Mostrando resultados por autor "Sarah Knight" en Todas las categorías

Decir «no» es suficiente y es momento de que empieces a practicarlo. Si estás harto de complacer a los demás, Sarah Knight te ayuda a poner límites y preservar tu paz mental, sin ser grosero o parecer un completo cretino. La autora del bestseller Arregla tu desmadre te enseñará que la vida es mejor cuando dices «no» con confianza, sin culpa, miedo o arrepentimiento. Este libro será tu mejor aliado cuando estés a punto de decir que sí a esa cena por compromiso, pero prefieres quedarte en casa viendo películas.

Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New ...

Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for...

The "genius" national bestseller on the art of caring less and getting more -- from the author of Calm the F*ck Down and F*ck No (Cosmopolitan). Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a...

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve?...

A no-bullsh*t bible for the modern adult—the newest “No F*cks Given Guide” in the multi-million copy bestselling self-help series Whether you’re freshly of-age or you’ve been at this adulting gig for a while and haven’t quite gotten the hang of it, this collection of practical...

Pero te levantas, ves el montón de trastes sucios, recuerdas tu deuda con el banco y te angustias por lo mucho que has vivido y lo poco que has logrado. Se te apaga la chispa, esa gloria mañanera se desvanece frente al caos. Pero no, tu vida no es un gran desmadre; son muchos, pequeños y silenciosos desmadres que nunca terminas de resolver. Este es un manual para detener ese tren descarrilado.

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck. ​ "Genius" —Cosmopolitan Do you spend more time worrying about problems than solving...

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve -- showing when it's okay to be selfish, why it's pointless to be...

What would you do if, after years of what you thought was a happy marriage, your husband suddenly announced he was leaving you for good? Anna is in her fifties and is living a contented life. Their children have left home and she and her husband work at the same school. One day, a perfectly ordinary day (or so she thought) they are sitting on a bench during a walk with their beloved Labrador and David drops a devastating bombshell: he’s fallen in love with a colleague and is leaving her. At first, she wants to hide herself away, but, with the help of her friend and her daughter, she ...

¿Cuánto mejoraría tu vida si pudieras decir que no a las cosas que te valen madres y si tuvieras más tiempo, energía y dinero para decir que sí a las que de verdad te importan? La incorregible autora de "Arregla tu desmadre", Sarah Knight, presenta su método #NoMeArrepiento, en el que te enseña cómo cuidar esos preciados recursos y a evitar situaciones odiosas como: horas extra en el trabajo, cuidar a un bebé ajeno, ir a un brunch/cena/boda/bautizo por compromiso o participar en tu enésima videollamada.

WTF con la nueva vida adulta ¿Crees que ser adulto implica gestionar un chingo de ansiedad, controlar un caos que no deja de multiplicarse, pagar por todo, levantarte temprano para ir a trabajar y hacerte cargo de mucha mucha mierda? Pues tienes toda la razón, ser adulto es desagradable. Sin embargo, puedes hacer que apeste menos; incluso puedes ir más lejos y sacarle todo el provecho a la única etapa de tu vida en la que eres completamente libre de hacer lo que quieras, cuando quieras y seguir divirtiéndote. Pero antes, tienes que crecer de una pinche vez!

Remembering The Truth of Your Soul Spiritual Awakenings are the pivotal moments in our lives when we remember that we are so much more than our bodies; we are infinite and eternal beings. We have always, and will always, exist. The stories in this book share the spiritual awakenings of the authors, illuminating the uniqueness, and the shared experiences, we have as we awaken to the truth of our existence. In it, you'll find guidance and a sense of connection to all that there is.

Evolving on Purpose: Co-creating with the Divine is another remarkable collaboration by Katie Carey, a visionary creative and CEO of Soulful Valley Publishing, renowned for curating transformational books that inspire and uplift readers worldwide. Together, they have once again assembled an extraordinary collection of stories from heart-centred individuals, amplifying the power of collective wisdom and creativity. With their passion for empowering others to embrace their true potential, Katie Carey and Soulful Valley Publishing have carefully selected these 22 authors worldwide, each ...

One of the most important things you need to do to achieve any kind of success is to be very realistic about yourself. You need to understand who you really are. Now, if you cannot even run for three minutes, you cannot start believing that you can win a gold medal in running, can you? Probably you can if you practice, but certainly not with what you are at present. This is what is extremely important to you when you begin. You have to understand your strengths and your capabilities. Realizing that is a very important step in believing in yourself.

Pondering random aspects about everyday life, from the perspective of an over 40 wife and mom. 

Meditation can be relaxing, energising & healing… it can help with focus, clarity, creativity & attracting abundance into your life. Tune in every Monday for guided meditations to music. The perfect way to kick start your day. Sarah has been teaching restorative yoga & meditation for over ten years, her passion is to help others find their unique place of calm and well-being. An opportunity to blend self-care with spirituality.

You know that feeling where you find that perfect dress or those bloody brilliant wide leg trousers and they have pockets, well that is what you’re going to get with my weekly podcast. I’m bringing you real conversations. You know the ones we usually only share in whispers, in those moments when we finally let the mask slip.I'm bringing you the stories of women who crack the feck on every single goddamn day. The ones who somehow press play even when life gets proper lifey.

Has the Climate Crisis got you feeling overwhelmed, devastated, despairing, angry, or even apathetic? In this show Sarah Knight, Scientist and Energy Healer, talks to other healers and scientists, artists, philosophers, activists, and others, as she seeks out the highest possibilities for the healing of this planet and its inhabitants in these changing times.