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Nada Yoga is a spiritual and healing system that evolved out of the yogic tradition of ancient India, developing alongside the more traditional hatha yoga system of postures. The practice of Nada Yoga utilizes sound (nada) as the medium which the goals of yoga (inner peace and physical and spiritual alignment) are realized. On this uniquely peaceful recording, exotic instrumentation and South Indian vocal styling create the perfect ambience for yoga practice or meditation.

The Creative Mind System uses breakthrough audio processes that stimulate the Creative Mind Pattern in your own brainwaves, which brings you to a natural state of heightened creativity.

Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many, this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs. Now in this audio, these two mind-body experts present practical tools to help you enjoy the life-changing health benefi ts that optimum sleep provides.

Eckhart Tolle's inspiring words are spoken, sung and whispered by Brittney Browne, an extraordinary vocalist who imbues Eckhart's loving message with beauty and joy. One of the preeminent teachers of healing and spirituality in the world today, Dr. Chopra's words are spoken, sung and whispered, connecting you with your deepest self and opening you up to experiencing yourself as an expression of universal spirit.

Here is an ensemble of evocative Eastern and Western instrumentation, creating inspiring melodies and rhythmic textures. Simply listen, or chant along to be transported to another realm, giving you respite from the normal activities of your mind and activating your body's natural healing processes.

These guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart and mind, you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance.

In states of deep meditation your brainwave patterns change to slow frequency "Theta" waves. Dr. Jeffrey Thompson has developed unique methods for embedding these Theta pulses into multilayered, 3-dimensional nature sound recordings. After a few minutes of listening, your own brainwaves naturally "lock" onto the Theta pulses and lead you easily into states of deep meditation.

This musical journey through your seven chakras utilizes The Ison Method to awaken your energetic body by releasing blockages created by years of emotional and physical stress. As your vital force begins to flow freely, you willexperience an expansive sense of emotional freedom as old patterns fade and new possibilities for healing, thinking and living reveal themselves to you.

“In Master of You, Cate Stillman has manifested a bold blueprint for living your best life. Drawing from the holistic wisdom of Yoga and Ayurveda, she gives readers a clear path to achieving things great and small. This book provides a proven and methodical way to reflect on your past, rewrite your personal history, and build a grand vision for your future - to show the world (and yourself) who you are capable of becoming.” (Yogarupa Rod Stryker, author of The Four Desires, founder of ParaYoga, and creator of the meditation and yoga nidra app Sanctuary)

Silvia Nakkach, sound healing pioneer, and David Darling, Grammy-nominate cellist, take you on ethereal journeys of unfolding rhythm and peaceful grooves.

Although everyone has stress, and stress is necessary for life, studies show that our inability to adapt to our stress causes a cascade of physiological changes to occur that, if left unchecked, can instigate a number of disease processes including heart disease, cancer, depression, diabetes, digestive disorders, and chronic pain.

Whispers weaves powerful affirmational phrases written by four of the most inspiring teachers of our time into a evocative musical soundtrack. Their words - spoken, sung, and "whispered" by Grammy award-winning vocalists - feed your mind and nourish your heart with love, vitality, and abundant joy.

David Ison developed a musical system to help those people who have stress-induced insomnia finally get to the cause of their sleeplessness.

Nothing brings the practice of yoga alive like an energizing and rhythmic soundtrack. Sounds True Selects: Yoga Groove, Volume I offers seven up-tempo tracks from artists including Grammy-winning percussionist Glen Velez, multi intrumentalists Jai Uttal and Ben Leinbach, Layne Redmond, and others to get your body and spirit in motion.

Shakti introduces you to the 1,500-year old Tantric tradition of using sacred sound to stimulate the flow of the body's subtle energy centers, called chakras. Balancing your chakras by singing these inspirational Tantric chants enhances your senses, heightens sensuality and physical pleasure, and helps you establish a deep connection to our body and to the earth.

In each of the six guided programs included here, Dr. Selhub combines vivid imagery, breathing techniques, and her own proven processes to masterfully bring listeners to a place where they can let go of tensions and apprehensions and embrace love, balance, and joy. This shift is actually correlated with a change in physiology called the Love Response, in which blood pressure drops, pulse slows, muscles relax, and levels of stress hormones normalize.

Gael Chiarella, founder of Yokibics, leads you through a series of uplifting guided meditations. Her magical voice will help you to quiet the chatter of your mind and release layers of tension in your body. You will be filled with energy and bliss.

Here are peaceful grooves and intimate musical environments created by internationally renowned recording artis Mick Rossi, with embedded Alpha Brainwave Pulses by Dr. Jeffrey Thompson. These entrancing melodies and gentle rhythms create a truly unique journey into tranquil musical spaces.

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected Yoga schools in the world. These one-on-one guided sessions will lead you easily into deep meditation, connecting with the source of freedom, peace and healing which opens up naturally within you.