Showing results by author "Harita Patel" in All Categories
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
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What does it mean to be loving? The word “love” seems to be everywhere these days, but what does it look like in practice? If you have ever wanted to experience a richer and less superficial kind of love for yourself and others, this program may be for you. This program has been designed to raise your positive vibrations and improve your life significantly.
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
- Release date: 09-25-18
- Language: English
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
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The daily grind of life can be stressful and wear us down if we’re not mentally prepared to handle it. By equipping yourself with techniques for staving off fatigue and tension, you can rise above your stress. You can start thriving and feeling more refreshed and relaxed throughout the day. This program has been designed to give you the tools to get yourself to relax and quiet your mind.
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
- Release date: 09-25-18
- Language: English
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
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When you watch the news every day, you might find yourself wishing there was more kindness in the world. What if you realized it started with you? As Gandhi once said, “Be the change you wish to see in the world.” This program has been designed to help you commit to regular acts of love and kindness toward yourself and others.Â
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
- Release date: 09-24-18
- Language: English
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
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You show care and tenderness towards your loved ones, but do you extend this care towards yourself? How many times have you put yourself down over a mistake you made or a goal you didn’t quite reach? By building up a store of positive thoughts within yourself, you can develop resilience against the stress of the external world. This program has been designed to help you see yourself and the world with loving eyes. This program can help you: increase feelings of positivity, feel great now, and much more.
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Loving Kindness Meditation: Increase Positive Feelings, Feel Great Now and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 31 mins
- Release date: 09-19-18
- Language: English
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
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“Someday” is a word people tend to use when talking about their lives. “Someday I will find the person of my dreams and then I’ll be happy.” “Someday I’ll earn X amount of money and then I’ll be satisfied.” But what if you could start feeling happier and more content today, no matter the circumstances? This program has been designed to change your mindset so that you can start feeling happier now.
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
- Release date: 09-20-18
- Language: English
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Choose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 16 mins
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Who do you want to be? Most people think they are born with a certain personality or set of traits and then stick with it for life. But humans often evolve and change over the course of their lives. What sets off these positive changes is often an ability to become aware of the small choices you make throughout your day and for the rest of your life. This program has been designed to help you evolve and choose the path you truly desire.Â
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Choose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 1 hr and 16 mins
- Release date: 09-25-18
- Language: English
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
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In a world that can be chaotic, the ability to unwind is invaluable. By using your consciousness, breathing, and the rhythm of your heart, you can take advantage of your body’s natural ability to relax by building a connection with your mind. Learn this easy form of meditation, and use it to ward off the tensions and worries of your day. This program has been designed to bring you a sense of calm when you most need it.Â
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
- Release date: 09-19-18
- Language: English
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Happy in the Present Moment
- Practice Mindfulness and Feel Happier Now with Meditation and Subliminal Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 33 mins
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While there is nothing wrong with aspiring for a better life or reminiscing about pleasant memories, dwelling too long on these thoughts can steal our joy from the present moment. This program has been designed to put the power of your happiness back into your own hands. Start embracing where you are in life, and let happiness come to you naturally. By cultivating an appreciation for today, you can create even better memories for tomorrow.Â
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Happy in the Present Moment
- Practice Mindfulness and Feel Happier Now with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 33 mins
- Release date: 09-20-18
- Language: English
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Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 7 hrs and 53 mins
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Think of the person who most inspires you. Whether it’s a parent or a partner, or even someone you’ve never met, chances are you’ve looked up to them as a shining example of how to live. What qualities do they embody? Do you see those qualities in yourself? This program has been designed to inspire you to do better and greater things with your life.Â
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Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 7 hrs and 53 mins
- Release date: 09-25-18
- Language: English
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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You may have heard the saying “Happiness is a choice”. But what does it mean? It’s easy to shift the responsibility for our moods onto external circumstances, but we can take back the reins on our lives when we actively focus on being happier and seizing the day no matter where we are. This program has been designed to bring you a smile and a sense of lightheartedness.
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 09-24-18
- Language: English
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Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 48 mins
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When was the last time you took a moment for yourself to simply sit still and just be? It’s easy to feel so stuck in our problems and become disconnected from the world around us. But with the help of this program, you can reach new spiritual heights by practicing the art of zazen meditation. Â
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Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 48 mins
- Release date: 09-19-18
- Language: English
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Loving Kindness: Increase Your Positive Emotions, Become More Resilient and Feel Great Now with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
- Original Recording
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By practicing loving kindness, you can learn to view yourself in a more open and generous light, and invite more positive thoughts into your mind. This program has been designed to immerse you in feelings of loving kindness toward yourself and others and also includes subliminal affirmations for increasing positivity in your life. Learn to take care of yourself physically, mentally, and spiritually today.Â
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Loving Kindness: Increase Your Positive Emotions, Become More Resilient and Feel Great Now with Subliminal Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
- Release date: 09-19-18
- Language: English
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
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What if you knew of a way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are. This program has been designed to teach you how to meditate, so you can improve your mental, physical, and spiritual health.
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
- Release date: 09-24-18
- Language: English
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Peaceful and Centered
- Experience More Loving Kindness and Develop Your Resilience with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
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Human relationships are complicated and fragile. But, the more willing we are to show ourselves self-care, the more resilient we can become to the stresses that relationships might inevitably present. We become closer to and more open hearted with those we love when we first show love and peace toward ourselves. This program has been designed to refresh, revive, and calm your spirit.
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Peaceful and Centered
- Experience More Loving Kindness and Develop Your Resilience with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 10 mins
- Release date: 09-25-18
- Language: English
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Loving Kindness
- Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
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Learn to cultivate a generosity of spirit toward others by being good to yourself first. This program has been designed to help you start feeling good and doing good. Lean into a life that is filled with love for other humans and animals and reap the benefits of being kind.
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Loving Kindness
- Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
- Release date: 09-25-18
- Language: English
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Loving Kindness
- Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 35 mins
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Optimism and a sunnier disposition might seem elusive at times, but with the right mindset, you can change your way of thinking and looking at the world around you. This program has been designed to help you become happier and more optimistic in your outlook. The audiobook includes powerful affirmations for increasing loving kindness and positivity in your life.  Â
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Loving Kindness
- Become a More Positive Person, Raise Your Vibration and Increase Your Inner Peace with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 09-20-18
- Language: English
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Increase Your Resilience
- Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 36 mins
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Do you find it difficult to mentally and emotionally recover from tough times? In life, we are bound to face many different kinds of challenges, but with the right tools, you can develop the fortitude to bounce back and move forward. By remaining optimistic about the future, you can learn to pull your life back together when it feels like it’s falling apart. This program has been designed to toughen your mind and strengthen you emotionally.Â
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Increase Your Resilience
- Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 36 mins
- Release date: 09-24-18
- Language: English
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Find Your Zen
- Create More Inner Peace and Feel More Centered with Meditation and Subliminal Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 32 mins
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Do you find yourself feeling stressed out and indecisive? Are you constantly bombarded with anxious thoughts about the future? By tuning into your intuition, you can learn to calm yourself down. This program has been designed to help you find stillness in your mind and peace in your soul. Cease the chattering of your conscious mind, and let your intuition be your guide. In the process of finding your Zen, you will inevitably find yourself. Â
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Find Your Zen
- Create More Inner Peace and Feel More Centered with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 32 mins
- Release date: 09-25-18
- Language: English
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Peaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 6 mins
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Mindfulness can drastically improve your life by bringing you back to the present moment and increasing your gratitude. This program has been designed to increase your inner peace while becoming more mindful.Â
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Peaceful State of Mind: Naturally Increase Your Inner Peace and Develop Mindfulness with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 6 mins
- Release date: 09-25-18
- Language: English
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
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People can rub us the wrong way without intending to and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. It is often better to give other people the benefit of the doubt, particularly when you don’t know their situation. This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness.Â
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
- Release date: 09-25-18
- Language: English
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