Showing results by author "Andrew Bridgewater"

Categories

All Categories

1 results
Sort by
    • Fit for Business - Extended Edition

    • How to Deal with Stress & Enjoy a Healthy Work Life Balance
    • By: Andrew Bridgewater
    • Narrated by: Andrew Bridgewater
    • Length: 4 hrs and 17 mins
    • Unabridged
    • Overall
      3.5 out of 5 stars 2
    • Performance
      3.5 out of 5 stars 2
    • Story
      3.5 out of 5 stars 2

    What problems will this book help you solve? Severe and prolonged stress may lead to chronic mental and physical conditions, but it can be managed and even mastered – permanently, without reliance on things like prescription drugs or excess alcohol. We all have a "crack of least resistance" and chronic stress will find it unless you learn to recognize the early warning signs and know how to take positive, healthy action.

    Regular price: $14.95