Showing results by author "Dr. Mike Dow"

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    • Heal Your Drained Brain

    • Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 9 hrs and 43 mins
    • Unabridged
    • Overall
      5 out of 5 stars 5
    • Performance
      4.5 out of 5 stars 5
    • Story
      5 out of 5 stars 4

    Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. In his latest audiobook, Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained.

    • 5 out of 5 stars
    • Finally after years of insomnia, I am sleeping!!

    • By S. Gharda-ward MD on 03-23-18

    Regular price: $20.99

    • The Brain Fog Fix

    • Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
    • By: Dr. Mike Dow
    • Narrated by: Dr. Mike Dow
    • Length: 7 hrs and 43 mins
    • Unabridged
    • Overall
      4 out of 5 stars 99
    • Performance
      4 out of 5 stars 79
    • Story
      4 out of 5 stars 78

    A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.

    • 5 out of 5 stars
    • Excellent Information

    • By Tamara on 12-07-15

    Regular price: $20.97

    • Healing the Broken Brain

    • Leading Experts Answer 100 Questions About Stroke Recovery
    • By: Dr. Mike Dow, David Dow
    • Narrated by: Dr. Mike Dow, David Dow
    • Length: 6 hrs and 11 mins
    • Unabridged
    • Overall
      5 out of 5 stars 16
    • Performance
      5 out of 5 stars 13
    • Story
      5 out of 5 stars 14

    If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.

    • 5 out of 5 stars
    • Wonderfully written and narrated, rich source of important information for stroke survivors and their families

    • By deanna on 07-14-17

    Regular price: $16.79

    • Diet Rehab

    • 28 Days to Finally Stop Craving the Foods That Make You Fat
    • By: Dr. Mike Dow, Antonia Blyth
    • Narrated by: Dr. Mike Dow
    • Length: 6 hrs and 32 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 10
    • Performance
      4.5 out of 5 stars 8
    • Story
      4.5 out of 5 stars 9

    In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.

    • 3 out of 5 stars
    • Common Information but Good Explanations

    • By Rastein on 12-10-12

    Regular price: $24.49