Showing results by author "Dan Harris"

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    • 10% Happier

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 16,645
    • Performance
      4.5 out of 5 stars 14,900
    • Story
      4.5 out of 5 stars 14,833

    After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.

    • 5 out of 5 stars
    • Inspired me to restart my meditation practice

    • By Julie W. Capell on 12-07-16
    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Series: 10% Happier
    • Length: 7 hrs and 50 mins
    • Release date: 03-11-14
    • 4.5 out of 5 stars 16,645 ratings

    Regular price: $27.37

    • Meditation for Fidgety Skeptics

    • A 10% Happier How-to Book
    • By: Dan Harris, Carlye Adler, Jeffrey Warren
    • Narrated by: Dan Harris, Jeffrey Warren
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 750
    • Performance
      4.5 out of 5 stars 692
    • Story
      4.5 out of 5 stars 687

    ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to embrace a practice he'd long considered ridiculous. Harris discovered that meditation made him more focused and less yanked around by his emotions. According to his wife, it also made him significantly less annoying.

    • 5 out of 5 stars
    • On-target help. Thank you, Dan and Jeff.

    • By Kindle Customer on 12-30-17

    Regular price: $24.50

    • The 10% Happier Guide

    • How I Found the Secret to Happiness
    • By: Dan Harris
    • Narrated by: Dave Wright
    • Length: 35 mins
    • Unabridged
    • Overall
      2.5 out of 5 stars 45
    • Performance
      2.5 out of 5 stars 40
    • Story
      2.5 out of 5 stars 40

    In order for you to develop a greater appreciation for meditation, you will first have to overcome the "I don’t have time" dilemma. Did you know there are simple ways and complex ways to meditate, what is important is the knowledge of how to meditate. What really is the real purpose of meditation, is it to reduce mental noise and to achieve inner dialogue? You will then be introduced to the simplest and easiest ways of meditating. Find out how long you should meditate and what is the best time to meditate.

    • 1 out of 5 stars
    • Note Well: This is an abridged version

    • By John M on 08-27-15

    Regular price: $3.95

    • Dan Harris

    • By: Michael Ian Black, Dan Harris
    • Length: 44 mins
    • Original Recording
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    [Contains explicit content] After years of covering wars overseas, it was reading the news on "Good Morning America" that nearly did in newsman Dan Harris after he suffered a major panic attack live on air. His nationally televised wake-up call forced him to stop self-medicating with recreational drugs and start a search for serenity.

    Regular price: $0.00

    • 10% Happier

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Length: 7 hrs and 50 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 34
    • Performance
      4.5 out of 5 stars 31
    • Story
      4.5 out of 5 stars 31

    The perfect book for the spirituality sceptics who really do need meditation in their daily routine. 10% Happier is a spiritual book written for - and by - someone who would otherwise never listen to a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution.

    • 5 out of 5 stars
    • Absolutely fantastic!

    • By Ansa Brink on 07-13-18
    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
    • By: Dan Harris
    • Narrated by: Dan Harris
    • Length: 7 hrs and 50 mins
    • Release date: 12-14-17
    • 4.5 out of 5 stars 34 ratings

    Regular price: $21.31

    • Meditation for Fidgety Skeptics

    • By: Dan Harris
    • Narrated by: Dan Harris, Jeffrey Warren
    • Length: 8 hrs and 34 mins
    • Unabridged
    • Overall
      5 out of 5 stars 3
    • Performance
      5 out of 5 stars 3
    • Story
      5 out of 5 stars 3

    ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word ""namaste"" without irony. After he had a panic attack on live television, he went on a strange and circuitous journey that ultimately led him to become one of meditation's most vocal public proponents. Here's what he's fixated on now: Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back?

    Regular price: $21.81

    • Ministry Protocol: Thrilling Tales of the Ministry of Peculiar Occurrences

    • Ministry of Peculiar Occurrences Anthology
    • By: Tee Morris, Alex White, Lauren Harris, and others
    • Narrated by: Pip Ballantine, Tee Morris
    • Length: 9 hrs and 24 mins
    • Unabridged
    • Overall
      4 out of 5 stars 59
    • Performance
      4 out of 5 stars 53
    • Story
      4 out of 5 stars 52

    From the Creators of the award-winning steampunk Ministry of Peculiar Occurrences series comes a collection of new adventures from around the world. The Ministry of Peculiar Occurrences investigates the bizarre and unusual, and protects the citizens of the Empire from forces of darkness. Every agent knows that thrusting themselves into danger is part of the job, and may demand of them the ultimate sacrifice. They call on their own inner strength, wits, intellect, and innovations of science and technology.

    • 4 out of 5 stars
    • Not all authors are great narrators

    • By Sheila Levi-Aland on 07-26-16

    Regular price: $19.95