Mostrando resultados por autor "laura Sommers" en Todas las categorías

Lebanon is a country in Western Asia. It is located between Syria to the north and east and Israel to the south, while Cyprus lies to its west across the Mediterranean Sea. Lebanon’s location at the crossroads of the Mediterranean Basin and the Arabian hinterland has contributed to its rich history and cultural identity. Lebanese cuisine is similar to many countries in the Eastern Mediterranean, such as Syria, Turkey, Greece, and Cyprus. The Lebanese national dishes are the kibbe, which is a meat pie made from finely minced lamb and burghul (cracked wheat). Also, tabbouleh, a salad made ...

Welcome to a cookbook dedicated to the humble yet delicious black-eyed pea! This underappreciated legume is packed with nutrients and has a distinct, satisfying flavor that is perfect for a variety of dishes. In this cookbook, you will find a wide range of recipes featuring black-eyed peas, from classic Southern dishes like black-eyed peas and rice, to creative twists on traditional recipes like black-eyed pea cornbread and spicy black-eyed pea casseroles. There are even included a few soups and stews to help you stay warm during the colder months. We hope that this cookbook inspires you to...

Collard Greens Cookbook Collard Greens is among the most nutrient-dense foods on the planet. Collard Greens is loaded with powerful antioxidants and is a great source of vitamin C. Collard Greens can help lower cholesterol, which may reduce the risk of heart disease. It is also one of the world's best sources of vitamin K. There are many cancer fighting substances in collard greens. This cookbook contains a wide variety of delicious collard greens recipes. Recipes Include: Smoky Collard Greens Collard Greens and Cabbage Collard Green Soup Collard Greens with Smoked Turkey Collard Greens ...

Scallop Recipes Scallops are a delicious type of seafood that is very versatile to make many different types of dishes such as soups, pastas and casseroles. Scallops contain magnesium and potassium, two nutrients that keep your heart healthy. Both play a role in relaxing your blood vessels. Therefore, sufficient levels of each vitamin may decrease blood pressure and prevent heart disease. Scallops are an excellent source of vitamin B12 and phosphorus. They are also a very good source of protein, selenium and choline as well as a good source of zinc. This cookbook contains many wonderful ...

75 Catfish Recipes in This Cookbook Catfish have been caught and farmed for food for hundreds of years in Africa, Asia, Europe, and North America. In the United States, it is a popular fishing sport. especially in southern states. The catfish is a fresh water river dweller which is recognizable by the barbels which resemble a cat's whiskers and give catfish their name. Most species of catfish are bottom dweller's and don't have scales. Because of their lack of scales, they are not a kosher food. They very greatly in size, more than any other fish. They can be as small as five inches long or...

Tasty Delicious Brownie Recipes in This Cookbook Brownies are a delicious baked good dessert that typically contain chocolate, eggs, butter, sugar, flour, salt, and vanilla extract. These are the traditional ingredients, but the variations are endless. The legend about the creation of brownies is that, in 1893, a prominent Chicago socialite named Bertha Palmer who owned the Palmer House Hotel asked a pastry chef for a dessert that could be included in boxed lunches as there were ladies attending the Chicago World's Columbian Exposition. The ingredients are similar to what is used for a ...

Quinoa Cookbook Quinoa is a highly nutritious grain which originated in South America thousands of years ago.Quinoa is gluten free and very high in protein, almost equal to milk. It provides all the essential amino acids. Some would consider quinoa a Superfood or Supergrain for all its nutritional benefits. Quinoa contains almost twice as much fiber as most other grains. It also contains iron, lysine and magnesium which helps to relieve migraines. It contains riboflavin which is good for the metabolism and manganese which is a great antioxidant.Quinoa can replace other grains or rice in ...

Rigatoni is a tube-shaped pasta that originated in Italy. There are ridges along the outside of the pasta. Rigatoni is cooked and then topped with a variety of sauces, such as tomato or pesto. Quite often herbs and cheese are sprinkled on top. This cookbook contains a delicious array of traditional and unique Rigatoni recipes.

69 Delicious Alaskan Recipes in This Cookbook Located at the northwest corner of North America, Alaska is the northernmost and westernmost state in the United State. Alaska is the largest state by area and it borders the Pacific Ocean as well as Canada. There is a vast wilderness to Alaska which is why many outdoor camping, hiking and hunting enthusiasts flock to Alaska. Many wild game are located in Alaska including caribou, which are also known as reindeer, elk, bison and moose. Reindeer sausage is well known in Alaska. Alaska is a coastal state, but it also has many huge and beautiful ...

57 Zoodle Noodle Recipes in This Cookbook Zoodles are delicious versatile strings of zucchini that have been shaved and cut in to long strands or zucchini noodles. They are low in calories and almost zero carbs. because of this they make an excellent substitution for pasta noodles. They are also gluten free for people with celiac disease or gluten intolerance. When cooked zoodles become soft and pliable so they are a perfect substitute for any spaghetti or pasta dish. They have very little taste so they create the perfect base for any dish hot or cold. Zoodles can be used in salads and cole...

Wisconsin Christmas Cookbook Wisconsin is in the heart of dariyland USA. It is located in the north-central part of the United States of America near the Great Lakes. When many people think of Wisconsin they think of cheese, football and beer. What better place to spend Christmas then in the snowy north of the United States surrounded by family and friends. There are many great traditional Wisconsin style Christmas recipes that are described in this cookbook.

Amish Recipes! The Amish and The Mennonites live in a large concentration in Lancaster, Pennsylvania. The cuisine of these groups is that of simple and traditional Americana with roots in German style cooking. Indeed they are often referred to as the Pennsylvania Dutch. Their food is important to their social life in the form of church socials, potlucks, wedding, fundraisers and other events. I've talked to many Amish members and asked them what dishes that they considered true authentic and traditional Amish cuisine. This book contains the list of what they felt were the best dishes to ...

Recipes for the Zombie Apocalypse Okay, so you prep and prep for the end of days and when the zombie apocalypse finally happens, what are you going to do? You need recipes for all your shelf stable foods. This book is the answer! This book will show the survivalist how to cook lots of delicious meals with foods straight from your pantry. It is a Prepper and Homesteader’s dream! Cooking great recipes for your canned goods or canning projects is fun and easy. It also gives you great ideas when you are camping, homesteading, prepping, extreme couponing, minimalizing or just surviving. ...

Rattlesnake Recipes for the Zombie Apocalypse When the end of days are upon us, our stockpiles of food may not be enough. Gardens and foraging may sustain some, but many people need meat to not just survive, but to thrive during the zombie apocalypse. Many will turn to hunting and what food source is plentiful and in the Southwest United States, one source that is plentiful is the Diamondback Rattlesnake. It is also revered in the west as a source of sport, meat and leather as there are many snake events called Rattlesnake Round-up Rodeos where contestants compete in catching snakes and ...

The Philippines, is a country in Southeast Asia, situated in the western Pacific Ocean that consists of around 7,641 islands. The Philippines have created one of the most fascinating fusion cuisines of the world. Because of its position between the South Pacific, China and Southeast Asia, many cultures have left their mark on the country and its cuisine. Throughout history, different nations have attempted to colonized or conquer these islands. Both Spain and the United States were at one point successful in doing so. As such, Filipino cuisine has eclectic influences from around the world. ...

Recipes from Chicago! Chicago, Illinois is located on the north east part of the United States on the shores of Lake Michigan, which is one of the five Great Lakes of North America. It is the only one located entirely witin the United States. Chicago has a large number of regional specialties that reflect the city's ethnic and working-class roots. These include the Chicago Deep Dish Pizza, the Chicago Style Hot Dog and the Italian Beef sandwich. There are many famous people from Chicago including Harrison Ford, Tina Fey and John Malkovich. Chicago is the setting for many books, movies and ...

Delicious Kale Recipes in This Cookbook Kale is among the most nutrient-dense foods on the planet. Kale is loaded with powerful antioxidants like quercetin and kaempferol and is a great source of vitamin C. Kale can help lower cholesterol, which may reduce the risk of heart disease. It is also one of the world's best sources of vitamin K. There are many cancer fighting substances in kale. This cookbook contains a wide variety of delicious kale recipes.

73 Hummus Recipes in This Cookbook! Hummus is a traditional food from the Middle East made from mashed chickpeas or other beans and then blended with olive oil, tahini or other ingredients. It is tasty and healthy. People eat it as a dip or as a spread.Hummus is sold in many stores, but the varieties are limited and the ingredients may be questionable. This cookbook contains tons of hummus recipes made from fresh quality ingredients in many varieties so that you will never be bored. Enjoy! Recipes Include Classic Hummus Spicy Hummus Sweet Roasted Red Pepper Hummus Pumpkin Hummus Cilantro ...

So you prep and you prep for the end of days and then the zombie apocalypse finally happens. Luckily you have Recipes For the Zombie Apocalypse Vol. 1: Cooking Meals with Shelf Stable Foods and you have made lots of delicious meals using only items from your pantry. But then the apocalypse starts to drag on a little longer than anticipated and as you use your items that you canned, bottled, stockpiled and stored you begin to worry. What if you don’t have enough in your pantry? Plus, you start to miss having fresh greens or fresh nuts and berries. Wait a minute! You could forage for foods!...

85 Homemade Salad Dressing Recipes in This Cookbook Every salad needs its dressing. Bottled salad dressing can be convenient but expensive and they are often full of salt, sugar, and chemical additives. Who wants that? Especially if you are trying to eat healthy. Making your own is simple and allows you to customize the seasonings to suit whatever meal you are preparing. This cookbook is full of delicious mouth watering salad dressings from vinaigrettes to Ranch. It has the classics such as French Dressing and Thousand Island plus lots of interesting new varieties to enjoy. Recipes Include ...