Showing results by author "Maria Lopéz Mulet"

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    • Stress-Free Life #1

    • By: Maria Lopéz Mulet
    • Narrated by: Faye Hadley
    • Length: 50 mins
    • Original Recording
    • Overall
      5 out of 5 stars 1
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    Living stree-free is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet want to help you have a life free of stress by practicing the Jacobson Progressive Relaxation technique. Psychologist Maria Lopez Mulet's relaxation techniques will help you reduce your mental and physical tension. This high quality narrated audio production will allow you to achieve a higher level of relaxation by reducing your levels of anxiety, anger, or stress.

    Regular price: $4.17

    • Clinical Hypnosis to Quit Smoking

    • By: Maria Lopéz Mulet
    • Narrated by: Faye Hadley
    • Length: 24 mins
    • Original Recording
    • Overall
      3.5 out of 5 stars 6
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      3 out of 5 stars 5
    • Story
      3 out of 5 stars 5

    This technique has two stages. The first is preparation and consciousness. The second is where the hypnosis itself is applied, which will reprogram your subconscious to liberate you from the addictive habit of smoking. If you work well and follow the appropriate steps, you can do it. You can stop smoking!

    Regular price: $4.19

    • Hipnosis Clínica Para Dejar De Fumar [Clinical Hypnosis for Quitting Smoking]

    • By: Maria Lopéz Mulet
    • Narrated by: Maria Lopéz Mulet
    • Length: 23 mins
    • Original Recording
    • Overall
      3 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      4 out of 5 stars 1

    Esta técnica cuenta con dos fases/capítulos. La primera es de preparación y concienciación. En la segunda, se realiza la hipnosis en sí, que reprograma tu subconsciente para liberarte del hábito de fumar. Siguiendo los pasos que te indicamos y trabajando bien, puedes conseguirlo. Puedes dejar de fumar.

    Regular price: $4.89

    • Vivir Sin Estres [Stress-Free Life]: Book 2

    • By: Maria Lopéz Mulet
    • Narrated by: Maria Lopéz Mulet
    • Length: 31 mins
    • Original Recording
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    Vivir sin estrés es posible. Booka Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: el entrenamiento autógeno de Schultz.Narradas y producidas con una calidad excelente, esta técnica pretende generar gravedad y calor en diferentes partes del cuerpo a través del control de nuestros pensamientos.

    Regular price: $3.84

    • Learn to Relax

    • By: Maria Lopéz Mulet
    • Narrated by: Faye Hadley
    • Length: 2 hrs and 22 mins
    • Unabridged
    • Overall
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    We live at a frantic pace, and often our minds are not able to adapt. BOOKA Audiobooks and psychologist María López Mulet want to help you achieve this by using a series of relaxation exercises. Practice them regularly, and notice how you can reduce stress and improve your quality of life every day. Learn how to relax. It's worth it!

    Regular price: $5.57

    • Aprende a Relajarte [Learn to Relax]

    • By: Maria Lopéz Mulet
    • Narrated by: Maria Lopéz Mulet
    • Length: 2 hrs and 3 mins
    • Unabridged
    • Overall
      1 out of 5 stars 1
    • Performance
      1 out of 5 stars 1
    • Story
      1 out of 5 stars 1

    Vivimos a un ritmo frenético y muchas veces, nuestra mente no es capaz de adaptarse. BOOKA Audiobooks y la Psicóloga María López Mulet quieren ayudarte a que lo consigas con una serie de ejercicios de relajación. Practícalos con regularidad y notarás como día a día reduces el estrés y mejoras tu calidad de vida. Aprende a relajarte. Vale la pena.

    • 1 out of 5 stars
    • Es un timo. Apenas hay tres ejercicios.

    • By Cliente Amazon on 05-07-17

    Regular price: $5.57

    • Vivir Sin Estrés #3

    • By: Maria Lopéz Mulet
    • Narrated by: Maria Lopéz Mulet
    • Length: 44 mins
    • Original Recording
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    Vivir sin estrés es posible. BOOKA Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: la Técnica de Relajación Muscular. Esta técnica pretende ayudarte a reducir la ansiedad enseñándote a relajar todos los músculos de tu cuerpo. Practícala con regularidad y notarás como día a día reduces el estrés y mejoras tu calidad de vida.

    Regular price: $3.84

    • Stress-Free Life #3

    • By: Maria Lopéz Mulet
    • Narrated by: Faye Hadley
    • Length: 57 mins
    • Original Recording
    • Overall
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    Living a stress-free life is possible. BOOKA Audiobooks and psychologist Maria Lopez Mulet wish to continue helping you achieve this by practicing a new relaxation technique: Muscle Relaxation Technique. This technique aims to help reduce anxiety by teaching you how to relax every single muscle in your body. Practice it regularly, and you will notice a daily decrease in stress as well as a better quality of life.

    Regular price: $4.17

    • Stress-Free Life: Book 2

    • By: Maria Lopéz Mulet
    • Narrated by: Faye Hadley
    • Length: 35 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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    Narrated and produced with excellent quality, this technique aims to generate gravity and heat in different key parts of your body through controlling your thoughts. With regular and consistent practice, this technique can relieve you from stress and help you achieve a better quality of life.

    Regular price: $4.17

    • Vivir Sin Estrés #1 [Living Without Stress #1]

    • By: Maria Lopéz Mulet
    • Narrated by: Maria Lopéz Mulet
    • Length: 50 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
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    Vivir sin estrés es posible. BOOKA Audiobooks y la Psicológa María López Muletquieren ayudarte a que lo consigas practicando la Técnica de "RELAJACIÓN PROGRESIVA DE JACOBSON". Narradas y producidas con una calidad excelente, las técnicas de relajación de laPsicológa María López Mulet te ayudarán a reducir la tensión física y mental ypermitirán que alcances un mayor nivel de calma reduciendo tu nivel de estrés,ansiedad o ira.

    Regular price: $3.84