Mostrando resultados por autor "Better you Publishing" en Todas las categorías

Affirmations for Black Men is a compilation of over 150 positive sayings designed to inspire and motivate. Affirmations have the power to create lasting change and affect those around you. Life can be tough for everyone, but lately life has been even more challenging for the Black man.

If you are seeking calm in a busy, overwhelming world, this book is a gentle place to begin. A Year of Buddhist Teachings offers 365 short, accessible reflections inspired by Buddhist wisdom—written especially for beginners and modern readers who want peace without pressure. Each day invites you to pause, breathe, and reflect on timeless teachings that help soften anxiety, quiet overthinking, and cultivate inner calm. You don’t need any prior knowledge of Buddhism. The reflections are practical, compassionate, and grounded in everyday life. Rather than long philosophical explanations, ...

Affirmations for Black Boys is to serve as tool to help all Black boys truly realize their potential and actually walk into the greatness that they deserve to enjoy. Affirmations have the power to change your mind and as a result transform your present and future. These affirmations should be listened to daily, even if only for 5 minutes. Over time the negative voices and generational curses will begin to be torn down and our Black boys will begin to realize that they are destined for greatness and born to win. Be Blessed.

The battle we face is not a physical one but rather a spiritual one. That is why it is imperative that we consistently pray in the Spirit and seek God's face daily. God has given us the power to destroy snakes, scorpions, and any dangerous thing that the enemy tries to use to rob us of the life God longs for us to have. Hence, for spiritual battles, warfare, and deliverance, we have put together several prayer points and topics to help you cast out demons and get delivered from generational curses and age-old bonds as well as sacrifices.

Without woman there would be no man. Somewhere along the way society has forgotten the power of not just women but Black women. There is a gradual shift though, a turning of the tide, as the Black woman begins to really embrace her true beauty, power, and essence. From the natural hair to the different hues in skin tone, the black woman is a force to be reckoned with.

Deshazte de tu equipaje emocional, encuentra las respuestas que has estado buscando y logra una comprensión más profunda de ti mismo accediendo a tus recuerdos enterrados y explorando tus vidas anteriores.

Are you tired of tossing and turning at night, trying to get to sleep? Is your mind constantly racing and not able to quiet down? If so, then this audiobook, Rain Sounds and Thunder for Sleep: Calming Thunderstorm, Rain, Rainstorms and Lightning Nature Sounds to Help with Insomnia, Anxiety and Promote Deep Sleep, is sure to help.

Discover the timeless wisdom of Sikhism and bring spirituality into your daily life with A Year of Sikh Wisdom: 365 Reflections on Gurbani for Modern Living. This transformative guide offers a year-long journey through the sacred teachings of the Guru Granth Sahib, providing meaningful insights and practical applications to enrich your modern life.What You’ll Find Inside Daily Reflections: Explore a unique verse or teaching for every day of the year, drawn from the profound depths of Sikh scripture and the teachings of the Gurus. Practical Guidance: Learn how to apply the wisdom of ...

365 Days of Jewish Wisdom: Daily Reflections on Scripture, Faith, and Spiritual Growth Strengthen your faith, find daily inspiration, and deepen your connection to Jewish teachings with this powerful 365-day devotional. Rooted in the wisdom of the Torah, Tanakh, Talmud, and Jewish tradition, this book offers a full year of scripture-based reflections to guide your spiritual journey. Whether you're seeking daily motivation, personal growth, or a deeper understanding of Judaism, this Jewish devotional is your perfect companion. Each daily entry includes: Scripture – A meaningful verse or ...

Awakening the Divine Within: 365 Days of Hindu Wisdom, Reflection, and Inner Peace Begin each day with a dose of inspiration, spiritual insight, and timeless wisdom drawn from the depths of Hindu philosophy. Awakening the Divine Within is a year-long guide crafted to help you connect with the teachings of the Bhagavad Gita, Upanishads, Mahabharata, Tirukkural, and other revered Hindu texts. With 365 daily reflections, this book gently guides you through a spiritual journey, empowering you to find peace, purpose, and resilience in everyday life. Each day’s entry is designed to be a mindful...

Your mind is even more powerful and stronger than your body. Without properly training your mind, the success you want can seem elusive. Taking daily, consistent, and deliberate action to strengthen your mind can mean the difference between being a champion athlete and not being one.

A Year of Kaizen – 365 Days of Small Steps for Big Growth Do you struggle to stay consistent with personal growth? Do big life changes feel overwhelming? What if you could transform your life—just 1% at a time? A Year of Kaizen is your daily guide to self-improvement, using the Japanese philosophy of Kaizen—continuous, small, and sustainable progress. This book provides 365 powerful yet simple daily actions designed to help you: ✔ Develop Self-Discipline & Productivity – Build better habits, stay focused, and eliminate distractions. ✔ Strengthen Mindset & Mental Resilience – ...

Are you pregnant and feeling anxious about giving birth? Or maybe you're already a mom and would like to have a more positive birth experience the next time around. Hypnobirthing affirmations may be just what you need. This gentle, holistic approach to childbirth can help you relax and focus on your birthing goals. Listen to these affirmations before you give birth and during delivery as a way to help you relax and relieve some of the tension before your little one arrives.

Discover Ancient Wisdom for Modern Living with Confucius for a Modern World: 365 Days of Reflection and Action If you’re seeking daily inspiration, personal growth, and timeless guidance, this powerful year-long journey into the teachings of Confucius offers a meaningful path. This book blends ancient Chinese philosophy, daily self-reflection, and modern practical wisdom into one accessible and transformative guide. Whether you're looking for daily mindfulness prompts, quotes about integrity, or stoic-style moral clarity, this book delivers 365 days of lessons rooted in Confucian ethics, ...

In "Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit", listeners are invited on a transformative journey toward holistic well-being. Tailored specifically for Black men, this guide illuminates a path to nurturing the mind, body, and spirit through a collection of empowering strategies, practical tips, and reflective exercises.

Keeping a house clean and tidy can be a daunting task. If we each had our own personal genie, then that would make things a lot easier, but unfortunately, we don’t, so cleaning our homes one dust bunny at a time is what it must be. But, there is hope. Attitude and mindset can make a world of difference in how we feel when doing things, especially those tasks that are repetitive. This audiobook, Affirmations for a Cleaner House, contains positive affirmations to help you stay positive either before cleaning and/or while cleaning.

To be loved and in a committed relationship are things that most people hope to experience one day. As desirable and wonderful as love can be, maintaining the love and connection in any relationship takes deliberate work from all parties involved. This audiobook, Affirmations for Couples, contains positive affirmations to help you stay positive and loving with yourself, and also with your partner as you all navigate your wonderful lives together.

As a Black girl, I know that sometimes it can be hard to love ourselves. We are bombarded with messages telling us that we are not good enough, that we are not pretty enough, and that we don't belong. We often don't see positive images of ourselves in the media or in the world around us. This can make it hard for us to appreciate and love ourselves just as we are. But I want you to know that you ARE good enough, you ARE pretty enough, and you DO belong.

There is hope for anxiety.... The hustle and bustle of life can be overwhelming and draining, especially at the beginning of a season or during times of uncertainty. These feelings can lead to anxiety, fear, and even fatigue. If we are not careful these feelings can become the norm, eventually creating the tendency to forget how brave we actually are. There is hope and there is a calm and peace that surpasses all understanding. These prayers are for moments of anxiety. They are meant to renew your strength in times when you feel alone, anxious, unsure, or hopeless.

Praying is a powerful way to not only speak to a higher power but also to quiet your mind and focus your attention on where you are and your intentions on where you hope to be. Praying and meditating daily has the ability to increase overall mindfulness and bring a sense of calm when things feel out of control. We deserve to have peace; you deserve to have peace. Our hope is that through these 30 prayers, you will find the strength you need to carry on and live the life that you were created to live and deserve to live.