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Bulletproof Self-Talk
- Crush Anxiety, Build Resilience
- Narrado por: Virtual Voice
- Duración: 3 h y 44 m
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Este título utiliza narración de virtual voice
Resumen del Editor
From Anxiety to Resilience: Bulletproof Self-Talk for a Fearless Life
Are you fed up with living under a black cloud of stress and anxiety? Do you ever get stuck in loops of self-defeating, negative thoughts?
This is not how people are meant to live, and you don't have to! There's something you can do about it, starting immediately! You can change how your brain reacts to anything, by changing the way you talk to yourself. By changing your "self-talk."
It's 100% normal for the world to throw things at us, but what matters is how you react. Does adversity get you down? Do negative interactions with people, or on social media, bother you more than they should? Does your job, or financial worries, or your life situation drain your magical spark? Is anxiety keeping you from living a beautiful, amazing life?
Well, some people know how to flip the script, allowing them to take control of their lives and never be ruled by anxiety again. In this book, with a simple technique called Bulletproof Self-Talk, you're going to learn exactly how to do this! And this book contains specific scripts with the exact words to say to yourself! Just follow the steps... nothing could be easier.
- Get rid of crappy self-talk forever
- Eliminate fear, stress, and regret
- Bounce back fast from setbacks
- Become strong, and kick ass in life!
Say goodbye to anxious thoughts, and sat hello to your new, confident self. Learn how to become resilient. Tough. Courageous. Eager. Willing to take risks and try new things! Learn how to become mentally and emotionally BULLETPROOF.
With just a few minutes a day, you'll quickly reprogram the way you talk, and how you think, which changes your beliefs, your actions, and your ENTIRE LIFE. Instead of thinking "Life is hard," you'll transform into that fearless person who says, "I've got this!"
With a copy of Bulletproof Self-Talk in your hand, you'll crush your anxiety and become a truly resilient BADASS, ready to take on the world and create the life you've always wanted. You have the power. Take back control TODAY!
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