Mostrando resultados por autor "Sirena Simonds" en Todas las categorías

Keto Diet for Women Over 70 is the ultimate beginner-friendly guide, designed specifically for the unique needs of women in their golden years. This simple, flexible plan makes it easy to tap into the powerful benefits of keto: better energy, improved brain function, natural weight loss, and renewed vitality — without complicated rules or giving up the foods you love. Inside, You’ll Discover: Why the keto diet works differently (and better) for women over 70 — and how to start safely A complete, easy-to-follow list of keto-approved foods to make shopping simple 365 days of delicious, ...

The Complete Sourdough Bible 5-in-1 Master Sourdough from Scratch with Step-by-Step Guidance, Full-Color Photos, and Proven Techniques If you’ve ever wanted to bake real sourdough bread from scratch — crusty, flavorful, and deeply satisfying — this is the book to start with and grow with. The Complete Sourdough Bible 5-in-1 is a full-color, all-in-one guide for both first-time bakers and experienced home bread makers. With modern instructions and beautiful photography, it takes you through the entire sourdough journey with clarity and confidence. Inside This Complete Collection: Book ...

Master the Art of Sourdough: A Beginner’s Guide to Delicious Homemade Bread, Pizza, and More! Have you always wanted to make sourdough but didn’t know where to start? What if you could create flavorful, crusty, healthy homemade sourdough bread from flour, water, and time? "Sourdough Starter for Beginners" is your essential guide to getting started on this exciting culinary journey! Why This Book Is Perfect for You: Step-by-Step Instructions: Learn how to create and maintain your sourdough starter with simple, easy-to-follow instructions. Foolproof Recipes: From the classic sourdough ...

A Simple Guide to Boosting Energy, Losing Weight, and Enhancing Wellness with Keto Are you ready to feel more energized, shed stubborn weight, and improve your health in your 60s and beyond? The Keto Diet for Women Over 60 is a beginner-friendly guide designed specifically for mature women who want to embrace a low-carb lifestyle without confusion or frustration. As our bodies change with age, so do our dietary needs. This book provides a step-by-step approach to the ketogenic diet, focusing on sustainable weight loss, improved metabolism, balanced hormones, and long-term wellness. Whether ...

Transform Your Health with the Power of an Anti-Inflammatory Diet: Simple Recipes and a 30-Day Plan for Lasting Results! —Including Full-Color Images to Inspire Your Cooking! Are you tired of living with the discomfort and health challenges caused by chronic inflammation? What if you could ease your pain, boost your energy, and improve your overall well-being—all by making simple changes to your diet? With "Anti-Inflammatory Diet for Beginners," you’ll learn how to fight inflammation naturally while enjoying delicious, easy-to-prepare meals. Why This Book is Perfect for You: Easy-to-...

Master the Art of Sourdough Baking: Simple, Delicious Recipes for Beginners! Are you ready to bake irresistible sourdough bread right from your kitchen? Imagine making homemade artisan bread with a golden crust, soft crumb, and a tangy flavor that’s perfect every time. "Sourdough Cookbook for Beginners" is your ultimate guide to mastering the art of sourdough baking, offering step-by-step instructions and foolproof recipes that even a novice can follow. Why Choose This Book? Easy-to-Follow Instructions: Learn how to create your own sourdough starter and bake perfect loaves with simple, ...

Delicious Recipes for Heart Health and More Energy and a 30-Day Meal Plan for a Sustainable Lifestyle Are you looking for a simple and enjoyable way to lower cholesterol, improve heart health, and boost energy without giving up delicious food? The Low Cholesterol Cookbook for Beginners is your ultimate guide to making heart-healthy eating effortless and flavorful. Whether you're managing high cholesterol or simply want to prevent potential risks, this book provides you with the knowledge, recipes, and a structured 30-day meal plan to start your journey toward better health. What’s Inside?...

What If Eating More Carbs Was the Secret to Losing Weight Faster? If you’ve been stuck in a cycle of restrictive diets, carb-cutting fads, and disappointing results, it’s time to flip the script. Carb Cycling Diet for Beginners reveals a science-backed method for eating smarter—not less—and finally achieving the results you’ve been working for. Whether your goal is weight loss, more energy, or muscle tone, this beginner-friendly guide gives you the clear, structured blueprint to fuel your body with purpose. Inside, you'll unlock: ✅ What carb cycling is, and why it works even ...

Gluten-Free Sourdough Mastery 5-in-1 — 100+ Recipes Master 100% gluten-free sourdough from scratch with step-by-step guidance, full-color photos, and proven techniques — ALL COMPLETELY WHEAT-FREE. If you’ve ever wanted to bake real gluten-free sourdough — delicious, airy, beautifully risen, and never gummy — this is the all-in-one guide that will take you from your very first starter to advanced, confident baking. Gluten-Free Sourdough Mastery 5-in-1 combines expert instruction, science-backed techniques, and over 100 tested recipes into a single modern resource designed for both ...

Your All-In-One Guide to Life After Gallbladder Removal! Are you facing surgery to remove your gallbladder? Already had it removed and struggling with your diet? Do you want to get back to good health so you can live your life again? Look no further. This book is all you need. Losing your gallbladder is not going to stop you from living your life. All it means is you need to rethink your diet, but even that doesn't mean you have to forgo delicious foods. Not at all. As you'll see, you can still eat a normal diet, just lower in fat and higher in fiber than you are used to – it's still ...

365 Full-Color Recipes with Step-by-Step Instructions and Illustrated Meals – One Delicious, Protein-Packed Dish for Every Day of the Year Are you ready to turn simple cottage cheese into your ultimate secret for health, energy, and incredible taste? This beautifully designed cookbook offers 365 full-color, illustrated recipes—one for every day of the year—with step-by-step instructions that make cooking easy, fun, and foolproof. What’s Inside This Complete Guide: 365 illustrated recipes with full-color images so you always know what to expect Step-by-step instructions designed for ...

Master the Art of Homemade Bread with Ease Imagine the aroma of freshly baked bread filling your kitchen every morning—without the hassle of kneading, proofing, or guesswork. Bread Machine Cookbook for Beginners is your ultimate guide to making bakery-quality bread at home with minimal effort. Whether you’re new to bread machines or looking to elevate your baking game, this book is packed with recipes and tips to help you achieve perfect loaves every time. What Makes This Cookbook a Must-Have: Foolproof Recipes for Every Occasion: From classic white bread to artisan loaves and ...

Master the Art of Gluten-Free Sourdough Baking with Confidence and Flavor This cookbook is your complete guide to 50 reliable gluten-free sourdough recipes. Whether you're just starting or looking to refine your skills, you’ll get expert support and straightforward techniques that work. Every recipe in this book starts with a photo, so you’ll always know what you’re aiming for — clear, simple, and approachable. You’re in your kitchen, surrounded by flours, a bubbling starter, and the promise of something amazing. The oven is warming. The dough is rising. With each step, you're ...

🍕 Homemade Pizza: The Ultimate Guide for Beginners 🍕 Are you tired of ordering takeout or settling for frozen pizza that just doesn’t hit the spot? Imagine creating restaurant-quality pizzas in your own kitchen—crispy crusts, rich sauces, and perfectly melted cheese, all made with fresh ingredients and your personal touch. Homemade Pizza: Cookbook for Beginners is your go-to guide for crafting mouthwatering, authentic pizzas that will impress your friends and family! 🏆 Why This Book? This beginner-friendly cookbook takes you step by step through the entire pizza-making process,...

Two Books in One: Everything You Need to Master Sourdough Baking! What if you could bake the most delicious sourdough bread, pizza, and pastries—all from scratch? With this amazing bundle, you’ll get two books in one, giving you everything you need to become a sourdough expert, whether a total beginner or an experienced baker. What’s Included in This Bundle? Sourdough Starter for Beginners Learn how to create and care for your sourdough starter. Step-by-step guidance to make perfect bread, pizza, pancakes, and more. Troubleshooting tips to handle common issues and ensure success every...

¡Crea deliciosas comidas en menos de 30 minutos con una amplia variedad de recetas fáciles y saludables para freír con aire! ¿Quieres preparar comidas sabrosas y más sanas sin pasar horas en la cocina? Imagina crear platos crujientes y tiernos con un mínimo de aceite y un máximo de sabor, todo ello en menos tiempo del que se tarda en pedir comida para llevar. Con el “Libro de cocina de la freidora de aire para principiantes”, descubrirás una gran variedad de recetas sencillas diseñadas para ayudarte a dominar tu freidora de aire y preparar deliciosas comidas de forma rápida y ...

Boost Energy, Maintain a Healthy Weight, and Enjoy Every Bite with Recipes Designed for Your Life Life after 60 can be vibrant, active, and full of flavor when you give your body the right fuel. Carb cycling is a simple, flexible eating plan that helps balance your energy, support your metabolism, and make every meal satisfying without strict dieting. This cookbook is specifically designed for women over 60, blending the science of carb cycling for senior women with healthy recipes tailored to older adults that are easy, delicious, and tailored to fit your lifestyle. Inside the Book: A step...

The Complete Sourdough Discard Bible 5-in-1 Sourdough Discard Mastery is a vibrant, full-color 5-in-1 handbook designed for bakers of all levels. Whether your discard has been piling up or you want to expand your sourdough skills, this book helps you bake sustainably, creatively, and confidently. Inside This Complete Collection: Book 1: An Introduction to Sourdough Discard Learn what discard is, how to store it safely, and how to use it to its full potential. Book 2: Discard Baking Basics Master hydration, texture, fermentation, and flavor. Includes tool guides, step-by-step instructions, ...

Create Delicious Meals in Under 30 Minutes with a Wide Variety of Easy and Healthy Air Fryer Recipes! Are you looking to make flavorful and healthier meals without spending hours in the kitchen? Imagine creating crispy, tender dishes with minimal oil and maximum taste—all in less time than it takes to order takeout. With "Air Fryer Cookbook for Beginners," you’ll discover a diverse range of simple recipes designed to help you master your air fryer and prepare delicious meals quickly and effortlessly! Why This Cookbook is Perfect for You: Cook in 30 Minutes or Less: Enjoy quick and easy ...

Your ultimate guide on creating gorgeous, professional charcuterie boards for any occasion! Do you often wonder what it takes to recreate those stunning charcuterie boards you see in magazines or on the television? Have you ever wanted to make your own charcuterie board? Do you want to take your next party to another level? “Charcuterie Board: An Easy-to-Follow Guide and Cookbook with the Best Recipes to Impress Your Friends and Family” will help you do just that. Whether you are preparing a romantic dinner for two or a party for your nearest and dearest, this guide will show you how to...