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Anyone, whatever their age, gender, culture, or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely, you are lonely. And it's not nice. But your situation can change for the better! In Lonely Less, best-selling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.

Packed with useful tips that make it easy to incorporate CBT—Cognitive Behavioral Therapy—into your working day, CBT at Work For Dummies helps you reap the benefits of a more focused working life. You'll discover how integrating CBT at work promotes improved productivity and concentration, lower staff turnover, enhanced employer-employee and client relationships, reduced cost of staff absenteeism caused by illness, injury, stress, and more.

A city equal parts darkness and hope. A scarred city. An often violent one. But a resilient city, too. That's our Memphis. Like many cities we have a namesake - in Egypt, Men-nefer became Menfe became Memphis, enduring and beautiful, on the banks of the Nile. Centuries later, another continent, another people, another river: Memphis, Tennessee, the soul of the Mississippi Delta, was formed.

Estela wants to be Queen Aliénor’s troubadour and ex-crusader Dragonetz los Pros is commanded to teach her. In a world where love and marriage are as divided as Christian, Muslim, and Jew, personal and political passions create deadly enemies.

Inspired by Oscar Wilde's classic story of hedonism and corruption, The Confessions of Dorian Gray imagines a world where Dorian Gray was real, and his friendship with Oscar Wilde once spawned the notorious novel. Starring Alexander Vlahos as Dorian Gray, this fourth series of supernatural horror stories comprises eight original half-hour episodes.

In this provocative audiobook, Gill Whitty-Collins looks beyond the facts and figures on gender bias and uncovers the invisible discrimination that continues to sabotage us in the workplace and limits our shared success. Addressing both men and women and pulling no punches, she sets out the psychology of gender diversity from the perspective of real personal experience and shares her powerful insights on how to tackle the gender equality issue.

In Outdoor Cooking, Gill Meller explains every aspect of cooking out in the open. He will take you back to basics with a guide to building the perfect fire, and reinvigorate your summer barbecue by cooking bread on it, grilling Indian-style kebabs, smoking fish or roasting succulent joints of meat. You can also find out how to make the most of a pizza oven or Kamado-style clay barbecue (popularised by the Big Green Egg) and, if you’re feeling adventurous, there are comprehensive instructions for spit roasting larger pieces of meat or making a smouldering earth oven.

The small town of Bridgeford is in crisis. Downtown is deserted, businesses are closing, and the idea of civic pride seems old-fashioned to residents rushing through the streets to get somewhere else. Bridgeford seems to have lost its heart. But there is one thing that just might unite the community - music. The local choir, a group generally either ignored or mocked by most of Bridgeford's inhabitants, is preparing for an important contest, and to win it they need new members and a whole new sound.

Forty-one seconds. That’s how long officer Scott Smith and Franklyn Reid knew each other before Reid ended up dead with a bullet in his back, shot in broad daylight by Smith. Turn on the news today, and you’ll likely see a story just like this one. Details might differ, but we’re always left with the same question: How can we reduce - and eventually eliminate - unwarranted police civilian shootings?

Communication is a dynamic, complex process, influenced by all the complexities and differences in human motivation and behavior. Communication: How to Connect with Anyone will help you connect with others and build friendships and develop better relationships with colleagues and clients, friends and family. This engaging, practical guide shares everything you need to know to develop empathy and rapport with others, and feel confident about communicating with a diverse range of people.

Dive into a transformative journey of self-discovery and spiritual illumination with 'The Essence of Buddha: Illuminating the Path to Spiritual Awakening and Harmony.' This audiobook is your gateway to unlocking the timeless wisdom and teachings that lie at the heart of the Buddha's profound insights.

Since its inception, higher education in the US has claimed to develop leaders. This bold claim appears in college mission statements and mottos, and it is reinforced in recruiting materials and ad campaigns. But is this claim justified? Leadership Reckoning takes to task American colleges and universities for their haphazard, incoherent, evidence-free approaches to developing students as leaders and offers a principle-driven, outcome-oriented blueprint for how effective leader development can occur.

A tree planter's vivid story of a unique subculture and the magical life of the forest.

Life doesn’t come with a referee, and the toughest fights aren’t always in the ring. Born into a council estate in Newcastle, Danny knew struggle from an early age. The boxing gym became his sanctuary, a place where discipline, resilience, and raw determination were forged with every punch. But the biggest battles were the ones fought outside the ropes, against doubt, betrayal, and the weight of his past. This is not just a story of boxing; it’s about stepping into the world of business, navigating loyalty heartbreak and deception, and learning that resilience isn’t just about ...

Mage Kermon struggles to stay loyal to Mielitta, the Queen of the Warrior Bees, in the ongoing war between the oppressive Citadel and the vibrant Forest. His secret dual role in the Citadel is threatened when his students trespass into the mysterious world beyond the walls and, in the back-stabbing climate of Citadel politics, he’s the sacrifice everyone is prepared to make. Little do those around him know that the future of both Forest and Citadel depends on his survival.

When it comes to your own productivity, the smartest thing you can do is to learn what works best for you. Personal development author Gill Hasson helps you to discover how to manage your time and get things done with less stress and more efficiency. Being productive involves finding your own rhythm and getting things done in a way that works best for you; according to your circumstances, skills, and abilities and the time, energy, and resources you have.

In response to overwhelming requests from readers who wanted to know how they, too, could weather downturns, Michael Gill has distilled his experiences into fifteen meaningful lessons. Some of these include: leap with faith (Gill accepted his Starbucks job immediately on a whim), let yourself be helped (pride is even more paralyzing than fear), look with respect at every individual you see (realize the potential in all who cross your path), and lose your watch (and cell phone and PDA) (our obsession with productivity produces madness, not gladness).

Life was barely manageable after my mom was murdered three years ago. I wasn’t sure what my purpose was anymore. But then on my 21st birthday, I drank a little too much and fell from the roof of my nine-story apartment building. I died. Then...I un-died. Enter Hayden, my really bossy (and hot) guardian angel whose duty is to train me to be the next “Soldier of Light.” I’m pretty sure I’m the wrong person for this job, despite what Hayden thinks. Guess I’m stuck saving the dead.

The story of Belvie Rooks and Dedan Gills, their journey and their transformation, is “as old as eternity and as new as now.” As individuals, Dedan and Belvie were already activists, mentors, and voices for justice, but in their union, they became an even greater force for compassion and love.

The veil between the Earth and all else is particularly thin tonight, and Gabriella is sneaking through the ancient corridors beneath the university. She and her companions are searching for an ancient tome bound in sickly yellow leather that will let them conjure magic more powerful than she has ever called upon before. Such books are known to be protected by horrific curses, and what’s more, the spell must be cast in the deathly chamber of the Yellow King, where evil is known to dwell.