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Vivir Sin Estres [Stress-Free Life]: Book 2
- Narrado por: Maria Lopéz Mulet
- Duración: 31 m
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Vivir Sin Estres [Stress-Free Life]: Book 2
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Resumen del Editor
Vivir sin estrés es posible. Booka Audiobooks y la Psicóloga María López Mulet quieren seguir ayudándote a que lo consigas practicando una nueva técnica de relajación: el entrenamiento autógeno de Schultz.Narradas y producidas con una calidad excelente, esta técnica pretende generar gravedad y calor en diferentes partes del cuerpo a través del control de nuestros pensamientos. Practicada con regularidad, esta técnica puede liberarte del estrés y ayudarte a conseguir una mejor calidad de vida.
Please note: This audiobook is in Spanish.
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