Showing results by author "Martin Meadows"

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    • Daily Self-Discipline

    • Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 31 mins
    • Unabridged
    • Overall
      4 out of 5 stars 2,238
    • Performance
      4 out of 5 stars 1,838
    • Story
      4 out of 5 stars 1,836

    Do you make goals yet get discouraged when your plans don't work? We all know those people who seemingly were born to succeed. Fitness, health, business - they achieve all their goals. You want that success and know you can get it... but how?

    • 2 out of 5 stars
    • Better Title: "The Catch-22 of Self-Discipline"

    • By Doc on 08-18-16

    Regular price: $6.95

    • Cómo Construir la Autodisciplina [How to Build Self-Discipline]

    • Resiste Tentaciones y Alcanza Tus Metas a Largo Plazo [Resist Temptations and Achieve Your Long-Term Goals]
    • By: Martin Meadows
    • Narrated by: Nicolas Villanueva
    • Length: 1 hr and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 641
    • Performance
      4.5 out of 5 stars 508
    • Story
      4.5 out of 5 stars 511

    Si deseas realizar cambios positivos en tu vida y alcanzar tus metas a largo plazo, no existe una mejor forma de hacerlo que aprendiendo a ser más autodisciplinado. La ciencia ha descubierto muchos de los aspectos más interesantes de la autodisciplina y de la fuerza de voluntad, pero la mayoría de estos conocimientos se encuentran sepultados profundamente dentro de publicaciones científicas largas y tediosas.

    • 5 out of 5 stars
    • Buenos tips

    • By Miguel Aguilar on 10-07-17

    Regular price: $6.95

    • How to Build Self-Discipline

    • Resist Temptations and Reach Your Long-Term Goals
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 33 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 1,102
    • Performance
      4.5 out of 5 stars 908
    • Story
      4.5 out of 5 stars 897

    Science has figured out a lot of interesting aspects of self-discipline and willpower, but most of this knowledge is buried deep inside long, boring scientific papers. If you'd like to benefit from these studies without actually reading them, this audiobook is for you. I've done the job for you and researched the most useful and viable scientific findings that will help you improve your self-discipline.

    • 3 out of 5 stars
    • Short and... semi-sweet

    • By Rafael Vasquez on 04-17-17

    Regular price: $6.95

    • How to Build Self-Discipline to Exercise

    • Practical Techniques and Strategies to Develop a Lifetime Habit of Exercise
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 43 mins
    • Unabridged
    • Overall
      4 out of 5 stars 557
    • Performance
      4 out of 5 stars 454
    • Story
      4 out of 5 stars 450

    Everywhere you go, you see gyms, videos, and books about exercise, advertising how they can help you get in shape fast and easy. You've probably even put some money down before, vowing that this was the year you'd get in shape, lose that extra weight, and become the energetic person you know is hiding inside you. Unfortunately, life happens, and you fall into the habit of "I'll start tomorrow." How to Build Self-Discipline to Exercise is a practical guidebook on how to introduce exercise into your life and keep it there.

    • 3 out of 5 stars
    • Disappointing

    • By Natalie on 08-20-16

    Regular price: $6.95

    • Self-Disciplined Dieter

    • How to Lose Weight and Become Healthy Despite Cravings and Weak Willpower
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 19 mins
    • Unabridged
    • Overall
      4 out of 5 stars 236
    • Performance
      4 out of 5 stars 188
    • Story
      4 out of 5 stars 185

    How often have you tried to lose weight or start eating healthier simply to get frustrated and revert back to your old bad habits? Is this your first time to try, and friends and family are telling you how difficult it is? What if I told you there are things that can make it easier than you think?

    • 3 out of 5 stars
    • Mixed Feelings / Ok if you like his other stuff

    • By Brandon on 01-21-16

    Regular price: $6.95

    • Grit: How to Keep Going When You Want to Give Up

    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 44 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 649
    • Performance
      4.5 out of 5 stars 557
    • Story
      4.5 out of 5 stars 551

    Tempted to give up? Here's how to keep going. If you browse through the interviews with some of the most successful people on Earth, you'll find one common piece of advice shared by virtually all of them: They never give up on their big goals. Research shows that grit is a better predictor for success than any other factor. The ability to keep going despite setbacks is more important than your IQ, character, or external factors like your upbringing or surroundings.

    • 5 out of 5 stars
    • Concise and helpful without a lot of fluff

    • By T. Allen on 11-25-15

    Regular price: $6.95

    • Self-Discipline for Entrepreneurs

    • How to Develop and Maintain Self-Discipline as an Entrepreneur
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 52 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 208
    • Performance
      4.5 out of 5 stars 173
    • Story
      4.5 out of 5 stars 173

    If you are an entrepreneur or want to become one, self-discipline is one of the most important skills you need to develop to achieve success. Entrepreneurship is a wild rollercoaster. It will test your willpower and persistence time after time. Get yourself ready for that ride by listening to Self-Discipline for Entrepreneurs. Drawing upon my own experience of successful entrepreneurship and scientific research, this book covers the many challenges you will face in your entrepreneurial life.

    • 1 out of 5 stars
    • Mostly often heard tautologies.

    • By S. Douglas on 05-03-17

    Regular price: $6.95

    • Self-Disciplined Producer: Develop a Powerful Work Ethic, Improve Your Focus, and Produce Better Results

    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 51 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 71
    • Performance
      4.5 out of 5 stars 61
    • Story
      4.5 out of 5 stars 61

    Results are what matter the most to you. You want to be a reliable producer of value in your chosen domain: whether it's your career, business, sports, studies, non-profit endeavors, or any other undertaking requiring intense focus. If that's you, Self-Disciplined Producer is for you. Written with high performers in mind, it's a concise guide covering the most effective techniques to improve your productivity.

    • 4 out of 5 stars
    • A Re-Energizing Refresher on the Power of Focus

    • By Ian P. on 04-09-18

    Regular price: $6.95

    • 365 Days With Self-Discipline

    • 365 Life-Altering Thoughts on Self-Control, Mental Resilience, and Success
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 13 hrs and 49 mins
    • Unabridged
    • Overall
      4 out of 5 stars 23
    • Performance
      4.5 out of 5 stars 20
    • Story
      4 out of 5 stars 20

    You need to exhibit self-discipline 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical guidebook for embracing self-discipline in your life. You'll learn how to do this through 365 brief, daily insights from the world's brightest minds, commented upon by best-selling personal development author Martin Meadows.

    • 5 out of 5 stars
    • Great audiobook/ possibly better than the kindle

    • By mkral on 01-20-18

    Regular price: $24.95

    • The Ultimate Focus Strategy

    • How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 4 hrs and 26 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 57
    • Performance
      4.5 out of 5 stars 48
    • Story
      4.5 out of 5 stars 48

    Discover four steps to permanently eliminate distractions and focus on your goals in the long-term. How do you feel about investing years of your life into achieving an important goal - your time, energy, money, blood, sweat, and tears - only to give up and throw it all away? If you constantly switch your attention from one thing to another, dabble in multiple projects, and give up on your goals whenever things get hard, you'll eventually fail - absolutely guaranteed!

    • 5 out of 5 stars
    • Solid book on the concept of achieving your goals

    • By mkral on 04-26-17

    Regular price: $14.95

    • Confidence

    • How to Overcome Your Limiting Beliefs and Achieve Your Goals
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 2 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 303
    • Performance
      4.5 out of 5 stars 250
    • Story
      4 out of 5 stars 248

    Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy. What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities? These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience.

    • 3 out of 5 stars
    • Condensed tips

    • By eva on 09-04-15
    • How to Overcome Your Limiting Beliefs and Achieve Your Goals
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 2 mins
    • Release date: 08-05-15
    • 4.5 out of 5 stars 303 ratings

    Regular price: $6.95

    • This Time Will Be Different

    • A Short Book on Making Permanent Changes
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 81
    • Performance
      4.5 out of 5 stars 75
    • Story
      4 out of 5 stars 73

    Making a permanent change often feels outright impossible. Making one attempt after another, you fail and continue to fail, and it seems there's no way to make the change stick for longer than a couple of weeks. Perhaps… except some people somehow manage to stick to their resolutions in the long term and their lives do get better - permanently. What makes the difference between those superheroes and “mere mortals”? More importantly, can the “mortals” acquire those superpowers, or should they accept that they'll never be able to permanently change their lives?

    • 5 out of 5 stars
    • Very motivational book!!! I️ love it!!!

    • By Jonny on 11-15-17

    Regular price: $6.95

    • How to Think Bigger: Aim Higher, Get More Motivated, and Accomplish Big Things

    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 41 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 205
    • Performance
      4.5 out of 5 stars 176
    • Story
      4.5 out of 5 stars 175

    Have you ever wondered what separates people who think bigger from people who set their bars low? What makes one person accept low standards and another person constantly raise them? What drives a person who's optimizing every single aspect of her life, and what causes another person to maintain the status quo? I found this topic so fascinating, I decided to find out the answer for myself and write a book about it.

    • 5 out of 5 stars
    • Dreaming Bigger? How?

    • By Diane on 11-22-15

    Regular price: $6.95

    • How to Eat More Vegetables: A Concise Guide to Help You Eat and Enjoy the Most Important Food for a Fulfilling Life

    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 8 mins
    • Unabridged
    • Overall
      4 out of 5 stars 4
    • Performance
      4 out of 5 stars 4
    • Story
      4.5 out of 5 stars 4

    Don’t just eat your veggies. Love to eat them - every day! You know that vegetables are good for you, but you’re still struggling to eat them regularly. You would like to take better care of your health, but there’s always something standing in the way: little time for shopping and cooking, a lack of knowledge of what to eat, or your taste buds protesting the change. Eating veggies doesn’t have to be hard, and you too can learn to love eating them every day. It all comes down to some simple, but powerful actions you can take today to transform your health.

    • 4 out of 5 stars
    • 3Cs(Crystal clear,Crisp,Catchy)

    • By Anonymous User on 09-23-18

    Regular price: $6.95

    • Pure and Simple: How to Simplify Your Life, Do Less, and Get More

    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 38 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 149
    • Performance
      4.5 out of 5 stars 127
    • Story
      4.5 out of 5 stars 128

    You've heard of people living "the good life". They always seem to have plenty of time, money, and energy to fulfill their goals and dreams. Their secret? A simple life. Pure and Simple is based on the 80/20 principle and suggests steps to simplify your life, accomplish more, and increase the quality of your time and efforts - all with less work!

    • 5 out of 5 stars
    • Reduce stress by focusing on what really matters

    • By Jase on 10-08-15

    Regular price: $6.95

    • Autodisciplina diaria [Daily Self Discipline]

    • Hábitos cotidianos y ejercicios para construir la autodisciplina y alcanzar tus metas
    • By: Martin Meadows
    • Narrated by: Nicolas Villanueva
    • Length: 2 hrs and 39 mins
    • Unabridged
    • Overall
      4 out of 5 stars 54
    • Performance
      4 out of 5 stars 40
    • Story
      4 out of 5 stars 40

    Dondequiera que vas encuentras obstáculos que bloquean tu camino. Ser exitoso no significa evitarlos; significa enfrentarse a esos obstáculos cara a cara y sortearlos. Tú necesitas de autodisciplina y fuerza de voluntad para llegar hasta el final. Necesitas contar con las herramientas que te permitirán tener esa autodisciplina y fuerza de voluntad. Autodisciplina diaria te ofrece esas herramientas.

    • 1 out of 5 stars
    • alimentación y ejercicios

    • By Luis Alejandro on 05-02-17

    Regular price: $6.95

    • From Failure to Success

    • Everyday Habits and Exercises to Build Mental Resilience and Turn Failures into Successes
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 5 hrs and 15 mins
    • Unabridged
    • Overall
      5 out of 5 stars 22
    • Performance
      4.5 out of 5 stars 21
    • Story
      4.5 out of 5 stars 21

    How many times did you fail and gave up out of frustration or discouragement? How often does failure ruin your resolve and send you back to square one, only to fail over and over again, with little hope anything will ever change? Written by best-selling author Martin Meadows, From Failure to Success reveals what failure really is and how to deal with it in a constructive way that will help you achieve success. The author has suffered through multiple failures in his own life. In the book, he shares his vast experience of how he turned failure into a friend.

    • 5 out of 5 stars
    • great book!!!

    • By DIY manAmazon Customer on 01-09-18

    Regular price: $19.95

    • How to Have More Time

    • Practical Ways to Put an End to Constant Busyness and Design a Time-Rich Lifestyle
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 2 hrs and 6 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 51
    • Performance
      4.5 out of 5 stars 39
    • Story
      4.5 out of 5 stars 40

    Time is your most precious commodity - everyone has only so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you happy, or will you think back with a tear at all the "what ifs" you missed because you just "didn't have the time"? How to Have More Time will help you reclaim your time for you, your goals, and your sanity.

    • 5 out of 5 stars
    • 10 thumbs up!!!

    • By Amazon Customer on 05-27-16

    Regular price: $6.95

    • How to Relax

    • Stop Being Busy, Take a Break, and Get Better Results While Doing Less
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 23 mins
    • Unabridged
    • Overall
      4 out of 5 stars 103
    • Performance
      4.5 out of 5 stars 92
    • Story
      4 out of 5 stars 91

    Today's world is charging at a breakneck speed. People are working over 12 hours every single day, catching extra minutes of sleep in the metro, and completely giving up on the antiquated notion of time to spend with their own kids. There are people in their 20s looking twice as old as they should, who neglect every single aspect of their lives but their careers. This book will teach you how to step away from noise, relax, and recharge your batteries so you have enough left in you to control your life.

    • 4 out of 5 stars
    • Good but not the first book

    • By Timothy on 08-27-15
    • Stop Being Busy, Take a Break, and Get Better Results While Doing Less
    • By: Martin Meadows
    • Narrated by: John Gagnepain
    • Length: 1 hr and 23 mins
    • Release date: 08-07-15
    • 4 out of 5 stars 103 ratings

    Regular price: $6.95

    • Confianza [Confidence]

    • Cómo Superar tus Creencias Limitantes y Alcanzar Tus Metas [How to Overcome Your Limiting Beliefs and Achieve Your Goals]
    • By: Martin Meadows
    • Narrated by: Nicolas Villanueva
    • Length: 1 hr and 13 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 9

    La mayoría de nosotros no tenemos problemas para identificar las metas que queremos lograr. Es el poner estos planes en marcha lo que resulta difícil. ¿Qué es la autoeficacia? ¿Cuáles son las cuatro fuentes principales de ésta? ¿Cómo puedes tener más confianza en tus habilidades? Estas son algunas de las preguntas que voy a responder en este breve libro. Los consejos que estás a punto de leer se basan tanto en la investigación científica como en mi experiencia personal.

    • 5 out of 5 stars
    • Práctico y Contundente

    • By Mario Mata Juárez on 09-09-18
    • Cómo Superar tus Creencias Limitantes y Alcanzar Tus Metas [How to Overcome Your Limiting Beliefs and Achieve Your Goals]
    • By: Martin Meadows
    • Narrated by: Nicolas Villanueva
    • Length: 1 hr and 13 mins
    • Release date: 04-13-17
    • 4.5 out of 5 stars 10 ratings

    Regular price: $6.95

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