Harita Patel

Who do you want to be? This program has been designed to help you evolve and choose the path you truly desire....

The daily grind of life can be stressful and wear us down if we’re not mentally prepared to handle it. By equipping yourself with techniques for staving off fatigue and tension, you can rise above your stress....

If you have ever wanted to experience a richer and less superficial kind of love for yourself and others, this program may be for you. This program has been designed to raise your positive vibrations and improve your life significantly....

Personal growth is conducive to happiness in humans. As long as we are changing for the better, our lives begin to expand richly. Change is not always easy, but with persistence and optimism, it is very possible....

In order to be healthy spiritually, physically, and emotionally, you need to have balance in your life. This program has been designed to bring you back to the present moment and feel more at peace with yourself and those around you....

By tuning into your intuition, you can learn to calm yourself down. This program has been designed to help you find stillness in your mind and peace in your soul....

Even when it starts in the mind, stress often manifests itself in the body and can wreak havoc when left unchecked. A number of illnesses have causes that can be linked to stress. This program has been designed to help you relax when you feel overwhelmed....

Mindfulness can drastically improve your life by bringing you back to the present moment and increasing your gratitude. This program has been designed to increase your inner peace while becoming more mindful....

People can rub us the wrong way without intending to and vice versa. Many conflicts are caused by simple misunderstandings or a lack of good communication. This program has been designed to make it easier to choose positivity and compassion over negativity and defensiveness....

Think of the person who most inspires you. Whether it’s a parent or a partner, or even someone you’ve never met, chances are you’ve looked up to them as a shining example of how to live. What qualities do they embody? Do you see those qualities in yourself? Listen for more....

Do you ever get stressed out trying not to get stressed out? This program has been designed to make stress management simple and easy....

Negativity and hate seem to be pervasive in today’s society, particularly with the rise of the Internet. This program has been designed to help you lead a life full of positivity and love....