Showing results by author "Andrea Owen" in All Categories
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52 Ways to Live a Kick-Ass Life
- BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
- By: Andrea Owen
- Narrated by: Carly Robins
- Length: 4 hrs and 58 mins
- Unabridged
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Like many women, Andrea Owen always lived life on the sidelines, watching each day pass by without ever catching a glimpse of the happiness she yearned for - until the day she had enough. She realized that she had to take action and step out of the box she had created for herself if she really wanted the best life possible. And now, as a celebrated life coach, she shows thousands of women how to take the reins, create an actionable plan for their goals, and finally reach their full potential.
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Why is she reading so slow?
- By Taj on 03-12-18
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52 Ways to Live a Kick-Ass Life
- BS-Free Wisdom to Ignite Your Inner Badass and Live the Life You Deserve
- Narrated by: Carly Robins
- Length: 4 hrs and 58 mins
- Release date: 02-28-17
- Language: English
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Unabridged
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How to Stop Feeling Like Sh*t is a straight-shooting self-improvement guide for women, one that offers frank advice about the most common self-destructive behaviors women engage in. Andrea Owen—a nationally sought-after life coach—crystallizes what’s behind several invisible, undermining habits, from catastrophizing and people-pleasing to listening to the imposter complex or to one’s inner critic. Powerfully on the mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch points of awareness.
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A review on general behavioral patterns
- By Karen Goldsmith on 04-20-18
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 7 hrs and 20 mins
- Release date: 01-02-18
- Language: English
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Make Some Noise
- Speak Your Mind and Own Your Strength
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
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A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.
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Not a bad book, though I did struggle a bit
- By Captain Jeremy Crandall on 03-28-22
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Make Some Noise
- Speak Your Mind and Own Your Strength
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Release date: 08-31-21
- Language: English
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Make Some Noise with Andrea Owen
- By: Andrea Owen
- Original Recording
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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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great podcast
- By anai on 07-22-23
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Getting Damn Good at Life
- Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs and 27 mins
- Original Recording
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The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent-free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course, life coach Andrea Owen delivers her field-tested plan for taking back the energy that you’ve been spending on self-judgment, comparison, and internal shaming. “Here’s the secret: that Inner Critic? It’s supposed to be helping you,” reveals Owen. “But it’s been hijacked to keep you in a box that smothers your true self. Time to get it back on your side.”
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Getting Damn Good at Life
- Strategies for Managing Your Inner Critic, Growing Confidence, and Experiencing More Happiness Now
- Narrated by: Andrea Owen
- Length: 6 hrs and 27 mins
- Release date: 03-17-23
- Language: English
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How to Stop Feeling Like Sh*t
- 14 Habits that Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
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Overall
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Performance
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Story
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviours women tend to engage in. From listening to the impostor complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she offers practical advice and kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives.
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How to Stop Feeling Like Sh*t
- 14 Habits that Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 6 hrs
- Release date: 09-06-18
- Language: English
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Please try againRegular price: $14.52 or 1 credit
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 6 hrs
- Unabridged
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Overall
-
Performance
-
Story
How to Stop Feeling Like Sh*t is a straight-shooting approach to self-improvement for women, one that offers no-crap truth telling about the most common self-destructive behaviours women tend to engage in. From the bitchy inner critic and imposter complex to the prison of perfectionism, Andrea Owen - an internationally sought-after life coach - distils what’s behind the 14 silent habits that are holding women back from experiencing life to the fullest and provides a road map for overcoming them.
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How to Stop Feeling Like Sh*t
- 14 Habits That Are Holding You Back from Happiness
- Narrated by: Andrea Owen
- Length: 6 hrs
- Release date: 06-11-18
- Language: English
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Please try againRegular price: $20.00 or 1 credit
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Make Some Noise
- Speak Your Mind and Own Your Strength
- By: Andrea Owen
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Unabridged
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Overall
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Performance
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Story
Women are tired of worrying that they are being too loud if they speak up and say what they believe, want or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the best seller How to Stop Feeling Like S--t, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialised to remain on the sidelines and to put others before themselves.
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Make Some Noise
- Speak Your Mind and Own Your Strength
- Narrated by: Andrea Owen
- Length: 9 hrs and 7 mins
- Release date: 08-31-21
- Language: English
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Como parar de se sentir uma m*rda [How to Stop Feeling Like Sh*t]
- By: Andrea Owen
- Narrated by: Larissa de Lara
- Length: 7 hrs and 15 mins
- Unabridged
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Ninguém nunca disse que se amar seria fácil. Usando uma abordagem inovadora, direta e sensível, a autora best-seller Andrea Owen, por meio das próprias experiências, expõe o que há por trás dos principais problemas de autoestima feminina e oferece exercícios e ferramentas práticas para lidar com todas as dificuldades e inseguranças, encontrando o caminho definitivo para o empoderamento.
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Como parar de se sentir uma m*rda [How to Stop Feeling Like Sh*t]
- Narrated by: Larissa de Lara
- Length: 7 hrs and 15 mins
- Release date: 09-05-23
- Language: Portuguese
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