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Allison Choying Zangmo

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The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

UNABRIDGED
- By Anyen Rinpoche, Allison Choying Zangmo
- Narrated By Paul Ansdell
- Whispersync for Voice-ready
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- Length: 4 hrs and 37 mins
- Release Date: 12-09-14
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The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating Wisdom

UNABRIDGED (4 hrs and 37 mins)

By Anyen Rinpoche, Allison Choying Zangmo

Narrated By Paul Ansdell

Whispersync for Voice-ready

Overall
(39)
Performance
(36)
Story
(36)

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With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice.Basic Yantra Yoga techniques - also called wind energy training - are the key to achieving this kind of vitality, down to the cellular level. Anyen Rinpoche and Allison Choying Zangmo skillfully examine the teachings of Yantra Yoga and Buddhism through the lens of Western medical science.
Timothy Daulter says: "More about Buddhism than breath exercises"

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