Showing results by author "D.M. Andrews"

Sometimes it feels as if the more we talk, the less we are heard. But in groundbreaking research, Andrew Newberg, M.D., and Mark Robert Waldman have discovered a powerful strategy called Compassionate Communication that allows two brains to work together as one. In twelve clear steps, Compassionate Communication actually changes our brain structure — as well as the brain of the person we are talking to — in a way that helps establish a bond between people. In this unique state — free from conflict and distrust — we can communicate more effectively, listen more deeply, collaborate without effort, and succeed more quickly at any task. Using data collected from MBA students, couples in therapy, caregivers, and brain scans, Newberg and Waldman have seen again and again that Compassionate Communication can transform a difficult conversation into a deeply satisfying one, literally in a matter of a few minutes.Whether you are negotiating with your boss or your employees, arguing with your spouse, or coping with your kids, Compassionate Communication is a simple and unbeatable way to achieve a win-win dialogue to help you reach your goals. With its clear prescription and proven results, Words Can Change Your Brain will change how you think and speak to virtually everyone.

Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

In this original and groundbreaking book, Andrew Newberg, M.D., and Mark Robert Waldman turn their attention to the pinnacle of the human experience: enlightenment. Through his brain-scan studies on Brazilian psychic mediums, Sufi mystics, Buddhist meditators, Franciscan nuns, Pentecostals, and participants in secular spirituality rituals, Newberg has discovered the specific neurological mechanisms associated with the enlightenment experience - and how we might activate those circuits in our own brains.

Stress isn't the problem. Your response to it is. You can't annihilate stress. But you can learn to manage it peacefully - and you don't need to radically change your life to do so. The powerful author team who crafted this audiobook has the research to prove it - with more than a half dozen studies to date showing the program's efficacy.

Discover why God is good for your brain!Tap the power of the God-brain connection!Recent studies at the cutting edge of neuroscience have proven a startling connection between spirituality and cognitive function. In short: Under certain circumstances, spiritual practice can make your brain dramatically more powerful.

Healthcare is no longer just a public issue; for millions of Americans it is now a crisis on their own doorstep. Cost of medical care today are a leading cause of personal bankruptcy. Although policy makers have weighed in on all sides, in this book, best-selling author Andrew Weil, M.D., identifies the root of the problem.

There is much excitement in Longlawn when two men with tall hats enter the district. Mothers buy new dresses for their daughters, fathers polish up on their fencing skills, and Mr. Bonnet tackles the perilous journey through the stinging nettles to call upon the new occupants of Nettlefield Park.

On his eleventh birthday Thomas Farrell is informed that the deceased father he never knew has provided for his education at Darkledun Manor, a school for gifted children. Thomas, however, feels he's just an ordinary boy, but Darkledun Manor proves to be anything but an ordinary school... In this work of fiction, the listener is transported into a world of myth as the young protagonist, Thomas Farrell, seeks to understand who his mysterious father was, and why he left him a strange glass orb containing a serpent.