Showing results by author "Bodhipaksa"

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    • Still the Mind

    • Simple Breathing Practices for Inner Peace
    • By: Bodhipaksa
    • Narrated by: Bodhipaksa
    • Length: 2 hrs and 22 mins
    • Original Recording
    • Overall
      5 out of 5 stars 9
    • Performance
      5 out of 5 stars 4
    • Story
      5 out of 5 stars 3

    In Still the Mind, master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. These instructions and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself.

    • Simple Breathing Practices for Inner Peace
    • By: Bodhipaksa
    • Narrated by: Bodhipaksa
    • Length: 2 hrs and 22 mins
    • Release date: 10-07-15
    • 5 out of 5 stars 9 ratings

    Regular price: $9.78

    • The Wisdom of the Breath

    • Three Guided Meditations for Calming the Mind and Cultivating Insight
    • By: Bodhipaksa
    • Narrated by: Bodhipaksa
    • Length: 2 hrs and 13 mins
    • Unabridged
    • Overall
      4 out of 5 stars 57
    • Performance
      4 out of 5 stars 25
    • Story
      3.5 out of 5 stars 25

    The answers to the most profound spiritual questions lie within us-but how do we gain access to our deepest wisdom? "Breathing is the gateway to insight," reveals Scottish-born teacher Bodhipaksa, "and meditation gives us the key." In The Wisdom of the Breath, this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.

    • 5 out of 5 stars
    • Excellent narration, deep wisdom

    • By Martin on 02-14-10

    Regular price: $13.96

    • Guided Meditations for Stress Reduction

    • By: Bodhipaksa
    • Narrated by: Bodhipaksa
    • Length: 55 mins
    • Unabridged
    • Overall
      4 out of 5 stars 87
    • Performance
      4.5 out of 5 stars 52
    • Story
      4 out of 5 stars 47

    Mindfulness has been shown in clinical trials to be an effective way of reducing stress. It is a form of focused awareness that helps to prevent the runaway thinking that gives rise to physical and emotional hyper-arousal. The two meditations in this audiobook help us to develop this transformative quality of mindfulness and to practice acceptance of our present-moment experience in a non-judgmental way - in particular, with their emphasis is on learning to "be comfortable with discomfort".

    • 4 out of 5 stars
    • Very relaxing except for the very end

    • By Julia on 09-19-12

    Regular price: $10.47

    • Guided Meditations for Busy People

    • By: Bodhipaksa
    • Narrated by: Bodhipaksa
    • Length: 1 hr and 13 mins
    • Unabridged
    • Overall
      4 out of 5 stars 104
    • Performance
      4 out of 5 stars 63
    • Story
      4 out of 5 stars 58

    Most people who have difficulty setting up a meditation practice cite lack of time as the main hindrance. But with this audiobook, there's no excuse! Guided Meditations for Busy People is designed with the time-pressured in mind and offers nine short meditations from three minutes to nine minutes in length. Most are eight minutes long. These short "sits" are ideal for the person who needs to meditate but who feels they don't have the time.

    • 4 out of 5 stars
    • relax or refresh

    • By Marie Evans on 10-03-07

    Regular price: $10.47

    • Guided Meditations

    • For Calmness, Awareness, and Love
    • By: Bodhipaksa
    • Narrated by: Bodhipaksa
    • Length: 1 hr and 16 mins
    • Unabridged
    • Overall
      4 out of 5 stars 197
    • Performance
      4 out of 5 stars 107
    • Story
      4 out of 5 stars 100

    In need of inner calm? Want to feel more at peace with yourself and others? Ideal for beginners to meditation, this audiobook will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to developing inner and outer harmony.

    • 4 out of 5 stars
    • Wonderful

    • By Kristie on 05-28-07

    Regular price: $10.47

    • Sacred Sound

    • Mantra Meditations for Centeredness and Inspiration
    • By: Bodhipaksa, Sunada
    • Narrated by: Bodhipaksa, Sunada
    • Length: 2 hrs and 11 mins
    • Original Recording
    • Overall
      4.5 out of 5 stars 12
    • Performance
      4.5 out of 5 stars 11
    • Story
      4 out of 5 stars 10

    Bodhipaksa and Sunada combine forces to bring you a complete guide to mantra meditation. Here, you'll find everything you need to get started with a mantra chanting practice, including: The "magical" background and history of mantras.

    • 5 out of 5 stars
    • Misleading title

    • By Iris Clark on 06-08-15

    Regular price: $13.96

    • Méditations guidées pour le calme, la conscience et l'amour : Pleine conscience de la respiration, développement de l'amour bienveillant et pratique de méditation marchée

    • By: Bodhipaksa
    • Narrated by: Tristan Harvey
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    Ces trois méditations tirées de la tradition bouddhiste vous aideront à développer un calme et une conscience de vous-même plus profonds ; elles vous aideront aussi à vous apprécier davantage, et à avoir une patience et une bienveillance plus grandes vis-à-vis des autres. Bien que les méditations de cet enregistrement soient issues du bouddhisme, vous n'avez pas besoins d'être bouddhiste ou d'abandonner votre tradition spirituelle actuelle pour en retirer les bienfaits.

    Regular price: $14.09