Showing results by author "Spiritwalker Shikata" in All Categories

In 2005 a now ex-wife of mine and myself embarked on the journey of a lifetime. We chose the famous Appalachian Trail (AT) as our destination to make personal history. Being novice hikers, as we were, we were ill-prepared for the hike ahead but we had no idea since this would be the first time, we had stepped foot on the Appalachian Trail. We had no idea what we were getting into. I kept day-by-day journal entries, of those 30 fated days and 16 years later have decided to turn those into this book. In a sense, I was following an internal guide, one that led me to this trail with a sense of ...

Welcome to the second book in the “Basic Meditations For Beginners” series. “Basic Meditations For Beginners: Insight Meditation” is a comprehensive guide designed to help beginners understand and practice insight meditation. This book demystifies the ancient practice of insight meditation, making it accessible and relevant to modern life. It provides clear, step-by-step instructions on how to incorporate this powerful practice into your daily routine. Authored by Spiritwalker, a lay Zen Priest with over 30 years of experience in practicing and teaching meditations, this book is a ...

Grapefruit Seed Extract or GSE, for short. Just what is it, what is it used for and how do you use it? These are just a few of the questions the author answers in this "how-to" book. Spiritwalker is the Author of over 40 books, including “How To” books on natural medicine, off-grid living, natural living, sustainability, meditation, and self-sufficiency. These categories just name a few areas of his expertise. In his book, “Grapefruit Seed Extract-Liquid Gold”, he walks you through all the aspects of using this natural antibiotic, antiviral and antifungal. These just names a few of ...