Showing results by narrator "Caroline A-Hewitt" in All Categories

It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind. Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the gut-brain connection and influence that connection for the better. He illustrates how stress and shame can cause gut inflammation and sabotage your health in a process called Shameflammation.

Twenty-five-year-old Francine Veyrenattes, confined to the family farm, already feels that life is passing her by. But after Francine lets slip a terrible secret, culminating in the violent deaths of her brother and uncle, her world is shattered. Fleeing the farm for the seaside, Francine finds herself disintegrating. Lying in the sun with her toes in the sand, she restlessly wishes for things to be somehow easier, to have a life worth living.

All she wanted was a normal life, but what she got was something far more sinister than she could have imagined. High School Pop Star is the first book in the young adult horror series Scratch. Sky has been living life in the fast lane as a teenage pop star for the last two years, but something doesn't feel quite right. She realizes that she needs to make some changes to the pace of her life.

Frankie Attleboro returns home to Cape Cod with thrilling news. She’s met the love of her life, they’re getting married and have a baby on the way. Her talented, charismatic father overshadows her with his own announcement: he’s also getting married. To Frankie’s best friend, Ariel, who is also pregnant, and due soon. In an instant, he upends Frankie’s life. Her father’s choices will have profound implications for her, for her family and for her unborn child. Before Frankie and Ariel can adjust to this new reality, Ariel’s estranged mother, Carlotta, returns after a decade-long absence.