Mostrando resultados por autor "SOUTHERLAND" en Todas las categorías

Are you prepared to survive financially—without depending on luck, inspiration, or guesswork? 29 Weeks to Economic Survival delivers a no-nonsense, weekly action system to help you slash costs, tighten your systems, and build financial resilience with zero fluff. This is not another motivational book or budgeting theory. It’s a field manual for people who are done tolerating chaos and ready to take control, one week at a time. Each chapter drills into a focused area—from cutting invisible subscriptions, mastering cash-only spending, and building a 30-day food supply you’ll actually ...

"Look, if you had one shot, or one opportunity…" For Marshall Mathers, those words were never just the opening bars of “Lose Yourself.” They were the blueprint for survival. Every battle, every track, every controversy was a single chance to seize control of his life and career before everything collapsed. Till I Collapse: Eminem’s Life Told Through Thirty-Two Songs is the first biography to follow Eminem’s life chronologically through his music, one track at a time. Instead of retelling familiar anecdotes, this book reads each song as both personal testimony and cultural artifact...

Tim Henson pioneered a bold new era in guitar playing by blending hip hop, classical, and progressive metal into his own fearless voice. From his roots in Plano, Texas and humble beginnings picking up a six string, he broke the mold of traditional shredding. As lead guitarist of Polyphia he has become a sensation. This definitive biography reveals the story behind the musician. Discover the diverse influences that shaped Henson’s groundbreaking sound. From classical composers like Bach and Debussy to hip hop innovators including J Dilla and Flying Lotus, each inspiration adds a layer to ...

Soccer Coaching: The Anatomy of the Tiki-Taka, readers are invited on an enthralling exploration of one of modern football's most influential and captivating tactical systems: the Tiki-Taka. Tracing the philosophical origins and development of this revolutionary style, the book offers a profound understanding of Tiki-Taka's deep-seated influence on the beautiful game. Soccer Coaching: The Anatomy of the Tiki-Taka examines not just the philosophy itself, but the individuals who brought it to life on the pitch. It dissects the essential contributions of legendary figures such as Lionel Messi,...

Welcome to "A History Of Modesty: Why Are We Ashamed?" - a thought-provoking yet humorous exploration of the concept of modesty. This isn't your typical dry history book. It's a witty, engaging dive into how our societal norms, cultural contexts, and personal beliefs have shaped the way we perceive and feel about our 'private' parts. Spanning from the days of Adam and Eve to the rise of the digital age, this book illuminates the fascinating transformations of body covering norms across cultures and centuries. Ever wondered how Victorian corsets came to be, or what nudists have to say about ...

In The Factory Fallacy: Why America Won’t Build Again, this gripping and sharply argued political economy exposé dismantles the myths underpinning America's manufacturing revival narrative. Through twenty-one rigorously constructed chapters, the book takes aim at the bipartisan delusion that factories will return simply through tariffs, tax cuts, and patriotic branding. It reveals how Trump’s economic policy—rooted in protectionist theater and nationalist messaging—delivers more inflation than infrastructure, more financial speculation than factory jobs. From the gutted vocational ...

What if the greatest threat to American democracy wasn’t tanks in the streets—but line items in a budget? American Austerity: Using Budget Cuts to Strip Rights and Enforce Control is a razor-sharp exposé of how modern austerity is not a fiscal strategy but a political weapon. From dismantling civil rights enforcement and starving public schools, to replacing public institutions with partisan loyalists, this book uncovers the systematic effort to hollow out democracy under the guise of "limited government." Spanning from Reaganomics to Trump’s Project 2025, this 30-chapter ...

Bitcoin isn’t random—it’s rigged by structure. Mainstream finance says Bitcoin is chaos. Crypto influencers offer astrology disguised as insight. Neither is true. Signal Over Noise: The Cheat Code for Bitcoin’s Price reveals the hidden system driving Bitcoin's market cycles—and shows you how to track it in real time. This isn’t about hype or prediction. It’s about positioning. With ruthless clarity and zero fluff, this book demolishes the myth of unpredictability and replaces it with a hard-edged framework built around three pillars: global liquidity, derivatives risk, and ...

What if everything you know about getting rich is wrong—not because it’s false, but because it’s too fast? The Compound Code is a brutally practical blueprint for building wealth not with hype, but with habits. Through these unshakable laws grounded in behavioral finance, market history, and real-world case studies, this book reveals how true financial success is earned slowly, quietly, and with relentless discipline. Unlike most financial advice that promises shortcuts or hacks, this isn’t about beating the market. It’s about outlasting it. From the silent power of time to the ...

10 Weeks to Weightlifting Wisdom is a complete strength training blueprint designed to take you from the first time you touch a barbell to a confident, technically sound, and measurably stronger lifter. Written in the no-nonsense voice of a seasoned coach, this program blends proven training methods, clear technical instruction, and strategic progression into a practical, results-driven plan. Across thirty in-depth chapters, you’ll learn how to master the squat, bench press, deadlift, overhead press, and key accessory lifts, while also building the mobility, stability, and conditioning ...

Bud thought he could outgrow Camp Creek. He thought adulthood meant distance, that silence was safety, and that the house on the lake was just another parcel to be sold. But when he returns with his sons—divorced, dislocated, and morally exhausted—he finds that the past hasn’t collapsed under the weight of time. It’s calcified. And it’s waiting. At the heart of this novel is a myth—a Dragon, invented by a boy who didn’t know how to process abandonment. That boy is now a father, and the Dragon has grown with him. The Prince of Camp Creek is not a tale of redemption. It is a ...

Still Standing is not another self-help pep talk. It’s a tactical field guide for rebuilding your strength when life hits hardest. Whether you're facing loss, burnout, failure, or a crisis of identity, this book doesn’t offer platitudes—it gives you systems. Grounded in neuroscience, psychological research, and real-world application, it shows you how to survive adversity, recover with clarity, and come back stronger without faking optimism or waiting for motivation. You’ll learn how to break the learned helplessness loop, rewire emotional reflexes, and build micro-resilience for ...

Stop wasting years chasing balance, variety, and influencer gimmicks. Bodybuilding’s Singular Focus Method is the blunt, proven system that strips away everything that doesn’t matter and forces results you can see. No hacks, no fluff—just a disciplined structure that multiplies progress by narrowing your effort to one target at a time. In this book, you’ll discover why doing less is the fastest way to build more. You’ll learn how to pick one muscle, one lift, or one outcome and attack it for twelve weeks until the results are undeniable. Every cycle is built for ruthless ...

If you're saving dollars, you're falling behind. Inflation isn’t a temporary inconvenience—it’s a permanent feature of the fiat system, designed to quietly extract wealth from wage earners, savers, and the middle class. Saving Money Won’t Save You is a direct, unflinching exposé of how modern currencies are engineered to decay, and why traditional financial advice no longer protects you. This book strips away the illusions: that high-yield savings accounts keep up with rising costs, that central banks are neutral stewards of value, and that inflation is an unpredictable force ...

Money is more than coins and bills—it is a complex human invention that has shaped civilizations, powered empires, and controlled societies for millennia. What Is Money?: A Human History of Debt, Delusion, and Domination traces the evolution of money from its ancient origins in ritual and grain to today’s digital currencies and shadow finance. This authoritative yet engaging account dismantles common myths, revealing how money functions not merely as a medium of exchange, but as a tool of social control, political power, and economic inequality. Explore the birth of money beyond barter ...

Kitchen Cashflow is the practical guide to transforming your kitchen into a money-saving machine without sacrificing taste or sanity. If your grocery bills feel out of control despite your best efforts, if your fridge is a graveyard of forgotten leftovers, or if meal planning feels like a chore you dread, this book is your blueprint for change. Sir Micks Alot delivers sharp, no-nonsense strategies to slash food costs, optimize your pantry, and cook smarter in less time. You’ll learn to decode the grocery store’s psychological traps, master meal and batch cooking that actually tastes ...

What happens when capitalism can no longer deliver on its own promises? Post-Capitalism is a fearless, forensic dissection of a system in terminal decline—economically, ecologically, culturally—and a map of the emerging alternatives rising from its ashes. From supply chain failures and climate collapse to financial extraction, bullshit jobs, and algorithmic wage suppression, this book examines the systemic contradictions that are accelerating the fall of global capitalism. With chapters on automation, monopolies, debt slavery, the gig economy, UBI, and crypto speculation, it reveals how...

This is not a book about motivation. It is a doctrine for power. The Quiet Crown dismantles the lies you were taught about kindness, openness, and vulnerability. You were told to share, to explain, to emote openly. You were told this was strength. In truth, it was programming designed to keep you tame, predictable, and exploitable. While you explained yourself, others took advantage. While you sought validation, others seized control. While you waited to be chosen, others built empires. This book is demolition. It burns the old script and replaces it with law. You will learn that silence is...

Forget clean gyms, corporate supplements, and influencer science. Bodybuilding Black Sites: Training and Chem Labs You’ve Never Heard Of takes you inside the real engines of mass production—hidden gyms and underground labs where muscle is made the hard way: with raw iron, unregulated chemistry, and zero regard for legality or safety. This investigative exposé rips the lid off the global network of ungoverned training centers fueling modern hypertrophy culture. From Russia’s rural steroid dens to Brazil’s inner-city PED factories, from Thai pharmacies offering test over the counter ...

In Touchpoints: The Power of Intimate Check-ins, readers are guided through the profound landscape of human interactions, focusing on those transformative moments that elevate ordinary relationships into deep, meaningful connections. This book delves into the importance of touchpoints, those intentional pauses in our daily conversations that lead to genuine understanding and bonding. Through various chapters, readers will not only understand the concept and significance of touchpoints but will also discover the distinction between daily chitchats and true check-ins, backed by fascinating ...