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Lawrence LeShan PhD

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  • How to Meditate | Lawrence LeShan PhD

    How to Meditate

    • UNABRIDGED (2 hrs and 56 mins)
    • By Lawrence LeShan PhD
    • Narrated By Lawrence LeShan PhD, Paul Michael

    Thirty years ago, How to Meditate introduced the world to meditation. Today, with millions of books and audios available, How to Meditate has set the standard for meditation guides. An unrivaled source of inspiration and practical instruction for anyone seeking inner peace, relief from stress, and increased self-knowledge, How to Meditate offers an easy-to-follow and no-nonsense approach to meditation. This simple, straightforward, and powerful guide can help you reap the profound rewards of this ancient discipline.

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