Showing results by author "Andrew Bridgewater"
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Fit for Business
- How to Deal with Stress & Create a Healthy Work Life Balance
- By: Andrew Bridgewater
- Narrated by: Andrew Bridgewater
- Length: 3 hrs and 33 mins
What problems will this book help you solve? Severe and prolonged stress may lead to chronic mental and physical conditions, but it can be managed and even mastered – permanently, without reliance on things like prescription drugs or excess alcohol. We all have a "crack of least resistance" and chronic stress will find it unless you learn to recognize the early warning signs and know how to take positive, healthy action.
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Regular price: $14.95