Mostrando resultados por narrador "Debra" en Todas las categorías

Unleash boundless energy, shed those stubborn pounds, and regain your confidence in just 28 days with Intermittent Fasting—no deprivation or calorie counting! Feel overlooked in today's youth-centered culture? Intermittent Fasting can help you reclaim your vitality and achieve the body you dream of. With the GRACE framework, this book guides women over 50 to rejuvenate their lives with confidence, energy, and vitality.

Newly graduated from university, Alex Fisher returns home depressed and suffering from existential angst. But when his father encourages him to make himself useful by killing the snails in the garden Alex has an epiphany. Instead of murdering them, he will save them – and soon, he has a whole escargatoire of snails, all named after celebrities, crawling over the carpet, climbing the walls and hanging off the lampshades.

Childless couple Robin and Wendy have developed an obsession with Mayfield - the model village they've built in their garage. However, running a model village is slightly more complicated than they expected, especially as they live next-door to Derek, a former superstar salesman who is struggling with the erratic side effects of mental health medication, and Maureen, who is always getting involved in get-rich-quick schemes.

1934, Guyana. All her life, Mary Grace has wanted to know the truth about who her parents really are. As the mixed-race daughter of two white plantation owners, her childhood has been clouded by whispered rumours, and the circumstances of her birth have been kept a closely guarded secret. Aunt Winnie is the only person Mary Grace can confide in. Feeling lost and lonely, her place in society uncertain, Mary Grace decides to forge her own path in the world. And she finds herself unexpectedly falling for charming and affluent Jock Campbell, a planter with revolutionary ideas.

Starting and ending each day with deliberate choices creates ritual in life in sync with the essential rhythm of nature. The Daily Pulse is a ritual that helps you to look past distress and confusion, to bring habits into everyday life that help you find peace and calm. The Daily Pulse is a daily ritual, small steps toward life transformation and happiness.

In The Long Journey Home, their mother, Margaret Robison, finally gets to tell her side of the story, which is more nuanced and poignant than one would ever imagine. Beginning with her childhood in southern Georgia, with its façade of 1950s propriety masking all sorts of recognizable demons (alcoholism, sexual repression, misogyny, suicide, and disease) up until her mental breakdown and, in recent years, her recovery from her massive stroke, The Long Journey Home is Robison's attempt to make sense of a complicated, often tortured, and complex American life.

It used to be the most WONDERFUL time of the year, but for years Christmas has been taken over by Winterzone. All the things that made Christmas special are gone. Instead, Christmas is run by robots, while 3D holograms of Santa Claus called Santavatars check if you’ve been naughty or nice—and on Christmas Eve, all of the presents are delivered by ZoneDrones instead of Santa’s reindeer! But when they stumble on a curious clue, eleven-year-old Etta and her friend Monty find themselves thrown into a fight to bring back Christmas.

Michele Erikson, a part-fey witch, would never harm others with spells...even if it’s the only way to save herself from a crazed stalker wielding black magic, who’s chased her from Portsmouth, NH to Daytona Beach, FL. But what Michele doesn’t know is that her new friend Vic Matthews has been hired by her stepfather Alex to protect her. The ex-NFL player turned bodyguard doesn’t believe in hocus pocus until late in the game, when he witnesses first-hand what Michele can do.

Mary Byrd Thornton could understand how a reporter couldn' t resist the story: a nine-year-old boy sexually molested and killed on Mother's Day, 1966. A suspect to whom nothing would stick. A neighborhood riddled with secrets. No one, especially the bungling or complicit authorities, had been able to solve the crime. Now, 30 years later, the reporter' s call will reel a reluctant Mary Byrd from Mississippi back to Virginia where she must confront her family - and, once again, the murder's irremovable stain of tragedy.

All 14 episodes of Amanda Murphy's sitcom about the will-they-won't-they romance between best friends Cassie and Pete. Cassie's 30, single, and miserable. All her friends are getting married - even Ugly Paula (albeit to someone on a life sentence in a Kentucky prison) - but nobody loves her. Except for Pete. And he's her best mate, so he doesn't count...or does he? Over the course of three series, we follow Cassie and Pete as they attempt to answer that critical question, and sort out their complicated feelings for each other.

Serving up razor-sharp caricatures and explosively satirical truth-bombs since January 2000, Dead Ringers is one of Radio 4’s most popular and critically acclaimed comedy shows. In these five series, first broadcast between 2015 and 2019, media mauling and celebrity savaging are once more the order of the day, as Jon Culshaw, Jan Ravens, Lewis MacLeod, Debra Stephenson and Duncan Wisbey poke fun at the worlds of politics and entertainment.

A moving, inspiring and thought-provoking collection of 50 coming-out stories from around the world. From the good, the sad, the surprising and the funny, no two stories are the same, yet all are by people who share the courage to be vulnerable, take huge risks to find love and acceptance and are brave enough to be their authentic selves. Whether you have any experience of coming out or not, these stories are incredibly powerful and moving.

Inspired by real life stories of the Windrush Generation and her mother’s own experiences as a nurse coming to Britain from the Caribbean, Sarah Lee’s debut novel An Ocean Apart is a must for fans of Call the Midwife. It’s 1954 and, in Barbados, Ruby Haynes spots an advertisement for young...

The complete BBC Radio 4 satirical comedy series about a seasoned presenter of travel documentaries, Brian Gulliver, who finds himself in a hospital's secure unit after claiming to have experienced a succession of bizarre adventures. In series one we hear about Brian's travels in Gelbetia, a country run by doctors; Juradia, where every other person is a lawyer; Osminia, a land where marriage is outlawed; Sham, a country where alternative therapies abound; Erosia, which has a very different view of sexual politics; and Jampoa, where fame definitely equals fortune.

Unleash boundless energy, shed stubborn pounds, and regain confidence in just 28 days with "Intermittent Fasting for Women Over 50 Made Easy." This book uses the GRACE framework to guide you through intermittent fasting, improving vitality and confidence, no matter your previous struggles with weight or aging.

Jake loves swans! He likes to learn about them and how they are different from other birds. With his mother, he takes a canoe ride so that he can see some swans up close! But what happens when he gets too close to their nest?

An uncompromising wake-up call. Joy White tells uncomfortable truths and blows apart our understanding of racism, crime, and policing in our inner cities. Since the 1980s, austerity, gentrification, and structural racism have wreaked havoc on inner-city communities, widening inequality and entrenching poverty.

What are you waiting for? If you're among the growing ranks of single adults, chances are you're waiting for Mr. or Miss Right. And while waiting is an important aspect of the Christian life, it's not easy. No one knows this better than Bill Thrasher.

If you are feeling stuck in life but know somehow you were meant for more, this audiobook is an invitation for women to finally break free. Over the course of your life, you developed an identity that helped you function and survive in the world but also covered up your true power. The flame of passion and limitless possibility of your true nature is still there as brilliant as ever waiting to be rediscovered.

Forget the fad diets - this program integrates mindfulness, eating with intention and interval-based movement to help you live an inspired, healthier and longer life. In Think Eat Move Thrive, Dr. James Rouse and Dr. Debra Rouse offer a simple piece of advice that goes a long way: stop looking at your habits and body as obstacles and start looking within. By replacing quick fixes with mindfulness techniques and simple practices, you'll feel better immediately and find lifelong wellness.