Showing results by author "Dr. Stephanie Fasting" in All Categories
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- By: Dr. Stephanie Fasting
- Narrated by: Kate Raymond
- Length: 3 hrs and 8 mins
- Unabridged
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
Emotional eating is a vicious circle. We crave something unhealthy to satisfy an emotional need, then we eat too much of it, and then we feel guilty and miserable. And the original emotional need that triggered the binge is still there. How can you get out of this circle of bad feelings? This book is your ultimate solution! It’s a comprehensive course on overcoming emotional eating, fixing your relationship with food, and losing your weight for good.
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2 out of 5 stars
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I Expected More
- By DizzyL on 11-05-20
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Emotional Eating
- How to Stop Binge Eating, Break Free from Food Addiction, and Change Habits for a Healthy Weight Loss That Lasts
- Narrated by: Kate Raymond
- Length: 3 hrs and 8 mins
- Release date: 03-16-20
- Language: English
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- By: Dr. Stephanie Fasting
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Unabridged
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Overall2.5 out of 5 stars 8
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Performance2 out of 5 stars 5
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Story3 out of 5 stars 5
Combine these weight loss strategies to get the body of your dreams. If you’re like most of us, you’ve got some weight to lose. And you’ve possibly tried out every fad diet and every new exercise class out there. Before you give up completely, check out this audiobook. This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight.
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2 out of 5 stars
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Red eye, dry eye monotone
- By Agnes on 04-21-21
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Keto and Intermittent Fasting for Women
- Discover How Combining a Ketogenic Lifestyle with Autophagy, You Can Lose Weight Without Dieting, and Crack the Longevity Code for a Healthier Life
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 15 mins
- Release date: 03-11-20
- Language: English
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Please try againRegular price: $14.95 or 1 credit
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