Showing results by author "Tamar E. Chansky"

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    • Freeing Your Child From Anxiety

    • Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias
    • By: Tamar E. Chansky
    • Narrated by: Xe Sands
    • Length: 8 hrs and 6 mins
    • Unabridged
    • Overall
      4 out of 5 stars 39
    • Performance
      4 out of 5 stars 32
    • Story
      4 out of 5 stars 32

    Anxiety is the number one mental health problem facing young people today. Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal?

    • 5 out of 5 stars
    • Helpful and hopeful.

    • By Mark L. Sabey on 04-17-15

    Regular price: $27.99

    • Freeing Your Child from Obsessive-Compulsive Disorder

    • A Powerful, Practical Program for Parents of Children and Adolescents
    • By: Tamar E. Chansky PhD
    • Narrated by: Coleen Marlo
    • Length: 13 hrs and 28 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    If you're a parent of one of the more than one million children in this country with obsessive-compulsive disorder, you know how confusing, even frightening, the symptoms of OCD can be. You're terrified of losing your child and angry about the havoc this disorder has wreaked. More than anything, you want to be able to unlock the secrets of OCD, understand the cause, and help your child break free. In this book, Dr. Tamar E. Chansky creates a clear road map to understanding and overcoming OCD based on her successful practice treating hundreds of children and teenagers with this disorder.

    Regular price: $20.99

    • Freeing Yourself from Anxiety

    • Four Simple Steps to Overcome Worry and Create the Life You Want
    • By: Tamar E. Chansky PhD
    • Narrated by: Nicole Vilencia
    • Length: 10 hrs and 32 mins
    • Unabridged
    • Overall
      4 out of 5 stars 45
    • Performance
      4.5 out of 5 stars 37
    • Story
      4 out of 5 stars 38

    We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.

    • 5 out of 5 stars
    • great book would recommend to any one with worry

    • By scott on 11-13-12

    Regular price: $20.97