Grief Day by Day
Simple, Everyday Practices to Help Yourself Survive…and Thrive
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Grief Day by Day
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Narrado por:
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Adam Verner
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When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope?
If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing.
Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you'll be not only surviving your grief, you'll be building in meaning and hope so that you can go on to thrive.
©2018 Alan D. Wolfelt, PhD (P)2018 HighBridge, a division of Recorded BooksLos oyentes también disfrutaron...
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How to Cope with Grief and Loss
- How to Live with Losing a Child, Pet, or Other Loved One
- De: David A. Hunter
- Narrado por: Virtual Voice
- Duración: 38 m
- Versión completa
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General4.5 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
Whether you have lost a child, spouse, parent, pet, or other loved one, it can feel devastating. I have been there, and I know it can be overwhelming at times. You may feel that it's difficult to get the kind of support you are looking for. Perhaps you are even blaming yourself. As we grieve our losses, negative thoughts can enter our minds during such a vulnerable time. Handling grief the wrong way can lead to further problems that affect ourselves and the people around us. You may feel shocked, angry, or extremely sad. This book can help you deal with those powerful emotions. It will ...
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4 out of 5 stars
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How to let go of grief
- De Beeutifuul One en 04-09-25
De: David A. Hunter
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Loving from the Outside In, Mourning from the Inside Out
- De: Alan D Wolfelt PhD
- Narrado por: Alan D Wolfelt PhD
- Duración: 1 h y 24 m
- Versión completa
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General3 out of 5 stars 5
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Narración:4.5 out of 5 stars 5
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Historia3 out of 5 stars 5
Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy - and necessary - following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.
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Answers to Your Questions About Heaven
- De: David Jeremiah
- Narrado por: Bob Souer
- Duración: 1 h y 38 m
- Versión completa
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General5 out of 5 stars 314
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Narración:5 out of 5 stars 262
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Historia5 out of 5 stars 257
Dr. David Jeremiah has spent a lifetime studying what the Bible has to say about heaven, and now, in Answers to Your Questions About Heaven, he has done just that - provided answers to your most pressing questions about heaven, angels, and eternity in a straightforward, easy-to-understand, biblically based audiobook.
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5 out of 5 stars
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Thorough and clear....
- De Leonard Battle en 05-21-15
De: David Jeremiah
Lo que los oyentes dicen sobre Grief Day by Day
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brenda Jenkins
- 08-29-23
Going above pain
I never really understood why my grief would not go away. This book has given me a better chance to deal with it and heal. Thanks
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maria Rodriguez Martinez
- 07-22-23
Very good
Learned a lot and will be applying the rituals to my day today to help me grieve positively
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 01-26-25
Surprisingly comforting
I am in the peak of the grief of losing my husband a little over a month ago, so I technically don't like Anything at the moment, but this was surprisingly comforting and created a wee bit of hope within me.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Donna York
- 03-03-25
Great rituals.....
loved this book.....this was nice to listen to and I continue to integrate rituals in my daily journey through grief
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