Showing results by author "Dr. Laurie-Ann O'Connor"
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Take Control of Your Anxiety
- A Drug-Free Approach to Living a Happy, Healthy Life
- By: Dr. Christopher Cortman, Dr. Harold Shinitzky, Dr. Laurie-Ann O'Connor
- Narrated by: Walter Dixon
- Length: 6 hrs
In Take Control of Your Anxiety--an easy-to-read self-help book for the layperson--Drs. Cortman, Shinitzky, and O'Connor present the current understanding of anxiety: its genesis in the brain, its functions and contributions to human survival and growth, and its progression to pathology. Each of the five major anxiety disorders is featured in a chapter that explores its etiology, practical steps, and exercises for successful resolution and real-life case studies of patients who have overcome the disorder.
Methods Work, Refreshing, Effective, Hopeful!
- By Zora Josephine on 07-27-15
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Regular price: $19.53