Showing results by author "Sylvie Forester" in All Categories

Containing an exploration of the science behind herbs and anti-inflammatory foods, as well as a ton of simple recipes that you can make no matter your level of cooking experience, this bundle is perfect for anybody who wants to take charge of their health and beat inflammation for good.

An excess of sugar is a major source of negative health effects in our lives - whether it’s obesity, diabetes, or other health issues, the root cause can almost always be traced back to sugar. Now, this book uncovers how you can enjoy a sugar-free diet while still eating delicious foods. Packed with almost 100 mouth-watering recipes, this book also explores different kinds of natural sweeteners, tips and tricks for starting your new lifestyle, and ways how you can detoxify your body to lose weight, feel better, and beat sugar addiction.

Type 2 diabetes is one of world’s most common diseases. The age at which people acquire this particular condition is getting lower every year, and there is one main reason for that - our nutrition and food quality gets worse and worse every year. My goal while creating this audiobook was to use the science-based research to teach people how to manage this disorder and even how to cure it if a person really wants to do that and, more importantly, have fun and enjoy the process.

From understanding the history of herbal medicine to a profile on 37 of the best healing herbs, this book is your all-in-one ticket to the wondrous world of herbal healing! Written with the beginners in mind, investigate why you should start growing herbs, the must-have tools and equipment, and common diseases which you can cure. It’s never been easier to get started.

Inflammation is a severe problem, nowadays - we underestimate the presence of chronic inflammations that stress our body. If left untreated, it can wreak ruin on our physical, mental, and emotional well-being. It is wrong to postpone what can be started immediately. Time must be fought, arming you with the tools you need to take control of your health!