天使の光の瞑想 ~Rainbow Angels Meditation~
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 1 hr and 10 mins
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あなたが持って生まれた叡智を思い出し、人生の目的を知りたい方におすすめです。あなたの願いは何ですか? 虹の天使たちと繋がって、愛と豊かさ、そして夢を実現しましょう!!穴口恵子の誘導瞑想が、あなたと天使のつながりを強力にサポートします。 また、チャネリングにより演奏されるポール・アミタージュの音楽がハートを開き、あなたと天使のつながり、癒しに相乗効果をもたらすでしょう。 誘導瞑想:穴口恵子 音楽・作曲:ポール・アミタージュ
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虹の天使の光の瞑想 ~Rainbow Angels Meditation~
- Narrated by: 穴口 恵子
- Length: 1 hr and 10 mins
- Release date: 09-13-17
- Language: Japanese
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ドルフィンスターテンプルの神殿でアセンデッドマスターたちに出会う瞑想~カルマフリーに導く~
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 55 mins
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第1部は、ドルフィンスターテンプル・ミステリースクールのベーシックな瞑想です。 光の同胞団、セイントジャーメイン、大天使ミカエル、守護天使、守護神、アセンデッドマスターたちを招き、神聖な空間を設置します。無条件の愛で満たされ、ハイヤーセルフと7つのチャクラでも繋がり、融合を促していきます。ハイヤーセルフから必要なメッセージを受け取りましょう。 第2部は、光のガイドに導かれ、マカバに乗って、アメリカ・カリフォルニアのシャスタ山の光の都市にある、ドルフィンスターテンプルの光の神殿を訪れます。 この神殿では、アセンデッドマスターや神、女神などの深い縁のある存在と、ハートとハートで繋がり、愛・信頼・勇気・調和を光を通して循環していきます。更に、カルマの光の評議会たちに導かれ、地球上でマスターとして生きることを阻むカルマの課題の書と、カルマから自由になる為の真実の書から情報を受け取ります。最後には、アカシックレコードのある聖なる空間で、地球上でマスターとして、最高最善に生きる為の瞑想でギフトを受け取ります。 ヒーリング&誘導瞑想 穴口 恵子 音楽 ポール・アミタージュ
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ドルフィンスターテンプルの神殿でアセンデッドマスターたちに出会う瞑想~カルマフリーに導く~
- Narrated by: 穴口 恵子
- Length: 55 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”でリラックスして深い眠りにはいる深い眠り
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 6 mins
- Original Recording
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子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 夜ぐっすり眠れなかったり、不安になることはありませんか?そんな時はこの瞑想を聴きながら布団に入ってください。瞑想とともに1日の終わりに、今日の疲れやストレス、緊張を取り除いて、ゆったりと安らぎを感じながら、深く深く眠りへと入っていくために”たった5分”で瞑想をしてみませんか?明日はスッキリした気持ちで朝を迎えられるように、寝る前に聴くことをオススメしています。
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〝たった5分”でリラックスして深い眠りにはいる深い眠り
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 3
- Length: 6 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で心の声を受け取り感情を大事にする感情を感じる
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 6 mins
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子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 頭を使った仕事をしていて自分の感情を後回しにしていませんか?感じることは後回しで、忙しく頑張るあなたに、自分の心の声を受け取り、自分の感情を大切にするために”たった5分”で瞑想をしてみませんか?感情とあなた自身の心の声を大事にすることで、あなたの望みがみえてくるかもしれません。自分の感情の声を聴きたくなった時に聴くことをオススメしています。
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〝たった5分”で心の声を受け取り感情を大事にする感情を感じる
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 7
- Length: 6 mins
- Release date: 09-13-17
- Language: Japanese
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Oneness Meditation ワンネス・メディテーション ~ 内なる愛とつながり宇宙とともにある~
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 56 mins
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「ワンネス意識」を呼び覚まし目覚めさせる、人類と地球そして宇宙との波動調整を行うメディテーションCDの決定版です。 宇宙と繋がり“ひとつ”となる『ワンネス・メディテーション』。 あなたの五感以上の感覚を大活性化していくことでしょう。
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Oneness Meditation ワンネス・メディテーション ~ 内なる愛とつながり宇宙とともにある~
- Narrated by: 穴口 恵子
- Length: 56 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で自信とともに1日をスタートする自分軸を持つ
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 5 mins
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子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 家族や友人、周りの人たちに影響を受けて振り回されていませんか?そんな時は、自分の軸(自分はどうしたいのか)に立ち戻って、しっかりと自分の軸を整えることが大切です。 自信をもって一日をスタートする時に”たった5分”で瞑想をしてみませんか?心を落ち着けて最高のパフォーマンスを出したい、そんな日には聴くことをオススメしています。
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〝たった5分”で自信とともに1日をスタートする自分軸を持つ
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 8
- Length: 5 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で 瞬間休息で身体スッキリ! エネルギッシュな自分へ
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 6 mins
- Original Recording
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子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上にヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、 ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ! やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ! あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 身体がだるかったり、思うように動かなかったり・・・でも やらなければいけないことがある、そんな時ありませんか? 身体をリセットさせて休息を取って、新たに仕事にとり掛かる。 そんな自分になるために”たった5分”で瞑想をしてみませんか? 身体をスッキリさせて、またエネルギッシュに行動したい という方におススメしています。
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〝たった5分”で 瞬間休息で身体スッキリ! エネルギッシュな自分へ
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 14
- Length: 6 mins
- Release date: 09-13-17
- Language: Japanese
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シャスタ山から贈る復活のイニシエーション
- 「新黄金時代を生きる鍵を受け取る」
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 55 mins
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2012年に穴口恵子がエジプトに実際に渡り受け取ってきた、かつて古代エジプトで悟りを啓くための儀式として行われていた復活の瞑想です。 光の石棺の中に入り、光と闇を統合してアセンションライトボディーを蘇らせ、多次元において持ち越してきた肉体、細胞、DNAのトラウマをもクリアリングしていき、地上のマスターとして復活し、共同創造主となって活躍するサポートをします。 シャスタ、シャスティーナ各々にピラミッドが降ろされて、光の石棺が用意されます。 過去のエゴのアイデンティティーで生きていたものが終わりをむかえ、純粋で神聖な周波数のみが残されて、新黄金時代を生きる共同創造主であるあなたが未来を描きます。 ヒーリング&誘導瞑想 穴口恵子 Music By ポール・アミタージュ
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シャスタ山から贈る復活のイニシエーション
- 「新黄金時代を生きる鍵を受け取る」
- Narrated by: 穴口 恵子
- Length: 55 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で豊かさを感じて豊かに生きる豊かさの循環
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 6 mins
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子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 自分に自信が持てなくなったり、欠乏感を感じて落ち込むことがあるかもしれません。そんな時は、身の回りにある豊かさや自分の内側の豊かさを感じられなくなっています。そんな時は豊かさを感じながら、豊かさを受け取るために”たった5分”で瞑想をしてみませんか?豊かさを受け取りたい、そんな時には聴くことをオススメしています。
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〝たった5分”で豊かさを感じて豊かに生きる豊かさの循環
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 9
- Length: 6 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で人前でも緊張せずにプレゼンできるプレゼン力を高める!
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 6 mins
- Original Recording
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Overall
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Performance
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Story
子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 大事なプレゼンや発表、人前に立つと緊張でうまくいかなかった経験はありませんか?これから、大事なプレゼンや、人前で話す時には”たった5分”で瞑想をしてみませんか?心配や恐れを手放して、自信をもってプレゼンや発表に臨むことができます。練習と同じように自分に自信を持ってプレゼンをしたい時には聴くことをオススメしています。
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〝たった5分”で人前でも緊張せずにプレゼンできるプレゼン力を高める!
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 11
- Length: 6 mins
- Release date: 09-13-17
- Language: Japanese
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カルマクリアリング&リリーシング~from the Past to Present~
- Narrated by: 穴口 恵子
- Length: 1 hr and 6 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で 最強のチームを作る マネジメント力アップ
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 7 mins
- Original Recording
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Overall
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Performance
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Story
子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上にヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、 ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ! やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ! あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 チームの一人一人の能力を活かしながら結果を生み出しせる リーダーシップを常に持っていたいと思ったことはありませんか? 最高のチームを作るリーダーとして仲間と関われる。 そんな自分になるために”たった5分”で瞑想をしてみませんか? 常にチームの生産性を上げながら、結果を出せるチームを作っていきたいという方におススメしています。
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〝たった5分”で 最強のチームを作る マネジメント力アップ
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 19
- Length: 7 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で 発想力や共感力を高める 視点を変えて捉える
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 5 mins
- Original Recording
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Overall
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Performance
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Story
子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上にヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、 ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ! やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ! あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 自分の視点でしか物事を見ることができなくて、人とうまく会話ができなかったり 人を批判してしまったりしたことはありませんか? 様々な視点から物事を捉えて、共感や新たな発想を自由にできる そんな自分になるために”たった5分”で瞑想をしてみませんか? クリエイティビティを高めたり、視点を変えて物事を見たいという方におススメしています。
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〝たった5分”で 発想力や共感力を高める 視点を変えて捉える
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 20
- Length: 5 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で理想のあなたのビジョンを受け取るビジョンを受けとる
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 5 mins
- Original Recording
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Overall
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Performance
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Story
子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 「何をしたいのか」など方向性や目標を見失うことはありませんか?迷っている時に、方向性を探している時に、理想を思い描くために、夢を探している時に”たった5分”で瞑想をしてみませんか?あなたにとって素敵な未来のビジョンを鮮やかに受け取ることで、目標に向かって邁進していけるようになるでしょう。
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〝たった5分”で理想のあなたのビジョンを受け取るビジョンを受けとる
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 6
- Length: 5 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”で いま決める力を高める 決断力を身につける
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 5 mins
- Original Recording
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Overall
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Performance
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Story
子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上にヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、 ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ! やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ! あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 決断力が求められているのに決めかねる、迷ってしまう、 先延ばしにしてしまって決められなかったことはありませんか? 決められない人から決められる人になってリーダーシップをとる そんな自分になるために”たった5分”で瞑想をしてみませんか? 頭の中をスッキリさせて質の高い決断を、スピード感を持ってしたいという方におススメしています。
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〝たった5分”で いま決める力を高める 決断力を身につける
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 17
- Length: 5 mins
- Release date: 09-13-17
- Language: Japanese
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〝たった5分”でネガティブな感情を手放してスッキリするスッキリお浄め
- By: 穴口 恵子
- Narrated by: 穴口 恵子
- Length: 7 mins
- Original Recording
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Overall
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Performance
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Story
子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上にヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 嫌な出来事や気持ちを引きずってしまうことはありませんか?今日の出来事で感じた、あらゆる想いやネガティブな感情を手放し、いつものあなたに戻るために”たった5分”で瞑想をしてみませんか?気持ちをリセットしてポジティブな感情でいられるために、何かネガティブな気持ちや出来事があった時には聴くことをオススメしています。
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〝たった5分”でネガティブな感情を手放してスッキリするスッキリお浄め
- Narrated by: 穴口 恵子
- Series: “たった5分” で瞑想, Book 5
- Length: 7 mins
- Release date: 09-13-17
- Language: Japanese
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Let Her
- By Paula on 01-02-25
By: Mel Robbins
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The Primal Hunter 12
- A LitRPG Adventure
- By: Zogarth
- Narrated by: Travis Baldree
- Length: 20 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
The Nevermore Leaderboards competition has gathered more attention than perhaps in any era prior, with gods getting both directly and indirectly involved to see who will eventually come out on top. Jake, who has so far been performing above all expectations, enters his final Challenge Dungeon before it’s time to meet up with his party once more. Together, they’ll make a final push to try and climb as many floors as possible before time is up and, hopefully, in the end, find their names atop the Nevermore Leaderboards.
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Excellent continuation!
- By Bunnies on 06-16-25
By: Zogarth
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Great Big Beautiful Life
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 12 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Alice Scott is an eternal optimist still dreaming of her big writing break. Hayden Anderson is a Pulitzer-prize winning human thundercloud. And they’re both on balmy Little Crescent Island for the same reason: To write the biography of a woman no one has seen in years—or at least to meet with the octogenarian who claims to be the Margaret Ives. Tragic heiress, former tabloid princess, and daughter of one of the most storied (and scandalous) families of the 20th Century.
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Just, wow.
- By julia lee on 04-25-25
By: Emily Henry
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Atmosphere: A GMA Book Club Pick
- A Love Story
- By: Taylor Jenkins Reid
- Narrated by: Kristen DiMercurio, Julia Whelan, Taylor Jenkins Reid
- Length: 9 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: transporting listeners to iconic times and places, creating complex protagonists, and telling a passionate and soaring story about the transformative power of love—this time among the stars.
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This has soared to the top of my all-time favs!
- By Kimberley on 06-03-25
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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Let Her
- By Paula on 01-02-25
By: Mel Robbins
-
The Primal Hunter 12
- A LitRPG Adventure
- By: Zogarth
- Narrated by: Travis Baldree
- Length: 20 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Nevermore Leaderboards competition has gathered more attention than perhaps in any era prior, with gods getting both directly and indirectly involved to see who will eventually come out on top. Jake, who has so far been performing above all expectations, enters his final Challenge Dungeon before it’s time to meet up with his party once more. Together, they’ll make a final push to try and climb as many floors as possible before time is up and, hopefully, in the end, find their names atop the Nevermore Leaderboards.
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Excellent continuation!
- By Bunnies on 06-16-25
By: Zogarth
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Great Big Beautiful Life
- By: Emily Henry
- Narrated by: Julia Whelan
- Length: 12 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Alice Scott is an eternal optimist still dreaming of her big writing break. Hayden Anderson is a Pulitzer-prize winning human thundercloud. And they’re both on balmy Little Crescent Island for the same reason: To write the biography of a woman no one has seen in years—or at least to meet with the octogenarian who claims to be the Margaret Ives. Tragic heiress, former tabloid princess, and daughter of one of the most storied (and scandalous) families of the 20th Century.
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Just, wow.
- By julia lee on 04-25-25
By: Emily Henry
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Atmosphere: A GMA Book Club Pick
- A Love Story
- By: Taylor Jenkins Reid
- Narrated by: Kristen DiMercurio, Julia Whelan, Taylor Jenkins Reid
- Length: 9 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Fast-paced, thrilling, and emotional, Atmosphere is Taylor Jenkins Reid at her best: transporting listeners to iconic times and places, creating complex protagonists, and telling a passionate and soaring story about the transformative power of love—this time among the stars.
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This has soared to the top of my all-time favs!
- By Kimberley on 06-03-25
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The Tenant
- By: Freida McFadden
- Narrated by: Will Damron, Christine Lakin
- Length: 8 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Blake Porter is riding high, until he's not. Fired abruptly from his job as a VP of marketing and unable to make the mortgage payments on the new brownstone he shares with his fiancée, he's desperate to make ends meet. Enter Whitney. Beautiful, charming, down-to-earth, and looking for a room to rent. She's exactly what Blake's looking for. Or is she? Because something isn't quite right. The neighbors start treating Blake differently. The smell of decay permeates his home, no matter how hard he scrubs. Strange noises jar him awake in the middle of the night.
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the twist
- By Sheila on 05-09-25
By: Freida McFadden
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Harry Potter and the Sorcerer's Stone, Book 1
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 8 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter has never even heard of Hogwarts when the letters start dropping on the doormat at number four, Privet Drive. Addressed in green ink on yellowish parchment with a purple seal, they are swiftly confiscated by his grisly aunt and uncle. Then, on Harry's eleventh birthday, a great beetle-eyed giant of a man called Rubeus Hagrid bursts in with some astonishing news: Harry Potter is a wizard, and he has a place at Hogwarts School of Witchcraft and Wizardry. An incredible adventure is about to begin!
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A great reading of the wrong book
- By P on 11-24-15
By: J.K. Rowling
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The Waitress
- By: K. L. Slater
- Narrated by: Claudia Jessie
- Length: 7 hrs and 56 mins
- Original Recording
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Alicia has left her young son behind with her sister to chase a better life in London. But she’s not just chasing opportunity. She’s escaping the truth. And no one in her new life needs to know what she’s running from. At The Orbit — a glittering high-rise where the city’s elite come to play — Alicia waits tables and watches everything. She knows just how to blend in, how to charm, how to make people see what she wants them to see.
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Easy listen
- By Birderliz on 06-11-25
By: K. L. Slater
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Never Flinch
- A Novel
- By: Stephen King
- Narrated by: Jessie Mueller, Stephen King
- Length: 14 hrs and 44 mins
- Unabridged
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Story
When the Buckeye City Police Department receives a disturbing letter from a person threatening to “kill thirteen innocents and one guilty” in “an act of atonement for the needless death of an innocent man,” Detective Izzy Jaynes has no idea what to think. Are fourteen citizens about to be slaughtered in an unhinged act of retribution? As the investigation unfolds, Izzy realizes that the letter writer is deadly serious, and she turns to her friend Holly Gibney for help.
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THE VOICES
- By Candis Taylor on 05-30-25
By: Stephen King
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My Friends
- A Novel
- By: Fredrik Backman
- Narrated by: Marin Ireland
- Length: 13 hrs and 7 mins
- Unabridged
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Story
Most people don’t even notice them—three tiny figures sitting at the end of a long pier in the corner of one of the most famous paintings in the world. Most people think it’s just a depiction of the sea. But Louisa, an artist herself, knows otherwise and she is determined to find out the story of these three enigmatic figures. Twenty-five years earlier, in a distant town, a group of teenagers find refuge from their difficult home lives by spending their days laughing and telling stories out on a pier.
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How can he keep doing this? Another masterpiece!
- By Blue on 05-08-25
By: Fredrik Backman
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What Could Go Wrong?
- By: Scott Z. Burns
- Narrated by: Scott Z. Burns
- Length: 3 hrs and 40 mins
- Original Recording
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Predicting a global pandemic in a hit movie was impressive. Writing a sequel that will work for today’s world might take a whole different kind of intelligence. Join Scott Z. Burns, the acclaimed screenwriter of Contagion, as he embarks on a mind-bending quest to create a worthy follow-up to his eerily prophetic film. Reuniting with director Steven Soderbergh, members of the cast and crew, and the scientific experts who advised him on the first film, Burns also turns to an unexpected collaborator: artificial intelligence.
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AI an Ethical Dilemma
- By porte8a2 on 06-11-25
By: Scott Z. Burns
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Broken Country
- By: Clare Leslie Hall
- Narrated by: Hattie Morahan
- Length: 8 hrs and 57 mins
- Unabridged
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Story
Beth and her gentle, kind husband Frank are happily married, but their relationship relies on the past staying buried. But when Beth’s brother-in-law shoots a dog going after their sheep, Beth doesn’t realize that the gunshot will alter the course of their lives. For the dog belonged to none other than Gabriel Wolfe, the man Beth loved as a teenager—the man who broke her heart years ago. Gabriel has returned to the village with his young son Leo, a boy who reminds Beth very much of her own son, who died in a tragic accident.
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Best book of the year
- By Carolyn on 03-27-25
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Fourth Wing
- Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 21 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them.
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Erotica with Dragons
- By Trev on 05-13-23
By: Rebecca Yarros
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Sunrise on the Reaping
- A Hunger Games Novel
- By: Suzanne Collins
- Narrated by: Jefferson White
- Length: 12 hrs and 48 mins
- Unabridged
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Overall
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Performance
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Story
As the day dawns on the fiftieth annual Hunger Games, fear grips the districts of Panem. This year, in honor of the Quarter Quell, twice as many tributes will be taken from their homes. Back in District 12, Haymitch Abernathy is trying not to think too hard about his chances. All he cares about is making it through the day and being with the girl he loves.
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A Sad but Beautiful Tale
- By Anonymous User on 03-19-25
By: Suzanne Collins
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Project Hail Mary
- By: Andy Weir
- Narrated by: Ray Porter
- Length: 16 hrs and 10 mins
- Unabridged
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Overall
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Performance
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Story
Ryland Grace is the sole survivor on a desperate, last-chance mission - and if he fails, humanity and the Earth itself will perish. Except that right now, he doesn't know that. He can't even remember his own name, let alone the nature of his assignment or how to complete it. All he knows is that he's been asleep for a very, very long time. And he's just been awakened to find himself millions of miles from home, with nothing but two corpses for company.
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Bazinga
- By Davidgonzalezsr on 05-04-21
By: Andy Weir
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Death Row
- Alibis collection
- By: Freida McFadden
- Narrated by: Lauryn Allman
- Length: 1 hr and 44 mins
- Unabridged
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Overall
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Performance
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Story
Talia Kemper is on death row for murdering her husband. She had an alibi and no known motive, yet Talia’s unwavering protestations of innocence have always been ignored. Then one day in the visiting area, she sees a recognizable stranger she’s certain is her husband. It turns out the man she’s been convicted of killing may not be dead after all. But as the days tick away toward Talia’s execution, what will it take for her to be believed?
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Good for a short story
- By Sam on 06-16-25
By: Freida McFadden
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Nightshade
- By: Michael Connelly
- Narrated by: Will Damron
- Length: 9 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Story
Los Angeles County Sheriff’s Detective Stilwell has been "exiled" to a low-key post policing rustic Catalina Island, after department politics drove him off a homicide desk on the mainland. But while following up the usual drunk-and-disorderlies and petty thefts that come with his new territory, Detective Stilwell gets a report of a body found wrapped in plastic and weighed down at the bottom of the harbor. Crossing all lines of protocol and jurisdiction, he starts doggedly working the case.
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A new Connelly detective…
- By SAM on 05-28-25
By: Michael Connelly
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
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Onyx Storm
- Empyrean, Book 3
- By: Rebecca Yarros
- Narrated by: Jasmin Walker, Justis Bolding, Teddy Hamilton, and others
- Length: 23 hrs and 52 mins
- Unabridged
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Overall
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Performance
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Story
After nearly eighteen months at Basgiath War College, Violet Sorrengail knows there’s no more time for lessons. No more time for uncertainty. Because the battle has truly begun, and with enemies closing in from outside their walls and within their ranks, it’s impossible to know who to trust. Now Violet must journey beyond the failing Aretian wards to seek allies from unfamiliar lands to stand with Navarre. The trip will test every bit of her wit, luck, and strength, but she will do anything to save what she loves—her dragons, her family, her home, and him.
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I'm spoiled by graphic audio
- By CAtkins on 01-22-25
By: Rebecca Yarros
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Dungeon Crawler Carl
- A LitRPG/Gamelit Adventure
- By: Matt Dinniman
- Narrated by: Jeff Hays
- Length: 13 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
A man. His ex-girlfriend's cat. A sadistic game show unlike anything in the universe: a dungeon crawl where survival depends on killing your prey in the most entertaining way possible. In a flash, every human-erected construction on Earth - from Buckingham Palace to the tiniest of sheds - collapses in a heap, sinking into the ground. The buildings and all the people inside have all been atomized and transformed into the dungeon: an 18-level labyrinth filled with traps, monsters, and loot.
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A refreshing take on apocalyptical LITRPG
- By Rhexas on 03-01-21
By: Matt Dinniman
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Fourth Wing (Part 1 of 2) (Dramatized Adaptation)
- The Empyrean, Book 1
- By: Rebecca Yarros
- Narrated by: full cast, Scott McCormick, Troy Allan, and others
- Length: 7 hrs and 52 mins
- Original Recording
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Overall
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Performance
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Story
Twenty-year-old Violet Sorrengail was supposed to enter the Scribe Quadrant, living a quiet life among books and history. Now, the commanding general—also known as her tough-as-talons mother—has ordered Violet to join the hundreds of candidates striving to become the elite of Navarre: dragon riders. But when you’re smaller than everyone else and your body is brittle, death is only a heartbeat away...because dragons don’t bond to “fragile” humans. They incinerate them. With fewer dragons willing to bond than cadets, most would kill Violet to better their own chances of success.
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4 FIRST-YEAR ★’s
- By ➷➹➸❥HFB🔹🔹🔹 on 12-27-23
By: Rebecca Yarros
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Harry Potter and the Chamber of Secrets, Book 2
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 9 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Harry Potter's summer has included the worst birthday ever, doomy warnings from a house-elf called Dobby, and rescue from the Dursleys by his friend Ron Weasley in a magical flying car! Back at Hogwarts School of Witchcraft and Wizardry for his second year, Harry hears strange whispers echo through empty corridors - and then the attacks start. Students are found as though turned to stone... Dobby's sinister predictions seem to be coming true.
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Jim Dale is wonderful!
- By ladigolfer on 12-31-15
By: J.K. Rowling
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Till Summer Do Us Part
- By: Meghan Quinn
- Narrated by: Erin Mallon, Teddy Hamilton, Stephen Dexter
- Length: 11 hrs and 50 mins
- Unabridged
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Overall
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Performance
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Story
Scottie Price just started a new job and it's a real sausage fest. She's the only woman on a team filled with Brads and Chads. Expecting a bachelor pad atmosphere, she is quickly corrected when she finds out everyone is happily married. In an effort to impress her boss, Scottie mentions her nonexistent husband in a company meeting. But eagle-eyed Chad points out her lack of wedding ring.
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Perfect summer read!
- By Kathy D. on 06-07-25
By: Meghan Quinn
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The Wedding People
- A Novel
- By: Alison Espach
- Narrated by: Helen Laser
- Length: 11 hrs and 37 mins
- Unabridged
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Overall
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Performance
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Story
It’s a beautiful day in Newport, Rhode Island, when Phoebe Stone arrives at the grand Cornwall Inn wearing a green dress and gold heels, not a bag in sight, alone. She's immediately mistaken by everyone in the lobby for one of the wedding people, but she’s actually the only guest at the Cornwall who isn’t here for the big event. Phoebe is here because she’s dreamed of coming for years—she hoped to shuck oysters and take sunset sails with her husband, only now she’s here without him, at rock bottom, and determined to have one last decadent splurge on herself.
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What a beautiful book
- By Brooke Baker on 08-15-24
By: Alison Espach
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The Ballad of Songbirds and Snakes
- A Hunger Games Novel
- By: Suzanne Collins
- Narrated by: Santino Fontana
- Length: 16 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
It is the morning of the reaping that will kick off the 10th annual Hunger Games. In the Capitol, 18-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard times, its fate hanging on the slender chance that Coriolanus will be able to out charm, outwit, and outmaneuver his fellow students to mentor the winning tribute. The odds are against him. He’s been given the humiliating assignment of mentoring the female tribute from District 12, the lowest of the low.
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Bad part
- By Edgars Dumins on 05-19-20
By: Suzanne Collins
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Murder at the Patel Motel
- By: Maulik Pancholy, Zackary Grady, Achilles Stamatelaky
- Narrated by: Maulik Pancholy, Murray Bartlett, Poorna Jagannathan, and others
- Length: 4 hrs and 29 mins
- Original Recording
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Overall
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Performance
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Story
When Milan Patel visits his parents at their family-run motel in Montana, he's expecting the usual drama. But shortly after he arrives, his father mysteriously dies in the motel pool. Now everyone's a suspect. What was meant to be a quick trip becomes Milan's worst nightmare, as he races to solve his father's murder while confronting the past he tried to leave behind.
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So Much Fun
- By Amazon Customer on 06-07-25
By: Maulik Pancholy, and others
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Harry Potter and the Prisoner of Azkaban, Book 3
- By: J.K. Rowling
- Narrated by: Jim Dale
- Length: 11 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
When the Knight Bus crashes through the darkness and screeches to a halt in front of him, it's the start of another far from ordinary year at Hogwarts for Harry Potter. Sirius Black, escaped mass-murderer and follower of Lord Voldemort, is on the run - and they say he is coming after Harry. In his first ever Divination class, Professor Trelawney sees an omen of death in Harry's tea leaves... But perhaps most terrifying of all are the Dementors patrolling the school grounds, with their soul-sucking kiss...
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Jim Dale at his best
- By rottndachs on 01-12-16
By: J.K. Rowling
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Iron Flame
- Empyrean, Book 2
- By: Rebecca Yarros
- Narrated by: Rebecca Soler, Teddy Hamilton
- Length: 28 hrs and 16 mins
- Unabridged
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Overall
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Performance
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Story
Everyone expected Violet Sorrengail to die during her first year at Basgiath War College-Violet included. But Threshing was only the first impossible test meant to weed out the weak-willed, the unworthy, and the unlucky. Now the real training begins, and Violet’s already wondering how she’ll get through. It’s not just that it’s grueling and maliciously brutal, or even that it’s designed to stretch the riders’ capacity for pain beyond endurance. It’s the new vice commandant, who’s made it his personal mission to teach Violet exactly how powerless she is–unless she betrays the man she loves.
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I wish I could throw this book off a cliff.
- By Rebekah L Johnson on 11-10-23
By: Rebecca Yarros
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Quicksilver
- The Fae & Alchemy Series, Book 1
- By: Callie Hart
- Narrated by: Stella Bloom, Anthony Palmini
- Length: 20 hrs and 41 mins
- Unabridged
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Overall
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Performance
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Story
Twenty-four-year-old Saeris Fane is good at keeping secrets. No one knows about the strange powers she possesses or the fact that she has been picking pockets and stealing from the Undying Queen's reservoirs for as long as she can remember. But a secret is like a knot. Sooner or later, it is bound to come undone. When Saeris comes face-to-face with Death himself, she inadvertently reopens a gateway between realms and is transported to a land of ice and snow. The Fae have always been the stuff of myth, of legend, of nightmares… but it turns out they're real.
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Best Romantasy this year!
- By Gabby love on 11-02-24
By: Callie Hart