Showing results by author "Rita Hayes" in All Categories
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How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 53 mins
- Unabridged
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The 7 Life-Changing Steps to Boost Your Self-Esteem and Silence Your Inner Critic We all know that loving ourselves is important. But, it's never that easy. Millions of people struggle with low self-esteem and don't know how to build confidence. It can be tough to break free from the people in our lives who are toxic and drag us down. And it's even harder to silence our inner critic who tells us we're not good enough. But the good news is, it's something you can work on and improve over time. In this book, we'll show you how to do just that – in 7 simple steps! With this book, you will ...
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How to Love Yourself
- Build Unshakable Self-Confidence, Break Free From Toxic People, and Silence Your Inner Critic in 7 Simple Steps
- Narrated by: Virtual Voice
- Length: 1 hr and 53 mins
- Release date: 05-11-24
- Language: English
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Narcissistic Abuse Recovery
- How to Spot, Overcome, and Heal from Manipulation, Gaslighting, and Codependency
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Unabridged
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Spot, end, and heal from narcissistic relationships and kickstart your path toward happiness Have you been fighting to break free from a narcissistic abuser? Do you want to finally put an end to your codependency and reclaim your sense of identity? Or have you recently freed yourself but don’t know where to start with the healing process? Regardless of where you are in your journey, Narcissistic Abuse Recovery will show you the keys to healing from manipulation, gaslighting, and codependency. If you’re looking to master your own emotions, end the control of your narcissistic partner or ...
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Narcissistic Abuse Recovery
- How to Spot, Overcome, and Heal from Manipulation, Gaslighting, and Codependency
- Narrated by: Virtual Voice
- Length: 1 hr and 49 mins
- Release date: 05-11-24
- Language: English
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Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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End jealousy, codependency, anxious attachment, and insecurities in your relationship in just 7 steps Are your doubts and insecurities getting in the way of your relationship’s progress? Is your fear of abandonment and bouts of jealousy causing more conflicts? Do you want to finally put an end to all these and help your relationship grow stronger, happier, and more nurturing? Don’t worry, you’re not alone. Majority of people are slaves to their jealousy, anxiety, and fears. While these issues may be justified in some circumstances, there are days when they are unfounded. And while you...
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Anxiety in Relationship
- How to Break Free from Jealousy, Codependency, Attachment and Insecurities in Just 7 Steps
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
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Conversation Starters for Couples
- Insightful, Creative, and Fun Questions to Spark Conversations, Deepen Your Relationship, and Kindle Romance
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Unabridged
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Insightful, creative, and fun conversation starters for couples to deepen relationships and rekindle romance! Having pre-engagement jitters? Are you starting to wonder if your partner is the right person for you? Or do you simply want to get to know your partner more before going the extra mile? Relationship counsellor Rita Hayes created Conversation Starters for Couples to help couples build on the foundations of their love. Filled with insightful, creative, and fun questions that get to the heart of the matter, couples now have a tool to spark deeper conversations that will help the ...
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Conversation Starters for Couples
- Insightful, Creative, and Fun Questions to Spark Conversations, Deepen Your Relationship, and Kindle Romance
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Release date: 05-11-24
- Language: English
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Relationship Questions for Couples
- Creative, Insightful, and Fun Questions to Spark Conversations, Kindle Romance, and Deepen Your Relationship
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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Want to deepen your love connection? Get creative, insightful, and fun questions to spark conversations, rekindle romance, and elevate your relationship to the next level! Looking to draw out your partner’s deepest desires? Want to safely navigate sensitive topics in the relationship? Wishing to avoid conflict and increase a sense of security? If you said YES to any of these questions, you’re in the right place. When it comes to building strong relationships that will stand the test of time, communication is key. But it’s always easier said than done. There might be areas you’re not...
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Relationship Questions for Couples
- Creative, Insightful, and Fun Questions to Spark Conversations, Kindle Romance, and Deepen Your Relationship
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
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Questions for Couples Before Marriage
- Insightful, Creative, and Essential Conversation Starters for Couples to Save Your Marriage Before it Starts
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Unabridged
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A happy, passionate marriage is well on its way — You just have to make these insightful, creative, and essential conversations first! Do you want to give your future marriage a fighting chance? Do you believe that there is still more you can learn about your fiancé? Or are you looking for powerful questions that will help you ensure that your partner really is the person for you? You’re on the right track! The first ingredient in any successful relationship is intention. It is your intention today to get to know your partner more: What makes them tick? How do they deal with problems? ...
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Questions for Couples Before Marriage
- Insightful, Creative, and Essential Conversation Starters for Couples to Save Your Marriage Before it Starts
- Narrated by: Virtual Voice
- Length: 1 hr and 42 mins
- Release date: 05-11-24
- Language: English
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Gaslighting Recovery Workbook
- How to Overcome Manipulation, Narcissistic Abuse, Codependency, and Heal Yourself
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Unabridged
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Overcome gaslighting, manipulation, and narcissistic abuse, and take back your life Is your relationship making you feel constantly on edge, emotional, and confused? Do you have a person in your life who constantly drives up your stress and anxiety? Are you always apologizing to your significant other and often question your own judgement? By saying YES to any of these questions, you have just established that you are a victim of gaslighting. Yes, it comes unexpectedly. The abuse starts off as harmless banter, then it escalates to something more sinister. Before you realize it, your abuser ...
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Gaslighting Recovery Workbook
- How to Overcome Manipulation, Narcissistic Abuse, Codependency, and Heal Yourself
- Narrated by: Virtual Voice
- Length: 1 hr and 36 mins
- Release date: 05-11-24
- Language: English
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Hygge
- How to Enjoy Life’s Simple Pleasures with The Danish Secret to Happiness
- By: Rita Hayes
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Unabridged
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Happiness the Danish way — Bring more comfort, happiness, and wellbeing into your life Did you know that the Danes are considered the happiest people in the world? Did you know that they strongly believe that their environment has a significant impact on their quality of life? Do you want to adopt the Danish secrets to enjoying simple pleasures? Then this is the book for you. Rita Hayes has worked with numerous Danes and one thing remains clear: They hold the key to lasting happiness. Why? They believe in Hygge – loosely translated as “a sense of comfort, togetherness, and well-being...
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Hygge
- How to Enjoy Life’s Simple Pleasures with The Danish Secret to Happiness
- Narrated by: Virtual Voice
- Length: 1 hr and 41 mins
- Release date: 05-11-24
- Language: English
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