Coffee Self-Talk
5 Minutes a Day to Start Living Your Magical Life
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Coffee Self-Talk
Compra ahora por $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kristen Helmstetter
Acerca de esta escucha
Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee!
Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. With included self-talk scripts, guidance on how to personalize them for your own goals, and ideas for creating your own affirmations, this book will help you:
- Learn to love yourself
- Unlock happiness, resilience, and confidence
- Change your bad habits
- Attract wealth, success, and prosperity
No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!
©2020 Kristen Helmstetter (P)2022 Random House AudioLos oyentes también disfrutaron...
-
Good Morning, Good Life
- 5 Simple Habits to Master Your Mornings and Upgrade Your Life
- De: Amy Schmittauer Landino
- Narrado por: Amy Schmittauer Landino
- Duración: 5 h
- Versión completa
-
General4.5 out of 5 stars 601
-
Narración:5 out of 5 stars 512
-
Historia4.5 out of 5 stars 504
Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read or hear about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino - the world's number one productive lifestyle coach - reveals the truth about mornings and how to create daily rituals that are truly right for you.
-
5 out of 5 stars
-
Absolutely worth a credit.
- De H.Wilson en 12-25-19
-
What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 987
-
Narración:4.5 out of 5 stars 838
-
Historia4.5 out of 5 stars 835
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrado por: Anita Phillips, Sarah Roberts
- Duración: 7 h y 15 m
- Versión completa
-
General5 out of 5 stars 956
-
Narración:5 out of 5 stars 903
-
Historia5 out of 5 stars 901
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
-
5 out of 5 stars
-
EXCELLENCE PERSONIFIED!!!
- De Latosha Henderson en 12-01-23
De: Dr. Anita Phillips, y otros
-
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 317
-
Narración:4.5 out of 5 stars 312
-
Historia4.5 out of 5 stars 311
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
-
5 out of 5 stars
-
inteoduction
- De Heather Cummins en 09-21-24
De: Vaughn Carter
-
The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- De: Kristen Butler
- Narrado por: Kristen Butler
- Duración: 10 h y 1 m
- Versión completa
-
General4 out of 5 stars 28
-
Narración:4 out of 5 stars 25
-
Historia4 out of 5 stars 24
Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
-
3 out of 5 stars
-
long
- De Lu Gaines en 09-05-23
De: Kristen Butler
-
Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- De: Aston Sanderson
- Narrado por: Randal Schaffer
- Duración: 1 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 579
-
Narración:4.5 out of 5 stars 478
-
Historia4.5 out of 5 stars 474
Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
-
5 out of 5 stars
-
JUST what I needed!!
- De Matt Finch en 12-15-17
De: Aston Sanderson
-
Good Morning, Good Life
- 5 Simple Habits to Master Your Mornings and Upgrade Your Life
- De: Amy Schmittauer Landino
- Narrado por: Amy Schmittauer Landino
- Duración: 5 h
- Versión completa
-
General4.5 out of 5 stars 601
-
Narración:5 out of 5 stars 512
-
Historia4.5 out of 5 stars 504
Morning routines. We hear about them all the time. We see them on social media feeds and in online videos. We read or hear about them in memoirs and self-improvement books. So, what's the big deal? What's so important about what we do every morning? In Good Morning, Good Life, Amy Schmittauer Landino - the world's number one productive lifestyle coach - reveals the truth about mornings and how to create daily rituals that are truly right for you.
-
5 out of 5 stars
-
Absolutely worth a credit.
- De H.Wilson en 12-25-19
-
What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 987
-
Narración:4.5 out of 5 stars 838
-
Historia4.5 out of 5 stars 835
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
-
The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrado por: Anita Phillips, Sarah Roberts
- Duración: 7 h y 15 m
- Versión completa
-
General5 out of 5 stars 956
-
Narración:5 out of 5 stars 903
-
Historia5 out of 5 stars 901
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
-
5 out of 5 stars
-
EXCELLENCE PERSONIFIED!!!
- De Latosha Henderson en 12-01-23
De: Dr. Anita Phillips, y otros
-
Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 317
-
Narración:4.5 out of 5 stars 312
-
Historia4.5 out of 5 stars 311
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
-
5 out of 5 stars
-
inteoduction
- De Heather Cummins en 09-21-24
De: Vaughn Carter
-
The Comfort Zone
- Create a Life You Really Love with Less Stress and More Flow
- De: Kristen Butler
- Narrado por: Kristen Butler
- Duración: 10 h y 1 m
- Versión completa
-
General4 out of 5 stars 28
-
Narración:4 out of 5 stars 25
-
Historia4 out of 5 stars 24
Get ready to forget everything you've ever been told about the "comfort zone." It's not a place where you sit complacently because you can't be bothered to take action. It's not a barrier blocking you from the life of your dreams. Instead, it's the truest source of growth, possibility, and joy-and it's within your reach with help from an expert guide.
-
3 out of 5 stars
-
long
- De Lu Gaines en 09-05-23
De: Kristen Butler
-
Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love
- De: Aston Sanderson
- Narrado por: Randal Schaffer
- Duración: 1 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 579
-
Narración:4.5 out of 5 stars 478
-
Historia4.5 out of 5 stars 474
Eighty percent of the average person's inner mental chatter is negative. But everyone has the power to change theirs. Want to achieve your goals, be more content with yourself, and live your best life? Don't let negative thinking hold you back. Changing how you talk to yourself in your thoughts - with self-love, positive thinking, and constructive feedback - is the most effective way to change your approach to your exercise routine, diet, relationships, work, and life.
-
5 out of 5 stars
-
JUST what I needed!!
- De Matt Finch en 12-15-17
De: Aston Sanderson
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 52,123
-
Narración:4.5 out of 5 stars 45,423
-
Historia4.5 out of 5 stars 45,086
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
3 out of 5 stars
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Negative Self-Talk and How to Change It
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 1 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 242
-
Narración:4.5 out of 5 stars 210
-
Historia4.5 out of 5 stars 206
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
-
3 out of 5 stars
-
He wants you to Pay for his App
- De J. Perez en 02-18-22
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 8,715
-
Narración:4.5 out of 5 stars 7,667
-
Historia4.5 out of 5 stars 7,640
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
The Miracle Equation
- The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable
- De: Hal Elrod
- Narrado por: Hal Elrod
- Duración: 6 h y 47 m
- Versión completa
-
General5 out of 5 stars 1,325
-
Narración:5 out of 5 stars 1,154
-
Historia5 out of 5 stars 1,145
Hal Elrod, motivational speaker and author of the best-selling book The Miracle Morning, shares his "miracle equation", the secret to unlocking happiness, success, and your full potential. With the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach!
-
5 out of 5 stars
-
Grateful
- De Conrad Deas en 04-18-19
De: Hal Elrod
-
Own Your Everyday
- Overcome the Pressure to Prove and Show Up for What You Were Made to Do
- De: Jordan Lee Dooley
- Narrado por: Jordan Lee Dooley
- Duración: 4 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 1,100
-
Narración:4.5 out of 5 stars 919
-
Historia4.5 out of 5 stars 916
From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels - and she’s learned some important lessons about living a purposeful life along the way.
-
1 out of 5 stars
-
Like a Cosmo article
- De Z.Anderzzon en 06-20-19
-
Breaking the Habit of Being Yourself
- De: Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 10 h y 49 m
- Versión completa
-
General4.5 out of 5 stars 5,387
-
Narración:4.5 out of 5 stars 4,398
-
Historia4.5 out of 5 stars 4,350
You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
-
5 out of 5 stars
-
Two Books Down!
- De Jdrizz en 01-07-21
De: Joe Dispenza
-
The Last Law of Attraction Book You’ll Ever Need to Read
- The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
- De: Andrew Kap
- Narrado por: Andrew Kap
- Duración: 4 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 2,507
-
Narración:4.5 out of 5 stars 2,105
-
Historia4.5 out of 5 stars 2,100
Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
-
5 out of 5 stars
-
He's not kidding!
- De Beethoven, Too en 04-16-20
De: Andrew Kap
-
Morning Affirmations for Women
- Daily Affirmations to Build Confidence, Relieve Stress, and Anxiety. Affirmations to Increase Positive Thoughts, Happiness, Love, and Success.
- De: Rose Harper
- Narrado por: Linda Rosenberg
- Duración: 1 h y 7 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 45
-
Historia5 out of 5 stars 44
If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
-
5 out of 5 stars
-
easiest way to do affirmations
- De Karissa Rytting en 08-06-22
De: Rose Harper
-
How to Be a Coffee Bean
- 111 Life-Changing Ways to Create Positive Change
- De: Jon Gordon, Damon West
- Narrado por: Damon West
- Duración: 53 m
- Versión completa
-
General4.5 out of 5 stars 27
-
Narración:4.5 out of 5 stars 26
-
Historia4.5 out of 5 stars 26
In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life.
-
5 out of 5 stars
-
Positive Thinking
- De Rose A. en 11-28-23
De: Jon Gordon, y otros
-
Higher Purpose
- De: Robert Holden Ph.D.
- Narrado por: Robert Holden Ph.D.
- Duración: 9 h y 4 m
- Versión completa
-
General5 out of 5 stars 20
-
Narración:5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
"How do I find my life's purpose?" In the 1-year run of Robert Holden's call-in radio show, Shift Happens!, his listeners asked that question more often than any other, by far. It seems everybody is looking for their purpose, and yet we all struggle to recognize it and live it. In Higher Purpose, Holden takes listeners on an epic journey of self-discovery that includes the hero's journey with Joseph Campbell, Carl Jung's work on true vocation, Victor Frankl's search for meaning, a pilgrimage with St. Francis of Assisi, the poetry of Wordsworth and Rilke, and much more.
-
5 out of 5 stars
-
I very much enjoyed listening to this audio book.
- De Mary Spencer en 02-06-23
-
How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- De: Andrea Owen
- Narrado por: Andrea Owen
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 3,284
-
Narración:4.5 out of 5 stars 2,749
-
Historia4.5 out of 5 stars 2,741
How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
-
4 out of 5 stars
-
A review on general behavioral patterns
- De Karen Goldsmith en 04-20-18
De: Andrea Owen
-
Do It Anyway, Girl
- A Playful, Simple, Unique Guide to Achieving Success in Network Marketing
- De: Michelle Cunningham
- Narrado por: Michelle Cunningham
- Duración: 3 h y 36 m
- Versión completa
-
General5 out of 5 stars 232
-
Narración:5 out of 5 stars 204
-
Historia5 out of 5 stars 205
How did a shy girl from humble beginnings go from being frozen in fear for six years in her network marketing business to reaching top one percent status in her MLM organization? Michelle Cunningham made one strategic shift in her nearly non-existent direct sales business that completely changed the trajectory of her life. In this book, you’ll learn the exact words Michelle used to sell to a perfect stranger, recruit her first new team member, and then turn her team members into successful leaders.
-
2 out of 5 stars
-
College Cheerleader Enthusiasm
- De Chip en 08-11-21
Las personas que vieron esto también vieron...
-
The Coffee Self-Talk Daily Reader #1
- Bite-Sized Nuggets of Magic to Add to Your Morning Routine
- De: Kristen Helmstetter
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Boost Your Life! By bestselling author Kristen Helmstetter, this daily reader is packed with golden, bite-sized nuggets to help you shimmer, shine, and navigate life with happiness and grace. Ready to take your Coffee Self-Talk routine to the next level? This daily reader doesn’t replace your beloved morning ritual but enhances it, offering one short and powerful entry each day to deepen your Coffee Self-Talk journey. What’s brewing inside "Coffee Self-Talk Daily Reader #1"? Fun and Effective Tips: Because who says self-improvement can’t be a blast? Lessons You Can Use Today: No ...
-
Pillow Self-Talk
- 5 Minutes Before Bed to Start Living the Life of Your Dreams
- De: Kristen Helmstetter
- Narrado por: Virtual Voice
- Duración: 4 h y 34 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Transform Your Dreams into Reality with Pillow Self-Talk: A Life-Changing Ritual From the author of the international bestseller "Coffee Self-Talk" comes another life-changing book, "Pillow Self-Talk." Ready to create your dream life with a simple, 5-minute bedtime ritual? Let’s tuck you in and get started! The moments before you fall asleep are like the VIP lounge of your brain. Change what you say before bed, and your life will never be the same. Seriously, it’s that powerful. With "Pillow Self-Talk," you'll discover a magical ritual to help you manifest your dreams, reach your goals,...
-
Negative Self-Talk and How to Change It
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 1 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 242
-
Narración:4.5 out of 5 stars 210
-
Historia4.5 out of 5 stars 206
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
-
3 out of 5 stars
-
He wants you to Pay for his App
- De J. Perez en 02-18-22
-
What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 987
-
Narración:4.5 out of 5 stars 838
-
Historia4.5 out of 5 stars 835
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
-
The Coffee Self-Talk Daily Reader #2
- More Bite-Sized Nuggets of Magic to Add to Your Morning Routine
- De: Kristen Helmstetter
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Announcing The Coffee Self-Talk Daily Reader #2: Your Daily Dose of Sparkle and Wisdom! Join bestselling author Kristen Helmstetter for another round of daily insights and inspiration in The Coffee Self-Talk Daily Reader #2! Just like its predecessor, this daily reader is jam-packed with golden nuggets to help you shine bright, find joy, and navigate life with grace and gusto. Each day, treat yourself to a short, empowering entry that deepens your Coffee Self-Talk journey and sets the stage for a day filled with positivity. Inside, uncover: Fun and Effective Tips to Brighten Your Day ...
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr. Georgia Ede MD
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
- Versión completa
-
General5 out of 5 stars 183
-
Narración:5 out of 5 stars 170
-
Historia5 out of 5 stars 170
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
-
5 out of 5 stars
-
You will change your mind about food!
- De Michael B en 01-30-24
-
The Coffee Self-Talk Daily Reader #1
- Bite-Sized Nuggets of Magic to Add to Your Morning Routine
- De: Kristen Helmstetter
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Boost Your Life! By bestselling author Kristen Helmstetter, this daily reader is packed with golden, bite-sized nuggets to help you shimmer, shine, and navigate life with happiness and grace. Ready to take your Coffee Self-Talk routine to the next level? This daily reader doesn’t replace your beloved morning ritual but enhances it, offering one short and powerful entry each day to deepen your Coffee Self-Talk journey. What’s brewing inside "Coffee Self-Talk Daily Reader #1"? Fun and Effective Tips: Because who says self-improvement can’t be a blast? Lessons You Can Use Today: No ...
-
Pillow Self-Talk
- 5 Minutes Before Bed to Start Living the Life of Your Dreams
- De: Kristen Helmstetter
- Narrado por: Virtual Voice
- Duración: 4 h y 34 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Transform Your Dreams into Reality with Pillow Self-Talk: A Life-Changing Ritual From the author of the international bestseller "Coffee Self-Talk" comes another life-changing book, "Pillow Self-Talk." Ready to create your dream life with a simple, 5-minute bedtime ritual? Let’s tuck you in and get started! The moments before you fall asleep are like the VIP lounge of your brain. Change what you say before bed, and your life will never be the same. Seriously, it’s that powerful. With "Pillow Self-Talk," you'll discover a magical ritual to help you manifest your dreams, reach your goals,...
-
Negative Self-Talk and How to Change It
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin
- Duración: 1 h y 12 m
- Versión completa
-
General4.5 out of 5 stars 242
-
Narración:4.5 out of 5 stars 210
-
Historia4.5 out of 5 stars 206
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format.
-
3 out of 5 stars
-
He wants you to Pay for his App
- De J. Perez en 02-18-22
-
What to Say When You Talk to Your Self
- De: Shad Helmstetter PhD
- Narrado por: Douglas Martin, Shad Helmstetter
- Duración: 5 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 987
-
Narración:4.5 out of 5 stars 838
-
Historia4.5 out of 5 stars 835
Each of us is programmed from birth on, and as much as 75 percent or more of our programming may be negative or working against us. In this newly updated and revised audiobook edition, Shad Helmstetter shows the listener how to erase and replace past mental programs with healthy, new programs that can be positively life-changing. Considered by many to be one of the most important and helpful personal growth books ever written.
-
1 out of 5 stars
-
This AudioBook is a Sales Pitch
- De BJ Chesterton en 11-27-21
-
The Coffee Self-Talk Daily Reader #2
- More Bite-Sized Nuggets of Magic to Add to Your Morning Routine
- De: Kristen Helmstetter
- Narrado por: Virtual Voice
- Duración: 2 h y 37 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Announcing The Coffee Self-Talk Daily Reader #2: Your Daily Dose of Sparkle and Wisdom! Join bestselling author Kristen Helmstetter for another round of daily insights and inspiration in The Coffee Self-Talk Daily Reader #2! Just like its predecessor, this daily reader is jam-packed with golden nuggets to help you shine bright, find joy, and navigate life with grace and gusto. Each day, treat yourself to a short, empowering entry that deepens your Coffee Self-Talk journey and sets the stage for a day filled with positivity. Inside, uncover: Fun and Effective Tips to Brighten Your Day ...
-
Change Your Diet, Change Your Mind
- A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
- De: Dr. Georgia Ede MD
- Narrado por: Dr. Georgia Ede MD
- Duración: 14 h y 21 m
- Versión completa
-
General5 out of 5 stars 183
-
Narración:5 out of 5 stars 170
-
Historia5 out of 5 stars 170
Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong.
-
5 out of 5 stars
-
You will change your mind about food!
- De Michael B en 01-30-24
Lo que los oyentes dicen sobre Coffee Self-Talk
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Elizabeth H. Callison
- 06-24-24
Perfect Book your self-talk
This book came at the right time, as I needed a reminder to change my self-talk. The author is witty and fun and lists ideas for changing these things.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Alison
- 05-25-24
Fabulous book!
I read this ebook awhile ago, and was going to also purchase a paper copy, but when I saw it was on Audible, was over the moon happy! This audiobook is everything that I hoped it would be, and more. I’ve been listening to my favorite chapters repeatedly, and it’s making a difference in my beliefs about myself, my work and family life. This audio book is highly recommended!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña