Showing results by author "Kristen Helmstetter" in All Categories

Tips and inspiration for living a magical life, based on the bestselling book, Coffee Self-Talk. -- You can find Kristen's books at: https://kristensraw.com/blog/coffee-self-talk Join the Coffee Self-Talk Facebook group: facebook.com/groups/coffeeselftalk Instagram.com/coffeeselftalk

Reprogram Your Wealth Mindset with Money Self-Talk: Transforming Beliefs into Abundance. Building wealth requires doing things differently. But where do you start? How do you make the change? How do you overcome a lifetime of bad habits and self-defeating beliefs? The answer is Money Self-Talk, a simple but highly effective tool for rewiring your brain to change your behaviors to create a life of wealth, prosperity, and joy. Create a powerful money mindset Reduce your financial stress and worry Live your most prosperous life Learn to attract a life of abundance Manifest your financial ...

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life.

By bestselling author Kristen Helmstetter, this daily reader is full of golden, bite-sized nuggets to help you shimmer, shine, and navigate life with happiness and grace. These daily lessons do not replace your morning Coffee Self-Talk routine. Rather, you read one short entry each day to take you deeper on your Coffee Self-Talk journey. Fun and effective tips Lessons you can use today Reduce stress Deepen your life journey See things in brilliant, new ways Learn to let go with ease Live a brighter life Now is the time! Five minutes a day to harness your power and step boldly onto the next ...

This is the 2nd book in the series: The Coffee Self-Talk Daily Readers. From bestselling author Kristen Helmstetter comes The Coffee Self-Talk Daily Reader #2. Like the first installment in the series, this daily reader is full of more golden, bite-sized nuggets to help you shimmer, shine, and navigate your life with happiness and grace. These daily lessons do not replace your morning Coffee Self-Talk routine. Rather, you read one short entry each day to take you deeper on your Coffee Self-Talk journey. Fun and effective tips Lessons you can use today Reduce stress Deepen your life journey ...

Kristen Helmstetter comparte contigo una poderosa rutina que puedes combinar con tu café matutino para materializar tus deseos más profundos. Este sencillo ritual, que solo toma 5 minutos, comienza con pensamientos positivos y edificantes para luego replantear la manera en que hablas y piensas sobre tu persona. A partir de la programación neurolingüística y guiones de diálogo interno personalizados para conseguir tus propios objetivos, "Un café contigo" te ayudará a: Desbloquear resiliencia y confianza.

Sip, Reflect, and Shine: Tea Time Self-Talk for a Blissful Life. Change your life with Tea Time Self-Talk, by taking 5-minutes to reduce stress and bring back your sparkle and shine. It's your daily moment for motivation, reflection, and life-changing inspiration. Now is your time! Tea Time Self-Talk energizes your afternoon--and your life!--and this great little book will help you live your most delightful life as you discover a new sense of happiness with your afternoon cup of tea. Filled with thoughtful, daily tea time writings and powerful self-talk affirmations, this book helps you ...

From Anxiety to Resilience: Bulletproof Self-Talk for a Fearless Life Are you fed up with living under a black cloud of stress and anxiety? Do you ever get stuck in loops of self-defeating, negative thoughts? This is not how people are meant to live, and you don't have to! There's something you can do about it, starting immediately! You can change how your brain reacts to anything, by changing the way you talk to yourself. By changing your "self-talk." It's 100% normal for the world to throw things at us, but what matters is how you react. Does adversity get you down? Do negative ...

Coffee Self-Talk for Teen Girls is a powerful, life-changing routine that takes only 5 minutes a day. If you have a teen girl in your life, or if you are a teen girl, then this book is for you. This book will help you live your most happy life! Your mind mastered! Your life on a path to shimmering happiness! Coffee Self-Talk for Teen Girls is a fun and engaging book designed to boost your self-esteem, fill you with happiness, and help you attract the magical life you dream of living. All this, with your next cup of coffee. Live your happiest life Reduce stress and anxiety Learn to love ...

Love, Sparkles, and Radical Self-Respect: Your Journey to Your Extraordinary Life. It's time to make your dreams come true. Provocative, fun, quirky, and uplifting, Lipstick Self-Talk launches you into living your most magical life by teaching you how to truly love yourself. Kristen leads you step-by-step with clear insights, sassy words, and poignant stories, showing you how amazing you truly are. Discover your own radical self-respect Take control and learn to say no Watch your life instantly blossom Give yourself permission to BE YOU Fall madly in love with your life! Self-love is the ...

Um método simples e eficaz para mudar a maneira como você fala e pensa sobre si mesma—tudo acompanhado por uma deliciosa xícara de café.

Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning with Coffee Self Talk! With this powerful daily routine, it only takes five minutes to reframe the way you talk and think about yourself. By priming your brain for happiness, success and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence and manifest your dreams.