Showing results by author "A. Holt" in All Categories
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Anspannung und Entspannung
- Skandinavische Meditation und Entspannung 6
- By: Trine Holt Arnsberg, Rebecca Jakobi
- Narrated by: Jutta Seifert
- Length: 18 mins
- Unabridged
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Entspannung durch Anspannung - Meditationsübung von Dänemarks bestem Meditationscoach! Diese Entspannungsübung hilft den Muskeln sich zu entspannen und das Nervensystem zur Ruhe zu bringen. Besonders ideal ist diese 20-minütige Übung für alle die, die Probleme mit dem Einschlafen haben. Nutzen Sie die Einschlafzeit für diese Entspannungsübung und lernen Sie wie Anspannung zu Entspannung werden kann.
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Anspannung und Entspannung
- Skandinavische Meditation und Entspannung 6
- Narrated by: Jutta Seifert
- Series: Skandinavische Meditation und Entspannung, Book 6
- Length: 18 mins
- Release date: 04-26-19
- Language: German
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Körperscan
- Skandinavische Meditation und Entspannung 5
- By: Trine Holt Arnsberg, Rebecca Jakobi
- Narrated by: Jutta Seifert
- Length: 16 mins
- Unabridged
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Mit einem der besten Meditations-Coaches Dänemarks auf dem Weg zur inneren Ruhe! Die 20-minütige Körperwahrnehmung hilft einem, mit seinem Körper in Kontakt zu kommen und seine Aufmerksamkeit darauf zu lenken, wie es einem gerade geht. Die Wahrnehmung des eigenen Körpers ist ein wichtiger Baustein, um mehr Ruhe und Entspannung ins Nervensystem zu bringen. Diese Form der Meditation ist ideal vor dem Einschlafen und wenn man aufgewühlt, überwältigt oder nervös ist.
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Körperscan
- Skandinavische Meditation und Entspannung 5
- Narrated by: Jutta Seifert
- Series: Skandinavische Meditation und Entspannung, Book 5
- Length: 16 mins
- Release date: 04-26-19
- Language: German
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Bewusstseinsmeditation
- Skandinavische Meditation und Entspannung 4
- By: Trine Holt Arnsberg, Rebecca Jakobi
- Narrated by: Jutta Seifert
- Length: 13 mins
- Unabridged
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Meditieren lernen - einer der besten Meditations-Coaches Dänemarks zeigt den Weg zur inneren Ruhe. Mit der 15-minütigen Bewusstseinsmeditation machen Sie Platz für alles, das Ihnen in den Sinn kommt. Das können Ihre Gefühle, Empfindungen oder Gedanken sein, allerdings ohne dabei die Konzentration auf die Atmung außer Acht zu lassen. Trine Holt Arnsberg ist psychomotorische Therapeutin und angehende Mindfulness-Instrukteurin. Sie beschäftigt sich mit den Lehren der Holistischen Gesundheit nach einem ressourcenorientierten und ganzheitlichen Gesundheitsverständnisses.
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Bewusstseinsmeditation
- Skandinavische Meditation und Entspannung 4
- Narrated by: Jutta Seifert
- Series: Skandinavische Meditation und Entspannung, Book 4
- Length: 13 mins
- Release date: 04-26-19
- Language: German
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Zeichenmeditation
- Skandinavische Meditation und Entspannung 3
- By: Trine Holt Arnsberg, Rebecca Jakobi
- Narrated by: Jutta Seifert
- Length: 14 mins
- Unabridged
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Die Labelsmeditiation lenkt die Gedanken zunächst auf alles, was Ihnen in den Sinn kommt: Gedanken, Gefühle und Körperwahrnehmungen, um sich dann anschließend wieder voll und ganz auf die Atmung zu konzentrieren. Die Meditationsübung dauert ca. 15 Minuten.
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Zeichenmeditation
- Skandinavische Meditation und Entspannung 3
- Narrated by: Jutta Seifert
- Series: Skandinavische Meditation und Entspannung, Book 3
- Length: 14 mins
- Release date: 04-26-19
- Language: German
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Konzentrationsmeditation
- Skandinavische Meditation und Entspannung 2
- By: Trine Holt Arnsberg, Rebecca Jakobi
- Narrated by: Jutta Seifert
- Length: 13 mins
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Tief einatmen und sich voll und ganz auf seine Atmung konzentrieren. Diese 15-minütige Art der Meditation ist ideal für Anfänger. Basis der Konzentrationsmeditation ist, die Atemzüge zu zählen und sich allein darauf zu konzentrieren. Auf diese Weise schweifen die Gedanken nicht so schnell zu anderen Themen, Gefühlen und Körperwahrnehmungen ab. Für eine vollständige Entspannung ist es in dem Fall wichtig, sich einzig und allein auf die Atmung zu fokussieren.
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Konzentrationsmeditation
- Skandinavische Meditation und Entspannung 2
- Narrated by: Jutta Seifert
- Series: Skandinavische Meditation und Entspannung, Book 2
- Length: 13 mins
- Release date: 04-26-19
- Language: German
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Skandinavische Meditation und Entspannung
- Geführte Seelische Entlastung
- By: Trine Holt Arnsberg
- Narrated by: Jutta Seifert
- Length: 1 hr and 21 mins
- Unabridged
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Schritt für Schritt zur Meditation! Lernen Sie zur Ruhe zu kommen - egal, ob abends vor dem Einschlafen, im hektischen Arbeitsalltag oder vor einem wichtigen Meeting. Die verschiedenen Meditationsübungen von Trine Holt Arnsberg, einer der erfolgreichsten Coches Dänemarks, führen Sie spielend leicht in die Welt der Meditation ein und erklären Ihnen Schritt für Schritt, wie Sie sich innerhalb der Meditation von Stufe zu Stufe steigern können.
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Skandinavische Meditation und Entspannung
- Geführte Seelische Entlastung
- Narrated by: Jutta Seifert
- Length: 1 hr and 21 mins
- Release date: 05-10-19
- Language: German
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Med snuden i sporet
- En bog om politiets hunde
- By: Anders Holt
- Narrated by: Finn Andersen
- Length: 5 hrs and 6 mins
- Unabridged
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Hunde har været anvendt til vidt forskellige opgaver hos politiet gennem adskillige årtier. Oprindelig blev hunde især brugt til at finde ting eller personer, herunder personer, der ikke havde den store lyst til at tale med politiet. I de senere år er opgaverne vokset yderligere. Politiets hunde skal spore mobiltelefoner, narko og andre illegale stoffer. De deltager også i afsøgning i forbindelse med indsatsen mod terror. Hundene er ikke overflødiggjort af moderne teknologi, for de kan stadig noget enestående.
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Med snuden i sporet
- En bog om politiets hunde
- Narrated by: Finn Andersen
- Length: 5 hrs and 6 mins
- Release date: 10-02-19
- Language: Danish
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Drottningens bekännelse
- By: Victoria Holt
- Narrated by: Ida Olsson
- Length: 15 hrs and 10 mins
- Unabridged
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Det hela började i Wien. En liten flicka föds in i den rikaste klassen och påbörjar där ett liv i lyx och överflöd. Marie Antoinette saknar inget. Dagarna går åt till att följa sina infall, men också då och då möta viktiga politiker. Men ju äldre hon blir, desto mer krav ställs på henne. Det är meningen att hon ska bli drottning och ta över kronan. Men utanför slottets grindar börjar långsamt nya idéer ta form. Idéer som slutligen kommer att leda till hennes brutala död... Marie Antoinette kommer att gå till historien som en symbol för lyx och överflöd, orättvisor och nöd.
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Drottningens bekännelse
- Narrated by: Ida Olsson
- Length: 15 hrs and 10 mins
- Release date: 07-23-19
- Language: Swedish
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Främlingen i skogen
- By: Victoria Holt
- Narrated by: Elin Mohede
- Length: 12 hrs and 3 mins
- Unabridged
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Det finns en märklig klippa i en skog i Schweiz. Sägnen säger att om man besöker platsen vid rätt tidpunkt så får man se sin framtida make eller älskare. Cordelia och hennes vänner besöker platsen och mycket riktigt dyker en mystisk främling upp. Cordelia känner sig direkt lockad av den tystlåtne stilige mannen, men skräms på samma gång av hans intensiva närvaro.
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Främlingen i skogen
- Narrated by: Elin Mohede
- Length: 12 hrs and 3 mins
- Release date: 03-15-19
- Language: Swedish
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What Dark Clouds Hide
- By: Anne Holt
- Narrated by: Karen Cass
- Length: 10 hrs and 7 mins
- Unabridged
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On a summer's day, Johanne Vik arrives at the home of her friends Jon and Ellen Mohr and is greeted by a scene of devastation: their young son, left unattended, has tragically fallen to his death. Meanwhile, Oslo is under attack. An explosion has torn the city apart, and newly qualified police officer Henrik Holme is the only one available to attend the Mohr household. As Holme investigates, he casts doubt on the claim that the death was a tragic accident and calls upon Johanne's profiling expertise to understand what really happened.
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What Dark Clouds Hide
- Narrated by: Karen Cass
- Length: 10 hrs and 7 mins
- Release date: 02-21-19
- Language: English
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Advent 2023
- By: Dawn Holt Lauber
- Original Recording
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Welcome to the "Advent 2023" Podcast, a captivating podcast hosted by Dawn Holt Lauber, an artist whose heart beats to the rhythm of inspiration and faith. Each episode, celebrating the five weeks of Advent, is a harmonious blend of encouraging words and the soul-stirring music that Dawn is renowned for. Dawn delves into the stories behind her carefully curated songs, sharing the profound moments and life experiences that inspired her selections. Listeners are treated to an intimate journey through her albums, where each track is not just a melody but a narrative that resonates with the ...
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Candy Man (Dutch Edition)
- By: John Holt
- Narrated by: Mark Berrett
- Length: 2 hrs and 23 mins
- Unabridged
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De naam is Daniels, Jack Daniels - net als de whisky die je kent. Ik ben een privédetective. En ik kan het niet helpen mijn neus in andermans zaken te steken. Het is wat ik doe. Je went er aan. Het wordt bijna een manier van leven. Na een tijdje gaat het natuurlijk voor je, automatisch, zoals ademen of eten, hoewel niet zo plezierig. Het is een gewoonte die ik gewoon niet kan doorbreken. Ik kan het gewoon niet helpen.
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Candy Man (Dutch Edition)
- Narrated by: Mark Berrett
- Length: 2 hrs and 23 mins
- Release date: 12-05-23
- Language: Dutch
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MH Knows or she knows someone who does: Unlocking Real Estate Secrets!
- By: Marianne Holt
- Original Recording
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Marianne Holt is your dedicated host, here to guide you through the intricate pathways of property dealings. Whether you're a seasoned homeowner, an aspiring buyer, a curious investor, or someone simply intrigued by the dynamics of real estate, this podcast is tailor-made for your inquisitive mind. In every episode, we bring you insightful conversations with experts who are luminaries in their respective corners of the real estate world. Embrace this world with us – subscribe now and join us on this enriching journey. In this ever-evolving landscape, knowledge is truly power!
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Skriv en bok om det
- By: Tina Holt – forfatter og forlegger
- Original Recording
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Har du lyst til å dele noe du har lært, eller noe du er interessert i med andre? Være en som inspirerer, en som blir intervjuet, som holder foredrag og som lever av det du liker best å drive med? Da er det smart å skrive en sakprosabok. En bok som kan hjelpe og inspirere andre – samtidig som den skaper nye muligheter for deg som forfatter.I denne podcasten lærer du hvordan du kan finne ditt budskap, hvordan du skriver en bok om det og hvordan du kan bruke den boken til å skape akkurat det livet du drømmer om.Å skrive en sakprosabok vil gi deg en solid plattform for alt annet gøy du...
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Share garden care experience with BRANDY HOLT's
- By: BRANDY HOLT
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This is my very interesting podcast Become a member at https://plus.acast.com/s/share-garden-care-experience-with-brandy-holts. Hosted on Acast. See acast.com/privacy for more information.
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The End-Time Manifesto
- By: Eva Jessee and Kali Holt
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The End-Time Manifesto is a multi-generational conversation about where we are on God’s timeline and how to navigate living by faith in a broken world. Eva Jessee and Kali Holt are Kingdom minded women who have a passion to sound an alarm that the time is short. No conversation is taboo as they, and their guests, share wisdom, humor, and pitfalls they have experienced while balancing commitments and serving God. Their mission is to raise an awareness of the times we are living in, be a voice of hope, and point people to Jesus.
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The Faithful Divinity
- By: Brittany Canchola-Holt
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Welcome! Here we discuss life from a spiritual standpoint through controversial content on femininity, love, abundance, joy, happiness, peace, and whatever else comes to mind. We grasp the essence of living authentically through God and thank him and our angels for guiding us. If you're here, it's because you're spiritually driven and want to live authentically and purposefully. Now, let's jump in, shall we.
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De vreugde- en gelukclub
- By: Amy Tan, Heleen ten Holt - translator
- Narrated by: Cystine Carreon
- Length: 10 hrs and 56 mins
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Speel je mee met de vreugde- en gelukclub? Vier vrouwen en hun moeders spelen wekelijks samen mahjong, een traditioneel Chinees bordspel, waar ook hun problemen en gevoelens besproken worden. Maar als volwassen vrouw zit je niet altijd op het advies van je moeder te wachten. Al helemaal niet als zij jouw leven toch niet begrijpt. De vier moeders verhuisden in 1949 vanuit China naar San Francisco, terwijl hun dochters in Amerika zijn opgegroeid. Maar wanneer hun diepste geheimen boven (speel)tafel komen, kent één moeder haar dochter maar al te goed.
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De vreugde- en gelukclub
- Narrated by: Cystine Carreon
- Length: 10 hrs and 56 mins
- Release date: 10-23-23
- Language: Dutch
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