Showing results by author "Tian Dayton"

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    • Emotional Sobriety

    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 108
    • Performance
      4.5 out of 5 stars 83
    • Story
      4.5 out of 5 stars 81

    Do you use substances or engage in compulsive activities to regulate your mood? Do you reach for something sweet, a couple of drinks, or a pack of cigarettes after a difficult day because you can't unwind without them? Do you race to the stores to spend away the day's frustrations or run around in circles taking more time to get less done? If these self-defeating habits sound familiar, Emotional Sobriety will shed light on why and how these coping mechanisms threaten your health and impact resilience

    • 4 out of 5 stars
    • Almost...

    • By Diane on 09-19-14

    Regular price: $19.95

    • ACOA Trauma Syndrome

    • The Impact of Childhood Pain on Adult Relationships
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 7 hrs and 14 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 113
    • Performance
      4.5 out of 5 stars 96
    • Story
      4.5 out of 5 stars 94

    Growing up in a home where there is addiction or relationship trauma puts a child at great risk for long-term, post-traumatic stress effects that adversely compromise adult relationships. Best-selling author, psychologist, and psychodramatist Tian Dayton examines this trauma through an exploration of the way the brain and body process frightening or painful emotions and experiences in childhood.

    • 5 out of 5 stars
    • I loved it

    • By Devon on 01-19-15

    Regular price: $19.95

    • Neuro-Psychodrama in the Treatment of Relational Trauma

    • A Strength-Based, Experiential Model for Healing PTSD
    • By: Tian Dayton
    • Narrated by: Suzanne Toren
    • Length: 9 hrs and 22 mins
    • Unabridged
    • Overall
      4 out of 5 stars 17
    • Performance
      4 out of 5 stars 13
    • Story
      4 out of 5 stars 13

    There is a growing awareness that the body, as well as the mind, needs to be involved in therapy. Neuroscience and attachment theories have clearly demonstrated that emotion is a physiological as well as a mental phenomenon. Dr. Dayton's approach to experiential work has been in the forefront of what is now so commonly in use in treatment centers that it has become mainstream.

    Regular price: $19.95