Showing results by author "Alan D. Wolfelt PhD"

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    • Loving from the Outside In, Mourning from the Inside Out

    • By: Alan D Wolfelt PhD
    • Narrated by: Alan D Wolfelt PhD
    • Length: 1 hr and 24 mins
    • Unabridged
    • Overall
      3 out of 5 stars 2
    • Performance
      5 out of 5 stars 2
    • Story
      2.5 out of 5 stars 2

    Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy - and necessary - following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.

    Regular price: $7.00

    • Grief Day by Day

    • Simple, Everyday Practices to Help Yourself Survive…and Thrive
    • By: Alan D. Wolfelt PhD
    • Narrated by: Adam Verner
    • Length: 2 hrs and 46 mins
    • Unabridged
    • Overall
      0 out of 5 stars 0
    • Performance
      0 out of 5 stars 0
    • Story
      0 out of 5 stars 0

    When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers.

    Regular price: $13.99

    • The Wilderness of Grief

    • Finding Your Way
    • By: Alan D. Wolfelt PhD
    • Narrated by: Alan D. Wolfelt PhD
    • Length: 1 hr and 19 mins
    • Unabridged
    • Overall
      5 out of 5 stars 7
    • Performance
      5 out of 5 stars 5
    • Story
      4.5 out of 5 stars 5

    Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief - and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, but they begin to make their way through the new landscape by searching for trail markers.

    Regular price: $6.95