Showing results by author "Richard P. Russel"

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    • Gastric Sleeve Cookbook: Effortless Guide to Survive and Thrive Post-Surgery

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 39 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Gastric Sleeve Cookbook: Effortless Guide to Survive and Thrive Post-Surgery teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Gastric Sleeve Cookbook contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

    • 5 out of 5 stars
    • I deeply Appreciate how this book was made,

    • By Cheerful Carnation on 02-13-18

    Regular price: $6.95

    • Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 36 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Do you need help making delicious food after weight-loss surgery? Just because you had the operation doesn't mean you can't have tasty meals! Bariatric Cookbook: Delicious Post Weight Loss Surgery Meal Plans teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Bariatric Cookbook contains recipes and ideas for people who have gone through weight-loss surgery.

    • 5 out of 5 stars
    • The only cookbook you will need for the entire bar

    • By Eric on 03-03-18

    Regular price: $6.95

    • Bariatric Friendly Recipes: Gastric Bypass Cookbook, Gastric Sleeve Cookbook, Weight Loss Surgery Cookbook, Bariatric Cookbook

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 6 hrs and 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Do you struggle with finding the right foods after weight-loss surgery? Just because you had the operation doesn't mean you can't have tasty meals! Bariatric Friendly Recipes teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Bariatric Friendly Recipes contains recipes and ideas for people who have gone through weight-loss surgery.

    • 5 out of 5 stars
    • Very Well-Done

    • By corneliusdavid on 03-05-18

    Regular price: $19.95

    • Weight Loss Surgery Cookbook

    • Perfect Bariatric-Friendly Recovery Diet After Gastric Bypass
    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 35 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Weight Loss Surgery Cookbook: Perfect Bariatric-Friendly Recovery Diet After Gastric Bypass teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. This is a book of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start. 

    • 5 out of 5 stars
    • Informative

    • By Cheerful Carnation on 02-15-18

    Regular price: $6.95

    • Post Weight-Loss Surgery Diet

    • Gastric Bypass Cookbook, Gastric Sleeve Cookbook
    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 3 hrs and 25 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    Post Weight-Loss Surgery Diet teaches you every step, including a breakdown of what you can and can't eat for getting your body and mind in shape. Post Weight-Loss Surgery Diet contains recipes and ideas for people who have gone through weight-loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed by countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

    • 5 out of 5 stars
    • very valuable

    • By swetha on 02-19-18

    Regular price: $14.95

    • Gastric Bypass Cookbook

    • Quick and Easy Meals After Weight Loss Surgery
    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 1 hr and 47 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      5 out of 5 stars 10

    Gastric Bypass Cookbook contains recipes and ideas for people who have gone through weight loss surgery. These include proven meals that have worked for thousands of people just like you. These methods are backed up countless testimonials, all which will arm you with a mindset primed for success and keeping the weight off.

    • 5 out of 5 stars
    • Great book !

    • By Leah Gibson on 03-11-18

    Regular price: $6.95

    • Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook

    • By: Richard P. Russel
    • Narrated by: Alex Lancer
    • Length: 3 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 10
    • Performance
      5 out of 5 stars 10
    • Story
      4.5 out of 5 stars 10

    Do you worry that you will eat the wrong foods post weight-loss surgery? Just because you had the operation doesn't mean you can't have tasty meals! Lap Band Weight Loss Diet: Weight Loss Surgery Cookbook, Bariatric Cookbook teaches you every step, including a breakdown of what you can and can't eat during each phase for getting your body and mind in shape. Lap Band Weight Loss Diet contains recipes and ideas for people who have gone through weight-loss surgery.

    • 5 out of 5 stars
    • superb guide

    • By H. Hampton on 03-09-18

    Regular price: $14.95