Showing results by author "Harita Patel" in All Categories
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
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What does it mean to be loving? The word “love” seems to be everywhere these days, but what does it look like in practice? If you have ever wanted to experience a richer and less superficial kind of love for yourself and others, this program may be for you. This program has been designed to raise your positive vibrations and improve your life significantly.
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Loving Kindness: Embrace the Higher Vibration of Love and Experience Increased Inner Peace with Affirmations, Hypnosis and Meditation
- Narrated by: Mind Training Coach
- Length: 13 hrs and 8 mins
- Release date: 09-25-18
- Language: English
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
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In a world that can be chaotic, the ability to unwind is invaluable. By using your consciousness, breathing, and the rhythm of your heart, you can take advantage of your body’s natural ability to relax by building a connection with your mind. Learn this easy form of meditation, and use it to ward off the tensions and worries of your day. This program has been designed to bring you a sense of calm when you most need it.
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Heart Rhythm Meditation
- Reduce Stress, Increase Relaxation and Decrease Anxiety with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 38 mins
- Release date: 09-19-18
- Language: English
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A Positive Mind
- Reduce Stress, Increase Inner Peace and Develop a Winning Mentality with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 4 hrs and 3 mins
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Having a positive mindset opens you up to endless possibilities when you apply it toward your life, work, and dreams. When you picture yourself as a winner from the get-go, you increase your chances of becoming one. This program has been designed to help you achieve your goals with the power of a positive mind. You will learn how to keep your eyes on the prize and not get discouraged in the face of obstacles. With the help of this program, you will be able to reach your full potential and achieve anything you set your mind to.
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A Positive Mind
- Reduce Stress, Increase Inner Peace and Develop a Winning Mentality with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 4 hrs and 3 mins
- Release date: 09-20-18
- Language: English
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
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When you watch the news every day, you might find yourself wishing there was more kindness in the world. What if you realized it started with you? As Gandhi once said, “Be the change you wish to see in the world.” This program has been designed to help you commit to regular acts of love and kindness toward yourself and others.
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Raise Your Vibration
- Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 6 hrs and 35 mins
- Release date: 09-24-18
- Language: English
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Positive Outlook
- Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 35 mins
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By conquering your tendencies to think negatively about yourself and your future, you can create your own destiny. This program has been designed to introduce more optimism into your life, so you can look forward with a smile. The audiobook includes powerful affirmations to develop a positive outlook and attitude.
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Positive Outlook
- Function on a Higher Vibration, Develop a Winner’s Mentality and Increase Your Resilience with Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 35 mins
- Release date: 09-20-18
- Language: English
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Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 48 mins
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When was the last time you took a moment for yourself to simply sit still and just be? It’s easy to feel so stuck in our problems and become disconnected from the world around us. But with the help of this program, you can reach new spiritual heights by practicing the art of zazen meditation.
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Zazen Meditation: Feel Connected to the Universe, Be More Present and Increase Enlightenment with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 48 mins
- Release date: 09-19-18
- Language: English
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
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The daily grind of life can be stressful and wear us down if we’re not mentally prepared to handle it. By equipping yourself with techniques for staving off fatigue and tension, you can rise above your stress. You can start thriving and feeling more refreshed and relaxed throughout the day. This program has been designed to give you the tools to get yourself to relax and quiet your mind.
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Zen Meditations
- Practice Easy Relaxation Techniques and Feel More Centered with Meditation
- Narrated by: Mind Training Coach
- Length: 14 hrs and 21 mins
- Release date: 09-25-18
- Language: English
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Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 32 mins
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It’s important to be able to turn inward and find your own haven of calm. Even when anxious thoughts bombard your brain, you can more easily find mental clarity and regain control of the situation. Through daily practice, you can learn to keep stress at bay and immediately sink into relaxation.This program has been designed to bring you a sense of inner peace wherever you are in your day. This program can help you: reduce anxiety instantly, relieve stress, and feel more relaxed.
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Inner Peace Meditation: Reduce Anxiety Quickly, Relieve Stress and Feel More Relaxed with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 32 mins
- Release date: 09-19-18
- Language: English
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Positive and Peaceful
- Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
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Often, the biggest culprit of stress is not having control over our own minds and spiraling into anxiety. But with the right tools you can rein in that negativity, and learn to see the glass half full. This program has been designed to relieve your stress when you most need it, and let positivity rule your life. Learn to become stress-free, and use your imaginative mind for good instead of wasting it with worry. You can transform yourself into a positive person with an extraordinary life.
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Positive and Peaceful
- Naturally Reduce Stress and Love Your Life Now with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
- Release date: 09-20-18
- Language: English
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Choose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 16 mins
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Who do you want to be? Most people think they are born with a certain personality or set of traits and then stick with it for life. But humans often evolve and change over the course of their lives. What sets off these positive changes is often an ability to become aware of the small choices you make throughout your day and for the rest of your life. This program has been designed to help you evolve and choose the path you truly desire.
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Choose Your Vibe: Develop Inner Peace and Become More Present with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 1 hr and 16 mins
- Release date: 09-25-18
- Language: English
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Loving Kindness: Increase Your Positive Emotions, Become More Resilient and Feel Great Now with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
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By practicing loving kindness, you can learn to view yourself in a more open and generous light, and invite more positive thoughts into your mind. This program has been designed to immerse you in feelings of loving kindness toward yourself and others and also includes subliminal affirmations for increasing positivity in your life. Learn to take care of yourself physically, mentally, and spiritually today.
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Loving Kindness: Increase Your Positive Emotions, Become More Resilient and Feel Great Now with Subliminal Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
- Release date: 09-19-18
- Language: English
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Increase Inner Peace: Naturally Feel More at Peace, Increase Positive Emotions and Reach a Higher State of Mind with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
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Do you feel like a ship being tossed at sea, each wave of emotion threatening to plunge you into the deep? Tumultuous circumstances and unsteady moods are a part of life, but you can learn to take control of your emotions and preserve a haven of calm within yourself. Tapping into this inner tranquility can help you navigate the storms of life. This program has been designed to bring inner calm into your daily life.
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Increase Inner Peace: Naturally Feel More at Peace, Increase Positive Emotions and Reach a Higher State of Mind with Subliminal Affirmations and Meditation
- Narrated by: Jason Kappus
- Length: 9 hrs and 1 min
- Release date: 09-19-18
- Language: English
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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You may have heard the saying “Happiness is a choice”. But what does it mean? It’s easy to shift the responsibility for our moods onto external circumstances, but we can take back the reins on our lives when we actively focus on being happier and seizing the day no matter where we are. This program has been designed to bring you a smile and a sense of lightheartedness.
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Happiness Meditation
- Feel Happier Now, Increase Inner Peace and Reduce Stress with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 09-24-18
- Language: English
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
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People can rub us the wrong way without intending to and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. It is often better to give other people the benefit of the doubt, particularly when you don’t know their situation. This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness.
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Choose Peace and Love: Experience Loving Kindness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 13 hrs and 19 mins
- Release date: 09-25-18
- Language: English
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Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 7 hrs and 53 mins
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Think of the person who most inspires you. Whether it’s a parent or a partner, or even someone you’ve never met, chances are you’ve looked up to them as a shining example of how to live. What qualities do they embody? Do you see those qualities in yourself? This program has been designed to inspire you to do better and greater things with your life.
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Live an Inspired Life: Develop a Resilient Positive Outlook and Experience More Loving Kindness with Meditation and Affirmations
- Narrated by: Mind Training Coach
- Length: 7 hrs and 53 mins
- Release date: 09-25-18
- Language: English
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Loving Kindness
- Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
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Learn to cultivate a generosity of spirit toward others by being good to yourself first. This program has been designed to help you start feeling good and doing good. Lean into a life that is filled with love for other humans and animals and reap the benefits of being kind.
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Loving Kindness
- Increase Positive Emotions and Feel Great Now with Meditation and Subliminal Affirmations
- Narrated by: Mind Training Coach
- Length: 6 hrs and 31 mins
- Release date: 09-25-18
- Language: English
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
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“Someday” is a word people tend to use when talking about their lives. “Someday I will find the person of my dreams and then I’ll be happy.” “Someday I’ll earn X amount of money and then I’ll be satisfied.” But what if you could start feeling happier and more content today, no matter the circumstances? This program has been designed to change your mindset so that you can start feeling happier now.
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Feel Happy Now: Increase Your Gratitude, Choose Happiness and Feel Great Now with Subliminal Affirmations and Meditation
- Narrated by: Mind Training Coach
- Length: 9 hrs and 1 min
- Release date: 09-20-18
- Language: English
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
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What if you knew of a way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are. This program has been designed to teach you how to meditate, so you can improve your mental, physical, and spiritual health.
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Meditations for Beginners
- Learn How to Meditate and Easily Increase Inner Peace with Meditation
- Narrated by: Mind Training Coach
- Length: 17 hrs and 52 mins
- Release date: 09-24-18
- Language: English
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Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations
- By: Harita Patel
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
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When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind. This program has been designed to bring you back into touch with the here and now.
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Mindfulness for Beginners: Connect to the Present Moment, Practice Mindfulness and Increase Inner Peace with Meditation and Affirmations
- Narrated by: Jason Kappus
- Length: 3 hrs and 34 mins
- Release date: 09-20-18
- Language: English
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No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- By: Harita Patel
- Narrated by: Mind Training Coach
- Length: 1 hr and 3 mins
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This program has been designed to help you reach a calmer state of mind. This program can help you manage your stress the natural way and reduce your anxiety levels. It includes four daytime meditations to clear your mind, relax your body, and feel more at peace instantly.
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No More Stress: Naturally Manage Stress and Reduce Anxiety with Meditation
- Narrated by: Mind Training Coach
- Length: 1 hr and 3 mins
- Release date: 12-10-18
- Language: English
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