Showing results by author "Charlotte Campbell"

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    • The Ketogenic Diet for Athletes

    • The Ultimate Guide to Improving Athletic Performance
    • By: Charlotte Campbell
    • Narrated by: Trei Taylor
    • Length: 3 hrs and 27 mins
    • Unabridged
    • Overall
      4.5 out of 5 stars 11
    • Performance
      4.5 out of 5 stars 9
    • Story
      4.5 out of 5 stars 9

    The ketogenic diet is gaining increasing popularity. And with good reason: it is easy to implement, is not complex and is highly effective. It has been well researched and has produced consistent results since the 1920s. The Ketogenic Diet for Athletes explores the remarkable amount of evidence of health and performance benefits derived from the diet then specifically applies that to athletes.

    • 5 out of 5 stars
    • SO HELPFUL-new to keto!

    • By Heidi on 11-28-17

    Regular price: $14.95

    • Triathlon for Women

    • Everything You Need to Know to Get Started and Succeed
    • By: Charlotte Campbell
    • Narrated by: Stef P. Durham
    • Length: 5 hrs and 20 mins
    • Unabridged
    • Overall
      5 out of 5 stars 4
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 4

    Written by a female athlete who has been a triathlon champion, this comprehensive audiobook covers all you need to know from start to finish. In this audiobook you will learn tons of great information from start to finish, including how to get started in triathlons, how to develop an effective training plan that simplifies your season and your life, how to train effectively so you minimize the risk of getting injured, how to avoid embarrassing newbie mistakes, and much more.

    Regular price: $19.95