-
Your Subconscious Brain Can Change Your Life
- Overcome Obstacles, Heal Your Body, and Reach Any Goal with a Revolutionary Technique
- Narrado por: Mike Dow
- Duración: 11 h y 19 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Compra ahora por US$24.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- De: José Silva, Philip Miele
- Narrado por: Gary Tiedemann, Zac Aleman
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
-
-
It's basically a long advertisement to take a mind control course.
- De heather wagner en 06-08-22
De: José Silva, y otros
-
Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- De: Thashna Walsh
- Narrado por: Eleanor Pead
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.
-
-
Excellent guide for teens
- De Michael John en 05-15-23
De: Thashna Walsh
-
Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 9 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. In his latest audiobook, Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained.
-
-
Finally after years of insomnia, I am sleeping!!
- De S. Gharda-ward MD en 03-23-18
De: Dr. Mike Dow
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
-
My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
-
The Genie Within: Your Subconscious Mind - How It Works and How to Use It
- De: Harry W. Carpenter
- Narrado por: Matt Stone
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Your subconscious mind is powerful and will work for you without effort. It also works against you based on programs and concepts learned in childhood. Learn how to reprogram your mind to override these immature programs.
-
-
Fast, Clean, Effective explanation and techniques
- De Diana en 02-08-14
-
Subconscious Power
- Use Your Inner Mind to Create the Life You've Always Wanted
- De: Kimberly Friedmutter
- Narrado por: Kimberly Friedmutter
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists.
-
-
I couldn’t stop listening!
- De TLegan en 05-18-19
-
Silva Mind Control Method
- The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
- De: José Silva, Philip Miele
- Narrado por: Gary Tiedemann, Zac Aleman
- Duración: 5 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships
-
-
It's basically a long advertisement to take a mind control course.
- De heather wagner en 06-08-22
De: José Silva, y otros
-
Annihilate Social Anxiety for Teens
- Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
- De: Thashna Walsh
- Narrado por: Eleanor Pead
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin. You feel you look different, so you think you can’t fit in.
-
-
Excellent guide for teens
- De Michael John en 05-15-23
De: Thashna Walsh
-
Heal Your Drained Brain
- Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 9 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you anxious, frazzled, exhausted? Do you find yourself constantly worrying? Do you feel like you're "running on empty"? Do you have trouble sleeping? Like millions of people living today, your brain has become drained. In his latest audiobook, Dr. Mike Dow offers a two-week plan designed to help you naturally balance your brain. He explains what drains modern brains, which groups are wired for it, and provides clinically proven tools to help you feel less drained.
-
-
Finally after years of insomnia, I am sleeping!!
- De S. Gharda-ward MD en 03-23-18
De: Dr. Mike Dow
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
-
My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
-
The Genie Within: Your Subconscious Mind - How It Works and How to Use It
- De: Harry W. Carpenter
- Narrado por: Matt Stone
- Duración: 6 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
Your subconscious mind is powerful and will work for you without effort. It also works against you based on programs and concepts learned in childhood. Learn how to reprogram your mind to override these immature programs.
-
-
Fast, Clean, Effective explanation and techniques
- De Diana en 02-08-14
-
Subconscious Power
- Use Your Inner Mind to Create the Life You've Always Wanted
- De: Kimberly Friedmutter
- Narrado por: Kimberly Friedmutter
- Duración: 8 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Activate the raw power of your subconscious to create the life you've always wanted, using six essential lessons from one of the world’s most renowned hypnotherapists.
-
-
I couldn’t stop listening!
- De TLegan en 05-18-19
-
The Seven Most Effective Methods of Self-Hypnosis
- How to Create Rapid Change in your Health, Wealth, and Habits.
- De: Dr. Richard K. Nongard
- Narrado por: Richard Nongard
- Duración: 2 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
There is no simpler way to make significant changes in your life than by learning self-hypnosis. This audiobook reveals the most effective methods behind that advice and tells you exactly how you can maximize your success easily by mastering self-hypnosis and autosuggestion in one of 7 different ways. Self-hypnosis is a mystery to most, yet it is so easy that a child can do it! Thousands of academic studies evidence the power of hypnosis to treat medical conditions, change behaviors, and take emotional control in any area of life.
-
-
A great resource
- De RetroHypno en 09-07-20
-
The Power of Your Subconscious Mind
- Updated
- De: Joseph Murphy
- Narrado por: Jason Culp
- Duración: 6 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want - and deserve.
-
-
Start with this one!
- De Valarie en 04-17-13
De: Joseph Murphy
-
Subconscious Mind While Sleeping
- Stop Overthinking, and Reprogram Your Abilities, Prosperity, Self-Esteem, and Abundance with Hypnosis & Subliminal affirmations in 365 Days
- De: James Bilbo
- Narrado por: Ethan Samuel
- Duración: 1 h y 55 m
- Grabación Original
-
General
-
Narración:
-
Historia
The time has come to unlock your hidden potential. Isn't that what you desire? So why take the easy route? You're about to learn how to harness the subconscious mind's secret power by saying all these affirmations. One of the most potent tools a person can learn is how to use their subconscious mind. You will learn how to use this power to your advantage to face and conquer your fears, achieve your goals, and amass wealth. You will also learn how to control the power of your subconscious mind, which will let you use it to bring in almost anything you want.
-
-
My favorite!
- De Pretty Gypsy en 09-20-22
De: James Bilbo
-
The Power of Your Subconscious Mind
- De: Joseph Murphy
- Narrado por: Mark White
- Duración: 7 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you. It is one of the most brilliant and beloved spiritual self-help works of all time, which can help you heal yourself, banish your fears, sleep better, enjoy better relationships, and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.
-
-
If "The Secret" were the Cliff Notes...
- De La Rose en 01-30-20
De: Joseph Murphy
-
Reframe Your Brain
- The User Interface for Happiness and Success
- De: Scott Adams
- Narrado por: Andrew Baldwin
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
In Reframe Your Brain, Scott Adams, the contrarian genius behind Dilbert and author of the most influential personal success book of all time—How to Fail at Almost Everything and Still Win Big—gives you the complete operating system for lasting happiness.
-
-
More impactful than any other self help book.
- De $cott Piggot Airmont en 08-29-23
De: Scott Adams
-
The Power of Your Subconscious Mind: The Complete Original Edition
- Also Includes the Bonus Book "You Can Change Your Whole Life"
- De: Joseph Murphy
- Narrado por: Joel Fotinos, Sean Pratt
- Duración: 11 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Joseph Murphy has helped millions of readers and listeners to harness the immense power of their subconscious minds to positively influence their lives. By showing how simply changing your thinking can produce dramatic changes, Dr. Murphy demonstrates that the strength of the unconscious mind is almost limitless. By focusing your mental will, you can achieve professional success, build wealth, strengthen personal and professional relationships, build your self-confidence, and even bring about changes to your physical well-being - all through the power of the mind.
-
-
An easy read
- De FK en 05-08-20
De: Joseph Murphy
-
Meditations for Breaking the Habit of Being Yourself
- De: Dr. Joe Dispenza
- Narrado por: Dr. Joe Dispenza
- Duración: 2 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
-
-
How to Use This (Response)
- De M. Cahill en 06-05-22
De: Dr. Joe Dispenza
-
The Biology of Belief
- Unleashing the Power of Consciousness, Matter, and Miracles
- De: Bruce H. Lipton PhD
- Narrado por: Mr. Jeffrey Hedquist
- Duración: 10 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
What if we held within our minds the potential to transform our personal lives and the collective life of our species? In this unabridged audio of the updated and expanded 10th-anniversary edition of the book, you’ll learn how to turn the immense power of your subconscious into your most valuable tool for health, well-being, and much more.
-
-
I'm glad to have waited for the 10th year edition
- De Lupe Garcia en 09-09-21
-
ThetaHealing® Digging for Beliefs
- How to Rewire Your Subconscious Thinking for Deep Inner Healing
- De: Vianna Stibal
- Narrado por: Norma Butikofer
- Duración: 3 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
ThetaHealing® is a revolutionary healing modality, devised by Vianna Stibal, that taps into the brain's Theta waves to enable deep emotional and physical healing by changing our limiting beliefs. Yet often, we are afraid of digging to the deepest layers of our subconscious thinking, and instead gloss over them with new positive affirmations, or downloads; but they do not replace the deeply transformative work of exploring, understanding, and correcting beliefs that were instilled in this life and past lives. This is the principle of digging for beliefs.
-
-
I feel MUCH better equipped to help folks heal
- De Jennifer Timmons en 03-01-22
De: Vianna Stibal
-
You Are the Placebo
- Making Your Mind Matter
- De: Dr. Joe Dispenza
- Narrado por: Adam Boyce
- Duración: 12 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Is it possible to heal by thought alone - without drugs or surgery? The truth is that it happens more often than you might expect. In You Are the Placebo, Dr. Joe Dispenza shares numerous documented cases of those who reversed cancer, heart disease, depression, crippling arthritis, and even the tremors of Parkinson’s disease by believing in a placebo. Similarly, Dr. Joe tells of how others have gotten sick and even died the victims of a hex or voodoo curse - or after being misdiagnosed with a fatal illness.
-
-
Terrible Choice for Audio
- De Amazon Customer en 08-20-20
De: Dr. Joe Dispenza
-
NLP Self Mastery: 12 Book Mega Bundle
- De: Modern Psychology Publishing
- Narrado por: Terry F. Self
- Duración: 12 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
If you are tired of being stuck in the same negative habits, and old fears and unnecessary limitations are holding you back from getting extraordinary results in your life, neuro linguistic programming may be just what you need to create drastic positive change in your life. This bundle contains 12 manuscripts to learn about NLP to help you master your psychology.
-
-
This is some advice book; not what I thought it would be.
- De mrdemaria en 09-27-19
-
Hypnotherapy: Methods, Techniques and Philosophies of Freddy Jacquin
- De: Mr. Freddy H Jacquin B.Sc
- Narrado por: Freddy H Jacquin
- Duración: 6 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Freddy Jacquin is the founder of the UK Hypnotherapy Training College. This book, Hypnotherapy, describes the methods and techniques that he has personally developed and his own beliefs and philosophies on how and why hypnosis works. His goal in writing this book is to enable anyone to learn how to hypnotize and to use that skill to help themselves and others. Each technique is described simply to enable the listener to learn them easily, and examples of how and when they have been used are also told in this audiobook.
-
-
This is a must get.
- De Kindle Customer en 10-04-18
Resumen del Editor
A New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future.
Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it!
In this audiobook, Dr. Mike Dow shares a program he created - subconscious visualization technique (SVT) - and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.
Includes three audiobook-exclusive hypnosis sessions guided by the author:
Bonus Audio: Tree of Wisdom
Bonus Audio: Hypnosis for Migraines and Headaches
Bonus Audio: Hypnotic Gastric Band
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Más títulos del mismo
Related to this topic
-
Unwind Your Mind
- The Life-Changing Power of ASMR
- De: Emma WhispersRed
- Narrado por: Emma WhispersRed, Kristin Atherton
- Duración: 5 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing.
-
-
Love whispers red
- De Hannah en 05-29-20
De: Emma WhispersRed
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
-
Let the healing begin
- De JanGee en 02-04-23
De: George Pratt PhD, y otros
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
-
Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
-
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- De: Rick Hanson
- Narrado por: Rick Hanson
- Duración: 7 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
-
-
Like a therapy session while I'm on the move.
- De julie en 12-09-13
De: Rick Hanson
-
Unwind Your Mind
- The Life-Changing Power of ASMR
- De: Emma WhispersRed
- Narrado por: Emma WhispersRed, Kristin Atherton
- Duración: 5 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
In Unwind Your Mind, beloved ASMRtist Emma WhispersRed explores how this powerful practice can help us find calm and be present anytime and anywhere. Unwind Your Mind blends exercises to help you experience calm through ASMR every day. In her trademark therapeutic, soothing style, Emma WhispersRed helps us incorporate ASMR into our daily lives, revolutionizing our approach to self-care, mindfulness, and healing.
-
-
Love whispers red
- De Hannah en 05-29-20
De: Emma WhispersRed
-
Code to Joy
- The Four-Step Solution to Unlocking Your Natural State of Happiness
- De: George Pratt PhD, Peter Lambrou PhD, John David Mann - contributor
- Narrado por: Daniel Henning
- Duración: 7 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining six decades of clinical experience with cutting-edge research, two acclaimed leaders in the field of psychology have developed a revolutionary approach to happiness - one that's accessible and practical enough to apply at home, yet powerful enough to create a profoundly positive transformation in our lives.
-
-
Let the healing begin
- De JanGee en 02-04-23
De: George Pratt PhD, y otros
-
Uncovering Happiness
- Overcoming Depression with Mindfulness and Self-compassion
- De: Elisha Goldstein PhD
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Most of us believe when we're depressed that our situation is hopeless. That's a mistake, Dr. Elisha Goldstein reassures us in Uncovering Happiness. The secret to overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain.
-
-
Great book, but focused on depression.
- De wrenekape en 03-22-15
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
Fully Present
- The Science, Art, and Practice of Mindfulness
- De: Susan Smally Ph.D., Diana Winston
- Narrado por: Elizabeth London
- Duración: 8 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Mindfulness—the art of paying attention with openness and curiosity to the present moment—has attracted ever-growing interest and tens of thousands of practitioners. This uniquely accessible guide provides a scientific explanation for how mindfulness positively and powerfully affects the brain and body, as well as practical guidance.
-
-
Decent information but very boring
- De Dan en 10-20-15
De: Susan Smally Ph.D., y otros
-
Hardwiring Happiness
- The New Brain Science of Contentment, Calm, and Confidence
- De: Rick Hanson
- Narrado por: Rick Hanson
- Duración: 7 h y 40 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.
-
-
Like a therapy session while I'm on the move.
- De julie en 12-09-13
De: Rick Hanson
-
The Tapping Solution
- A Revolutionary System for Stress-Free Living
- De: Nick Ortner
- Narrado por: Nick Ortner
- Duración: 8 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
-
-
Comment on Stacy Allens negative review
- De SK en 04-04-13
De: Nick Ortner
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
The Art of Extraordinary Confidence
- Your Ultimate Path to Love, Wealth, and Freedom
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura
- Duración: 13 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.
-
-
Finally! This book really is life changing!
- De Brianne en 05-05-17
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
Las personas que vieron esto también vieron...
-
Reprogram Your Subconscious
- How to Use Hypnosis to Get What You Really Want
- De: Gale Glassner Twersky ACH
- Narrado por: Gale Glassner Twersky ACH
- Duración: 8 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires.
-
-
Best book about self hypnosis
- De Gambit en 08-03-16
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
-
My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
-
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
-
-
Too many inconsistencies...
- De Maria en 11-13-15
De: Dr. Mike Dow
-
Answers from the Ancestral Realms
- De: Sharon Anne Klingler
- Narrado por: Sandra Anne Klingler
- Duración: 11 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Your ancestors want to help and guide you, and this book reveals effortless ways to communicate with them and to interpret their messages and symbols. You'll learn about your distant ancestors, including ancestors from past lives, as well as how to spiritually visit your ancestral homes and towns to connect with your earliest roots.
-
-
Delivery
- De Marcella Roberts en 08-17-23
-
More Messages from Spirit
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
- Duración: 4 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Spirit is just waiting to give you help whenever you ask for it. You just need to enter the conversation and understand the dialogue. On this program, renowned intuitive counselor and best-selling author Colette Baron-Reid shows you how to ask for and receive the life-affirming gift of guidance that is always available to you, as she dispels the myths and misinterpretations that may have kept you from embracing your inner "oracular" consciousness.
-
-
Easy to listen to and good meditations.
- De Denice en 01-19-09
-
21 Days to Work with Crystals
- Crystal Energy for Healing, Transformation and Self-Protection
- De: Judy Hall
- Narrado por: Lucy Tregear
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Judy Hall is recognized worldwide as an expert on crystals. Here, she provides a powerful distillation of her wisdom into a short, practical program that anyone can use to discover the remarkable powers of crystals. You'll look at specific crystals, some old, some new, basic and advanced, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals, including chakra clearing, avoiding pollutants in your home and for meditation.
De: Judy Hall
-
Reprogram Your Subconscious
- How to Use Hypnosis to Get What You Really Want
- De: Gale Glassner Twersky ACH
- Narrado por: Gale Glassner Twersky ACH
- Duración: 8 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
Open the door to your subconscious mind, your silent, invisible partner that is responsible for how you think, feel, and behave. You'll discover how to reprogram your subconscious mind-sets, beliefs, and behaviors, so you can get what you really want in every facet of your life. Learn about Gale's specialty Reprogramming Hypnosis and self-hypnosis to keep your subconscious supporting your desires.
-
-
Best book about self hypnosis
- De Gambit en 08-03-16
-
The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
-
-
My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
-
The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
-
-
Too many inconsistencies...
- De Maria en 11-13-15
De: Dr. Mike Dow
-
Answers from the Ancestral Realms
- De: Sharon Anne Klingler
- Narrado por: Sandra Anne Klingler
- Duración: 11 h y 32 m
- Versión completa
-
General
-
Narración:
-
Historia
Your ancestors want to help and guide you, and this book reveals effortless ways to communicate with them and to interpret their messages and symbols. You'll learn about your distant ancestors, including ancestors from past lives, as well as how to spiritually visit your ancestral homes and towns to connect with your earliest roots.
-
-
Delivery
- De Marcella Roberts en 08-17-23
-
More Messages from Spirit
- De: Colette Baron-Reid
- Narrado por: Colette Baron-Reid
- Duración: 4 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Spirit is just waiting to give you help whenever you ask for it. You just need to enter the conversation and understand the dialogue. On this program, renowned intuitive counselor and best-selling author Colette Baron-Reid shows you how to ask for and receive the life-affirming gift of guidance that is always available to you, as she dispels the myths and misinterpretations that may have kept you from embracing your inner "oracular" consciousness.
-
-
Easy to listen to and good meditations.
- De Denice en 01-19-09
-
21 Days to Work with Crystals
- Crystal Energy for Healing, Transformation and Self-Protection
- De: Judy Hall
- Narrado por: Lucy Tregear
- Duración: 3 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Judy Hall is recognized worldwide as an expert on crystals. Here, she provides a powerful distillation of her wisdom into a short, practical program that anyone can use to discover the remarkable powers of crystals. You'll look at specific crystals, some old, some new, basic and advanced, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you. This book also looks at a huge variety of uses for crystals, including chakra clearing, avoiding pollutants in your home and for meditation.
De: Judy Hall
-
The Akashic Records Made Easy
- Unlock the Infinite Power, Wisdom and Energy of the Universe
- De: Sandra Anne Taylor
- Narrado por: Sandra Anne Taylor
- Duración: 8 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
The Akashic Records are a spiritual library full of information about the world and everything in it—every person and event, past and present. Accessing the Records can help us to heal the past, get through present life challenges, release blocks and answer questions about our future. Internationally renowned spiritual teacher Sandra Anne Taylor brings an introductory guide to this fascinating philosophy.
-
-
Simply explained
- De s.lopez en 11-25-23
-
Reprogram Your Subconscious Mind and Manifest Unshakeable Confidence
- De: Alexander Pilkington
- Narrado por: Alexander Pilkington
- Duración: 5 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Learn how to reprogram your subconscious mind and manifest unshakable confidence with the help of life-changing affirmations. When you gain confidence, you'll be able to achieve success in your personal and professional life.
-
-
Robotic sounding
- De BRANDON ALEXANDER en 01-16-23
-
Questions Are the Answer
- A Breakthrough Approach to Your Most Vexing Problems at Work and in Life
- De: Hal Gregersen
- Narrado por: Rick Adamson
- Duración: 8 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
For innovation and leadership guru Hal Gregersen, the power of questions has always been clear - but it took some years for the follow-on question to hit him: If so much depends on fresh questions, shouldn’t we know more about how to arrive at them? That sent him on a research quest ultimately including more than 200 interviews with creative thinkers. Questions Are the Answer delivers the insights Gregersen gained about the conditions that give rise to catalytic questions - and breakthrough insights - and how anyone can create them.
-
-
All you need is the title
- De Bob Jordy en 01-13-22
De: Hal Gregersen
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- De: RJ Spina
- Narrado por: RJ Spina
- Duración: 7 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
-
OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
-
Light Is the New Black
- De: Rebecca Campbell
- Narrado por: Rebecca Campbell
- Duración: 5 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Follow what lights you up, and you'll light up the world. Light Is the New Black is a guidebook for a new breed of women who are here to be bright lights in the world - modern-day lightworkers who agreed to be here at this time in history. In order to thrive in this new age, everything we do must be an authentic expression of who we truly are. Light Is the New Black will guide you back home to the callings of your soul, so you can light up the world with your presence.
-
-
Beyond my expectations
- De LR en 03-08-18
De: Rebecca Campbell
-
Healing the Broken Brain
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
If you're interested in listening to this audiobook, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your doctors, nurses, and specialists are telling you. This audiobook consists of the top 100 questions that survivors and their families ask, with answers from the top physicians and therapists in the country.
-
-
Wonderfully written and narrated, rich source of important information for stroke survivors and their families
- De deanna en 07-14-17
De: Dr. Mike Dow
-
Supercharged Self-Healing
- A Revolutionary Guide to Access High-Frequency States of Consciousness That Rejuvenate and Repair
- De: RJ Spina
- Narrado por: George Newbern
- Duración: 6 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
RJ Spina shares the unique seven-step healing system that he used to overcome chest-down paralysis and chronic illness, and now utilizes to help countless others heal their debilitating health challenges. This book shares basic information and practices you need to apply the Ascend the Frequencies Healing Technique, a healing program that allows you to achieve elevated states of consciousness and harness high-frequency energy for health, vitality, and deep inner peace.
-
-
Outstanding,Awesome
- De Walter R. Harrington en 12-12-21
De: RJ Spina
-
The Nature of Personal Reality
- Specific, Practical Techniques for Solving Everyday Problems and Enriching the Life You Know (A Seth Book)
- De: Jane Roberts
- Narrado por: Braden Wright, Donna Postel, Mel Foster
- Duración: 22 h y 27 m
- Versión completa
-
General
-
Narración:
-
Historia
The “Seth Books” by Jane Roberts are world-renowned for comprising one of the most profound bodies of work ever written on the true nature of reality. In this perennial bestseller, Seth tells listeners how we create our personal reality through our conscious beliefs about ourselves, others, and the world. His message is clear: We are not at the mercy of the subconscious or helpless before forces we cannot understand. Seth challenges our assumptions about the nature of reality and stresses the individual’s capacity for conscious actions.
-
-
EXCELLENT Book! Highly recommended!
- De Maureen DuPont en 10-15-19
De: Jane Roberts
-
The Power of Your Subconscious Mind
- De: Joseph Murphy
- Narrado por: Mark White
- Duración: 7 h y 13 m
- Versión completa
-
General
-
Narración:
-
Historia
The Power of Your Subconscious Mind will open a world of success, happiness, prosperity, and peace for you. It is one of the most brilliant and beloved spiritual self-help works of all time, which can help you heal yourself, banish your fears, sleep better, enjoy better relationships, and just feel happier. The techniques are simple and results come quickly. You can improve your relationships, your finances, your physical well-being.
-
-
If "The Secret" were the Cliff Notes...
- De La Rose en 01-30-20
De: Joseph Murphy
-
The Power of Your Subconscious Mind: The Complete Original Edition
- Also Includes the Bonus Book "You Can Change Your Whole Life"
- De: Joseph Murphy
- Narrado por: Joel Fotinos, Sean Pratt
- Duración: 11 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Dr. Joseph Murphy has helped millions of readers and listeners to harness the immense power of their subconscious minds to positively influence their lives. By showing how simply changing your thinking can produce dramatic changes, Dr. Murphy demonstrates that the strength of the unconscious mind is almost limitless. By focusing your mental will, you can achieve professional success, build wealth, strengthen personal and professional relationships, build your self-confidence, and even bring about changes to your physical well-being - all through the power of the mind.
-
-
An easy read
- De FK en 05-08-20
De: Joseph Murphy
-
The Spark Factor
- The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
- De: Molly Maloof
- Narrado por: Molly Maloof, Mark Jacobson
- Duración: 7 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
-
-
This is like reading 20 other great books
- De Jeff en 02-12-23
De: Molly Maloof
-
Soundtracks
- The Surprising Solution to Overthinking
- De: Jon Acuff
- Narrado por: Jon Acuff
- Duración: 5 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Overthinking isn't a personality trait. It's the sneakiest form of fear. It steals time, creativity, and goals. It's the most expensive, least productive thing companies invest in without even knowing it. And it's an epidemic. When New York Times best-selling author Jon Acuff changed his life by transforming his overthinking, he wondered if other people might benefit from what he discovered. He commissioned a research study to ask 10,000 people if they struggle with overthinking too, and 99.5 percent said, "Yes!"
-
-
Overthinking: Superpower > Superproblem
- De Marshall Coleman en 04-28-21
De: Jon Acuff
Lo que los oyentes dicen sobre Your Subconscious Brain Can Change Your Life
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- spring_nyc
- 02-09-23
Excellent story, but
All is good till the guided meditation part- very annoying tone of voice 😑
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- INFIDEL
- 11-09-20
Believe it or not it works
I wouldn’t believe this crap if I hadn’t talk to someone that did it… This shit works… I listen to it while I’m cutting my grass… I listen to it at night while I’m going to sleep… Because you’re unconscious… Yes your unconscious mind listens to this stuff… There’s things that I’ve been doing that I had no interest in doing… And I mean normal things like getting up at a bed… Going to work out… Etc. etc.… Get the book… Give it I try… What have you got to lose… $14, $20… Isn’t it worth a shot
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 7 personas
-
Total
-
Ejecución
-
Historia
- Valerie Hart
- 05-28-20
Fantastic book!
What a wonderful book! I bought the hard copy back in October last year when I was able to attend one of Dr. Dow’s lectures. He is a wealth of knowledge and shares powerful information. I love that he includes PDFs with his audible version as well so that you can see examples. Dr. Dow is a kind, genuine soul and I am grateful he has shared this information with all of us. Thank you, Dr. Dow, for making this book in an audible format (and also for narrating it yourself)!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 9 personas
-
Total
-
Ejecución
-
Historia
- Seamus Tierney
- 07-26-21
Perhaps would have been better if someone else performed it
The voice leads the content, and the content tells the story. Unfortunately what I experienced with this book was a voice that oozed douchebag, think a motivational speaker that is also hooked on talking about themself.
This is the best review I can possibly give of this book. After 3 chapters I searched for a book by Fran Lebowitz, hoping that she’d salvage the narrative of my five mile walk.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 2 personas