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Sober Happier Healthier: How To Change Your Relationship With Alcohol and Add Vitality To Life

De: Andrew Bridgewater Chartered Psychologist
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  • Resumen

  • I'm Andrew, a Chartered Psychologist and Sober Coach of 1961 vintage who faced and overcame some significant mental and physical health challenges in my 40s. The learning was both painful and profound. I want to share some incredible benefits which not only can add years but also more life to your years! This podcast is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK. at www.igennus.com and you can get 20% off their complete range of high quality vitamins and supplements. Use the special code ADDVITALITY (in capitals) at checkout. Please email andrew@andrewbridgewater.com
    Andrew Bridgewater, Chartered Psychologist
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Episodios
  • Ep 18 - Blacking Out On The Tube After 3 Glasses of Wine

    Ep 18 - Blacking Out On The Tube After 3 Glasses of Wine
    May 23 2024

    Andrew Bridgewater, Chartered Psychologist and sober coach talks to Claire Roberts from ClaireRoberts.com about her powerful story of recovery from 'grey area' drinking and the massive benefits she has experienced.

    The Sober Happier Healthier podcast is kindly sponsored by Igennus Healthcare Nutrition in Cambridge, UK. Get 20% off their complete range of high quality vitamins and supplements using the code ADDVITALITY (in capitals when you checkout) at Igennus.com

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/olderhappierhealthier/message
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    39 m
  • Ep 17 - Why Alcohol Could Be Stealing Your Happiness And Health with Andrew Bridgewater and Lucy Hemming

    Ep 17 - Why Alcohol Could Be Stealing Your Happiness And Health with Andrew Bridgewater and Lucy Hemming
    May 7 2024

    In this powerful and candid conversation, Andrew Bridgewater, Chartered Psychologist and Sober Coach talks with Lucy Hemming about why and how alcohol steals our happiness and health. Please don't hesitate to reach out if you'd like our help. For Andrew, visit OlderHappierHealthier.com and for Lucy LucyHemmingSoberCoaching.com

    The Older Happier Healthier podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. As a listener you can save 20% on their complete range of vitamins and supplements for your mental and physical health. Go to Igenuus.com and use the code ADDVITALITY (in capitals) at checkout for 20% off your order.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/olderhappierhealthier/message
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    32 m
  • Ep 16 - How To Change Your Relationship With Alcohol by Andrew Bridgewater, Chartered Psychologist at OlderHappierHealthier.com

    Ep 16 - How To Change Your Relationship With Alcohol by Andrew Bridgewater, Chartered Psychologist at OlderHappierHealthier.com
    May 4 2024

    Could alcohol be costing you more than money? In this episode Andrew Bridgewater, Chartered Psychologist explains how to turn back the biological clock by changing your relationship with alcohol. He also shares an exciting new direction for the podcast.

    The Older Happier Healthier podcast is sponsored by Igennus Healthcare Nutrition in Cambridge, UK. As a listener you can save 20% on their complete range of vitamins and supplements for your mental and physical health. Go to Igenuus.com and use the code ADDVITALITY (in capitals) at checkout for 20% off your order.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/olderhappierhealthier/message
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    7 m
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