Mostrando resultados por autor "Sarah Mitchell" en Todas las categorías

Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease. If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline.

At the age of 17, Adolfo Kaminsky had narrowly escaped deportation to Auschwitz and was living in Nazi-occupied Paris, using forged documents to hide in plain sight. Due to his expert knowledge of dyes and his ability to masterfully reproduce official documents with an artistic eye, he was recruited to join the Jewish underground. He soon became the primary forger for the Resistance in Paris, working tirelessly with his network to create papers that would save an estimated 14,000 men, women, and children from certain death.

Turn AI Tools Into Real Revenue—Without Coding, Teams, or Massive Budgets Most "AI business" advice sounds great on social media but falls apart in reality. "101 Digital AI Products That Sell" is different. It's the practical playbook that transforms AI capabilities into profitable digital products—even if you've never built anything before. From Silicon Valley Insider to Indie Founder Success After 20 years launching products at Fortune 500 tech companies, Sarah Mitchell retired early to help scrappy entrepreneurs build real businesses. This book distills her hard-won expertise into ...

Launch Professional Websites in Hours—Without Learning to Code or Hiring Expensive Agencies Your perfect website already exists in your mind. You know exactly what it should look like, what it needs to say, and how it should convert visitors into customers. What you don't have is six months to learn web development or $15,000 to hire an agency. The gap between vision and execution ends here. From Prompt to Profit reveals how AI website builders are revolutionizing web development for entrepreneurs, freelancers, and small business owners. Silicon Valley veteran Sarah Mitchell distills 20 ...

A bucket list style audiobook with tips, advice, and methods to help save your marriage.

Explains the theory behind therapeutic parenting - ideal if you are looking to develop a deeper understanding of how it works and to improve your skills. This is the go-to guide for practitioners, parents and carers who want to expand their understanding and skills for therapeutic parenting - a deeply nurturing parenting style particularly effective for children who have experienced trauma or adversity.

When Martha’s beloved father dies, he leaves her two things: a mysterious stash of letters to an English woman named "Catkins" and directions to a beach hut in the English seaside town of Wells-Next-the-Sea. Martha is at a painful crossroads in her own life and seizes this chance for a trip to England - to discover more about her family’s past and the identity of her father’s secret correspondent.

Mindful Mastery: Cultivating Emotional Intelligence for Personal and Professional Success Master Your Mind. Lead with Heart. Live with Purpose. What if the key to lasting success and deeper connection isn’t more hustle—but more presence? In a world full of distractions, emotional overload, and surface-level interactions, Mindful Mastery offers a transformative path inward. This empowering guide blends science-backed mindfulness practices with the life-changing principles of emotional intelligence (EQ)—so you can build stronger relationships, regulate your emotions with ease, and show ...

Reclaim your energy. Reduce your pain. Heal your body from the inside out. Do you wake up tired, achy, or foggy-headed? Have you struggled with stubborn weight, joint pain, digestive issues, or mood swings that no doctor seems to explain? The hidden culprit may be chronic inflammation—a silent fire burning inside your body that fuels fatigue, weight gain, disease, and premature aging. The good news? You can put out that fire—starting today. In The Anti-Inflammation Reset, Sarah Mitchell gives you a clear, step-by-step roadmap to lower inflammation naturally, reclaim your health, and ...

Stop the Content Treadmill. Start Running a Content Factory. You know the brutal truth about content: You need it to build authority, attract customers, and grow your business. But traditional advice—"just be consistent"—leads to burnout, not breakthrough results. The Content Engine reveals the exact system successful entrepreneurs use to produce more high-quality content in a week than traditional methods create in a month. No expensive agencies. No massive teams. Just you, three powerful AI tools, and battle-tested workflows that actually work. Master the Three-Tool Content Triangle: ...

"England, 1940. Dearest Ruby, you must have heard the news by now. The very worst has happened. Our countries are at war. What can I do? How can I stop this nightmare from happening? One day soon we’ll be together again. I swear. I love you. E. x". Ruby Summers is a tapestry of memories, her ninety-six years laced with both love and loss. The echoes of a wartime Norfolk summer, where young Ruby's heart entwined with Edmondo's under orchard skies, are as vivid as ever. Yet a single, haunting secret - born from a love tested by war and a betrayal that shattered her - remains locked within her.

Stress is stealing your energy, your health, and your joy — it’s time to take back control. If you feel like you’re running on empty — tense shoulders, racing thoughts, sleepless nights, and snapping at the people you love — you’re not alone. Stress has become the silent epidemic of our generation. But here’s the good news: you don’t have to live this way. In The Stress Survival Guide, wellness coach Sarah Mitchell shows you how to break free from the grip of stress and reclaim a calmer, healthier, more joyful life. Blending real-life stories, cutting-edge science (explained...

Are anxiety, depression, or chronic stress stealing your peace of mind? You’re not alone—and you’re not powerless. In Mindful Healing, mental health expert Sarah Mitchell offers a groundbreaking, science-backed approach to reclaiming your well-being through the transformative power of meditation and mindfulness. Whether you're new to the practice or have tried before and struggled, this compassionate guide will show you exactly how to work with your thoughts and emotions, not against them. Discover how just a few minutes a day can rewire your brain, calm your nervous system, and bring...

Following a whirlwind four-month romance, lawyer Claire and hotel entrepreneur Angus are engaged to be married. Happy and successful, and ready to start their new life together, Claire and Angus find what they believe to be the perfect home. But when Claire meets Mark, the man selling them the house, he looks eerily familiar. He looks exactly like the man she loved five years ago, the man she couldn’t bear to lose.

Break Free from Fear. Speak with Confidence. Connect Authentically. Do your palms sweat before a conversation? Do you overthink every social interaction—replaying what you said, wondering what others thought, and feeling like you never quite fit in? You're not broken. You're not alone. And you don’t have to live this way. The Social Anxiety Solution is your step-by-step guide to overcoming the paralyzing fear of judgment and reclaiming your voice in every social setting. Whether it’s a casual chat, a work presentation, or navigating a crowded room, this empowering guide will help you:...

Are you exhausted from chasing perfection—and still feeling like you're not enough? Perfectionism Recovery: From All-or-Nothing to Good Enough is your liberating guide to breaking free from the mental prison of impossible standards. Whether you're paralyzed by procrastination, terrified of failure, or endlessly tweaking every detail, this book will help you reclaim your time, peace, and self-worth—without sacrificing your drive for excellence. In this powerful and practical guide, licensed therapist and high-achieving perfectionist Sarah Mitchell helps you: Break the cycle of all-or-...

1946, Norfolk, England: She gazes out across the beach, its beauty marred by the sharp barbed wire, hiding deadly mines beneath the sand. Back in the village, everyone is nervously awaiting the arrival of the German prisoners, who will change everything. After the death of her beloved brother on the front lines in Europe, it is hard for Fran to see these young men as anything but his killers. But prisoner Thomas, with his gentle nature and piercing blue eyes that see into Fran’s very soul, will force her to question everything she thought she knew.

What if your past doesn’t define you—but understanding it could set you free? You’ve survived. Now it’s time to thrive. In Trauma to Triumph: Healing Your Past and Creating Your Future, trauma recovery expert Sarah Mitchell guides you on a transformative journey from the wounds of your past to the life you were always meant to live. Whether you've faced childhood adversity, emotional neglect, or overwhelming life events, this compassionate and empowering book will help you reclaim your story—and your strength. Through relatable stories, science-backed insights, and powerful tools ...

Too many digital nomads think that it can’t be done with kids. Once they have children, they feel like they have to settle down and conform to other people’s expectations. But, that is not true at all! You can manage a business, while you travel the world with your children. You can have a work/life balance as a digital nomad parent! Digital Nomad Moms: Women Who Carved Out Successful Remote Careers to Travel the World with Their Children is a collaborative book that features 17 chapters written by travel-loving female authors, moms, and business owners.

The Lice Institute of America Podcast helps parents, schools, and professionals handle head lice with confidence. We keep it simple, practical, and grounded in what’s known, so you can spot issues early, choose smarter treatment options, and avoid the myths that cause unnecessary stress. You’ll hear clear walkthroughs for checking hair, managing school exposure, preventing repeat cases, and knowing when to get expert help. Real guidance, calm delivery, and tools you can use right away.