Showing results by author "Jasmine Harris" in All Categories
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Release date: 06-23-15
- Language: English
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Original Recording
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This audiobook is designed to help you fall asleep faster and have a good night's sleep. It includes one 30-minute hypnosis and is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe.
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Hypnotic and gets you to sleep fast
- By Cassandra on 05-22-17
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well with Beach Hypnosis and Meditation
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Release date: 02-24-16
- Language: English
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Meditation for Sleep: A Guided Sleep Meditation for Instant and Better Sleep via Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Original Recording
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This audiobook includes a 30- to 40-minute meditation designed to help you fall asleep faster and stay asleep. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
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Worked for me
- By Lillie on 01-09-19
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Meditation for Sleep: A Guided Sleep Meditation for Instant and Better Sleep via Beach Hypnosis and Meditation
- Narrated by: Allison Mason
- Length: 8 hrs and 11 mins
- Release date: 02-22-16
- Language: English
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Enhanced Brain Power: Improve Your Memory, Enhance Concentration and Achieve Higher Mental Clarity with Hypnosis
- By: Jasmine Harris
- Narrated by: Self Expansion Studios
- Length: 17 hrs and 19 mins
- Unabridged
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The human brain is an amazing tool, but it seems to let us down from time to time. We forget tasks in our busy lives, we’re unable to focus on a problem, or we feel groggy and mentally worn down at the end of the day. Why does this happen? Just like any other part of your body, like your skin or your physique, you need to take care of your brain in order to maintain its vitality and fitness. This program has been designed to optimize your brain power so you can lead a more successful life.
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concentration is better
- By Olga on 05-05-18
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Enhanced Brain Power: Improve Your Memory, Enhance Concentration and Achieve Higher Mental Clarity with Hypnosis
- Narrated by: Self Expansion Studios
- Length: 17 hrs and 19 mins
- Release date: 05-01-18
- Language: English
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Better Than Yesterday: End Procrastination and Easily Increase Your Productivity for Better Results in Every Area of Your Life with Subliminal Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Unabridged
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We should never try to compare ourselves with other people because we are all individuals and everyone is on his or her own unique journey. But it can be useful to compare the person we were to who we are today and who we’ll be in the future, in order to track our progress. Poor habits like procrastination can greatly inhibit our progress on the journey to self-improvement. It’s never too late to start over and stop putting our goals and dreams off until the last minute.
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Better Than Yesterday: End Procrastination and Easily Increase Your Productivity for Better Results in Every Area of Your Life with Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 04-30-18
- Language: English
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Mindfulness Meditation: Learn How to Be Happy Living in the Moment with Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 8 hrs and 10 mins
- Original Recording
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This audiobook includes a one hour long meditation session designed to increase mindfulness and create a mindset for happiness. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
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Mindfulness Meditation: Learn How to Be Happy Living in the Moment with Beach Hypnosis and Meditation
- Narrated by: Allison Mason
- Length: 8 hrs and 10 mins
- Release date: 02-22-16
- Language: English
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Take Action Now: Prioritize Your Goals, Overcome Procrastination and Take Action like a Pro with Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 36 mins
- Unabridged
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There is a time for thinking and a time for taking action. Too often, in our quest for perfection, we waste time before taking the first baby step towards a goal or project. We may avoid making mistakes by not doing anything, but procrastination itself can be a huge mistake. If you know you need to start something but can’t get yourself to do it, this program is for you. This program has been designed to spur you into action so you can start winning.
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Love it
- By Cassandra on 06-12-18
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Take Action Now: Prioritize Your Goals, Overcome Procrastination and Take Action like a Pro with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 04-30-18
- Language: English
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Make It Happen: Increase Your Commitment to Excellence, Master the Minutes in Your Day and Become More Productive with Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 36 mins
- Unabridged
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Only you can make decisions on how you will spend each minute of your life, and only you can decide to waste them or use them to accomplish your goals. When your dreams about the future seem too far away or too far-fetched, remember that you can use the present moment to do things that will bring you closer to making them come true. This program has been designed to motivate you to commit to using your time wisely instead of letting it slip away.
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Yes, make it happen!
- By Cassandra on 06-12-18
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Make It Happen: Increase Your Commitment to Excellence, Master the Minutes in Your Day and Become More Productive with Affirmations and Hypnosis
- Narrated by: Jason Kappus
- Length: 36 mins
- Release date: 04-30-18
- Language: English
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Mindfulness Meditation: Learn How to Be Happy Living in the Moment
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 1 hr and 10 mins
- Original Recording
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It can be difficult to squeeze meditation classes into a busy schedule, leaving many would-be meditators without an instructor to guide them through the process. The audiobook is intended to replace meditation classes. Now, you can have a guided meditation session whenever it is most convenient for you.
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A Must Have for Peace of Mind
- By Samantha on 04-20-15
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Mindfulness Meditation: Learn How to Be Happy Living in the Moment
- Narrated by: Allison Mason
- Length: 1 hr and 10 mins
- Release date: 04-20-15
- Language: English
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Meditation for Sleep
- A Guided Sleep Meditation for Instant and Better Sleep
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 1 hr and 36 mins
- Original Recording
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Many people today have sleep problems that remain a recurring issue every night. This guided meditation sleep session is intended to help you learn how to sleep better through practical application of meditation techniques.
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excellent way to get to sleep!
- By Annmarie on 11-03-16
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Meditation for Sleep
- A Guided Sleep Meditation for Instant and Better Sleep
- Narrated by: Allison Mason
- Length: 1 hr and 36 mins
- Release date: 05-13-15
- Language: English
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Wake up with Determination: Wire Your Brain to Focus on Being Productive Instead of Just Busy and Achieve Your Goals Faster with Subliminal Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Unabridged
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We live in a world where it seems like everyone is busy. We apologize to our friends for being too busy to go out and meet them and even complain about being too busy, but with a hint of boasting, as if we are constantly accomplishing things. But is that what’s really happening? Could we be working harder and more often, but not really getting things done? This program has been designed to transform your ways of thinking and working so you can become more efficient with your time and effort.
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waking up with more determination
- By Cassandra on 05-24-18
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Wake up with Determination: Wire Your Brain to Focus on Being Productive Instead of Just Busy and Achieve Your Goals Faster with Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 05-01-18
- Language: English
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Trigger a Better Memory: Train Your Brain for Enhanced Concentration, Memory Improvement and Higher Mental Clarity with Hypnosis and Subliminal Affirmations
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Unabridged
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You’re studying a report your boss has given you to summarize, and 20 pages in, you find yourself stuck reading the same paragraph over and over, no longer taking anything in. Or you’re standing in the boardroom in front of your colleagues. You took a long time planning and prepping for this moment, but you can’t remember the second point in your outline. Moments like these can be a huge source of embarrassment and a waste of time. Why not spend a little time training your brain to avoid these moments instead?
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Trigger a Better Memory: Train Your Brain for Enhanced Concentration, Memory Improvement and Higher Mental Clarity with Hypnosis and Subliminal Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 04-30-18
- Language: English
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Your Journey to Greatness: Master the Minutes in Your Day, Achieve Your Goals and Reach the Next Level Through High Productivity via Subliminal Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Unabridged
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Everyone is on a journey, some longer than others, from birth to death. The best we can do on this journey - which is challenging for everyone in different ways - is strive towards greatness, in whatever aspect we choose. Whether you want to achieve excellence at work or in your personal life, it’s important to persevere through the difficult moments and not let them keep you from reaching the next level. This program has been designed to help you persevere through challenging moments and make the most of your time.
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super
- By Brenda on 06-12-18
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Your Journey to Greatness: Master the Minutes in Your Day, Achieve Your Goals and Reach the Next Level Through High Productivity via Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 05-01-18
- Language: English
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Guided Meditation Sleep Session
- Learn How to Relax and How to Sleep Better
- By: Jasmine Harris
- Narrated by: Alex Q. Huffman
- Length: 3 hrs and 17 mins
- Original Recording
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If you have sleeping problems, then you know how frustrating it can be to get a good night's sleep. Slowing down your thoughts, finding peace of mind, and learning how to relax are all necessary for better sleep. This guided sleep meditation is meant to help you relax, fall asleep faster, and sleep better.
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Relaxing and Helpful for Getting to Sleep Fast
- By Christie on 05-20-15
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Guided Meditation Sleep Session
- Learn How to Relax and How to Sleep Better
- Narrated by: Alex Q. Huffman
- Length: 3 hrs and 17 mins
- Release date: 05-19-15
- Language: English
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I AM Affirmations: Rapidly Change Your Life with the Law of Attraction via Beach Hypnosis and Meditation
- By: Jasmine Harris
- Narrated by: Michael Griffith
- Length: 3 hrs and 13 mins
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This audiobook contains 20 to 30 minutes of positive affirmations designed to rapidly change your life and elevate your vibration. It is a part of the Beach Hypnosis and Meditation Series. The beach is the most effective place to induce a mindful and relaxed state of mind. Research has indicated the sound of water has a calming effect on the brain, leading to increased mindfulness, deep relaxation, and a feeling of being one with the universe. These healing properties occur even when just the sound of water is present.
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I listen everyday to this Audio
- By DrG on 01-24-17
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I AM Affirmations: Rapidly Change Your Life with the Law of Attraction via Beach Hypnosis and Meditation
- Narrated by: Michael Griffith
- Length: 3 hrs and 13 mins
- Release date: 02-15-16
- Language: English
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Memory Manipulation: Improve Your Brain Power, Enhance Concentration and Boost Your Memory with Hypnosis and Subliminal Affirmations
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 3 hrs and 29 mins
- Unabridged
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What does your concentration face look like? Maybe you’re scrunching up your nose, scratching your head, or even closing your eyes. Whatever you look like when you’re studying or thinking deeply about something, you can radically change your brain to help you remember and process information more easily.
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Good
- By Brenda on 06-12-18
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Memory Manipulation: Improve Your Brain Power, Enhance Concentration and Boost Your Memory with Hypnosis and Subliminal Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 29 mins
- Release date: 04-30-18
- Language: English
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What We Repeatedly Do
- Train Your Brain for Focused Effort, Productivity and a Commitment to Excellence in Life with Subliminal Affirmations and Hypnosis
- By: Jasmine Harris
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Unabridged
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This program has been designed to give you the mental strength to develop and sustain good habits, like focusing on one task at a time, while eliminating bad ones, like procrastination. This program can help you focus with less effort, increase your productivity, and commit to excellence in life. By retraining your brain, you can break your worst and most unproductive habits and replace them with actions that change your life for the better.
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What We Repeatedly Do
- Train Your Brain for Focused Effort, Productivity and a Commitment to Excellence in Life with Subliminal Affirmations and Hypnosis
- Narrated by: Self Expansion Studios
- Length: 9 hrs and 1 min
- Release date: 05-01-18
- Language: English
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I AM Affirmations
- Rapidly Change Your Life with the Law of Attraction
- By: Jasmine Harris
- Narrated by: Michael Griffith
- Length: 1 hr and 8 mins
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How you talk to yourself is going to affect your life - whether you admit it to yourself or not. Many times in your life, you might be the only obstacle standing in your own way. It's up to you to make sure what you say to yourself - and about yourself - benefits you.
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incredibly empowering affirmations
- By Cassandra on 05-08-17
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I AM Affirmations
- Rapidly Change Your Life with the Law of Attraction
- Narrated by: Michael Griffith
- Length: 1 hr and 8 mins
- Release date: 04-10-15
- Language: English
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Memory Mastery: Easily Develop a Better Memory and Improve Concentration with Hypnosis and Subliminal Affirmations
- By: Jasmine Harris
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Unabridged
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We’ve all had those blank moments that make us knit our brows in frustration. You’re searching in your brain for the item you came to the grocery store for, or for the name of the person in front of you whom you’ve met at least twice before! These moments can cause embarrassment in social situations but are also a source of private stress. The good news is that memory and concentration can be improved. It starts with you taking back control of your own brain.
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It's a good one
- By Dana on 07-10-18
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Memory Mastery: Easily Develop a Better Memory and Improve Concentration with Hypnosis and Subliminal Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 28 mins
- Release date: 04-30-18
- Language: English
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