Mostrando resultados por autor "Elliott Smith" en Todas las categorías

Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This audiobook also aids loved ones in accepting the disorder and offering support. You'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.

The new edition of Depression for Dummies shows how you can make this happen for you by providing the latest and best information on how to banish the noonday demon and bring the sunshine back into your world. In this friendly, cheerful, no-nonsense guide, leading clinical psychologists Laura L. Smith and Charles H. Elliot give you the straight talk on what you face and proven, practical advice on how to punch back and win.

Anger is a completely normal, healthy human emotion. But when it gets out of control and turns destructive, it can lead to problems - at work, in personal relationships, and in the overall quality of life. Anger Management for Dummies provides trusted and authoritative information on anger management methods, skills, and exercises that will help you or a loved one identify sources of anger and release them healthily.

If you feel like your life is spinning out of control, you're definitely not alone! While anxiety is a natural reaction to stress, for some of us, it can become all-consuming - and ultimately debilitating. Thankfully, there is plenty you can do to combat anxiety with the help of this approachable guide. Inside, find out how adopting proven techniques like pinpointing triggers, improving health and eating habits, and learning to let go can help you effectively and deliberately manage your worries - and take back control of your life.

This book demonstrates how nonscientific ideas have been encoded deep into our technological infrastructure. Offering a rigorous, fresh perspective on how technology has brought us to this place, Rage Inside the Machine challenges the long-held assumption that technology is an apolitical and amoral force.

The entertainment industry includes TV shows and movies, plays, comedy, and more. New people are always ready to show off their talent. Black entertainers such as Queen Latifah, Donald Glover, and Zendaya transform the industry and move people's emotions. They deliver performances and create works that inspire audiences in every generation. Discover more Black entertainers and learn about their many achievements and how they continue to impact entertainment.

Even after the institution of slavery became illegal, the legacy of slavery continued through injustices created by the Jim Crow laws. Learn more about these discriminatory laws that have shaped America's past and present. Inspired by a belief that knowledge is power, Read Woke Books seek to amplify the voices of people who are not white, provide information about groups that have been disenfranchised, share perspectives of people who have been underrepresented or oppressed, challenge social norms and disrupt the status quo, and encourage readers to take action in their community.

Explore the elevated world of rock climbing! Listeners will learn about free soloing, equipment needed, and safety measures taken for this sky-high sport. Discover other extreme climbing and how athletes practice their skills and experience thrills in nature.

Hope Comes to Visit is a soulful podcast that holds space for real stories, honest conversations, and the kind of moments that remind us we’re never alone.Hosted by author, speaker, and former TV journalist-turned-storyteller Danielle Elliott Smith, the show explores the full spectrum of the human experience — from the tender to the triumphant. Through powerful interviews and reflective storytelling, each episode offers light, connection, and presence for anyone navigating the in-between.Whether you’re grieving, growing, beginning again, or simply craving something real, Hope Comes to ...

It’s talent show time! But Bo’s friends have different ideas of what they should do, and Bo isn't sure he even wants to participate. Will Bo find a way to bring his friends together on stage?

Bo and his grandfather are disappointed when they wake up to find that the Buzz has been tagged. How will they clean up the mess?

Bo's excited to help Pop-Pop bake a cake for the annual Juneteenth celebration. But what happens when his baking skills lead to disaster? Can Bo cook up a new idea in time for the picnic?

Bo and his friends are having a hard time finding the perfect place for a tree house. What happens when they think outside the box to find a new hangout?

Music changes over time, and new artists rise to fame with every generation. Black artists of the past and present have produced hit songs, won Grammy Awards, and written about difficult or challenging topics. Their creative styles have influenced other artists in a variety of genres, including pop, rap, and R&B. Celebrate artists such as Nina Simone, Prince, Aretha Franklin, and Kendrick Lamar who have made notable achievements in music.

Racism and profit were driving forces in the growth of slavery. The transatlantic trade of enslaved people saw millions of kidnapped Africans sent around the world, many of them to the Americas. Even after the importation of enslaved people was banned in 1808, slavery did not end in the US. Listen to this book to learn about the Middle Passage, the triangular trade, and the people who continued fighting for change after the importation of enslaved people was banned.

The Civil War began after eleven southern states seceded in order to keep slavery. Discover how enslaved people experienced the war, from serving on the front lines to glimpsing and winning freedom.

Going to a baseball game? Don't expect the teams to care about a rookie's first home run. But do watch for Bryce Harper's bat tapping ritual each time he's up for bat. But first, slide into the ins and outs of good fun and good luck in baseball.

With the freeing of four million enslaved people after the Civil War, the Reconstruction period brought new victories and challenges in the fight for Black rights. Learn more about this crucial period in US history.

Queen Esther’s Royal Decode Vol. 2 In the second volume of "Queen Esther's Royal Decode," readers are invited to explore the profound codes of Wisdom, Knowledge, Confidence, Focus, Discipline, and Thought-Leader. Through a series of captivating life lessons, this book dives deeper into Queen Esther's journey, uncovering the timeless wisdom that can be applied to our modern lives. Within the pages of this anthology, readers will discover the significance of Queen Esther's story, which extends beyond a mere historical account. Her narrative serves as a guiding light, inspiring and ...

Why is Green Bay, Wisconsin, nicknamed “Titletown?” Does “icing” the kicker of an opposing team actually work? Do sewer systems in some cities really get flooded during halftime on Super Bowl Sunday? Dig in to get the real stories behind these and other great football myths and legends!