Showing results by author "Neal Barnard"

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    • The Vegan Starter Kit

    • Everything You Need to Know About Plant-Based Eating
    • By: Neal D Barnard
    • Narrated by: Nick Sullivan
    • Length: 2 hrs and 38 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 8
    • Performance
      4.5 out of 5 stars 8
    • Story
      5 out of 5 stars 8

    Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. 

    Regular price: $28.50

    • Power Foods for the Brain

    • An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
    • By: Neal Barnard
    • Narrated by: Jeremy Arthur
    • Length: 5 hrs and 22 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 346
    • Performance
      4.5 out of 5 stars 303
    • Story
      4.5 out of 5 stars 302

    Could that glass of milk affect your memory? Is that aluminum can increasing your risk for Alzheimer's disease? Can a banana be a brain booster? Everyone knows that good nutrition supports your heart and overall health, but did you know that certain foods can protect your brain and optimize its function? In Power Foods for the Brain, Dr. Neal Barnard reveals the suprising mealtime choices that can make a major difference in preserving and enhancing memory and brain health.

    • 4 out of 5 stars
    • Audio Book Needs a PDF cookbook attachment

    • By Debra on 04-11-13

    Regular price: $22.80

    • The Cheese Trap

    • How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
    • By: Neal D Barnard, Marilu Henner - foreword
    • Narrated by: Joe Knezevich
    • Length: 6 hrs and 7 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 345
    • Performance
      4.5 out of 5 stars 294
    • Story
      4.5 out of 5 stars 295

    We've been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it addictive, triggering the same brain receptors as heroin and morphine. In The Cheese Trap, Dr. Neal Barnard presents a comprehensive program to help listeners break free of their cheese addiction.

    • 5 out of 5 stars
    • I love cheese, but....

    • By Wendy on 04-06-17

    Regular price: $29.65