Mostrando resultados por narrador "Lizzie Richards" en Todas las categorías

As Christian women, we sometimes wear different hats and play different roles. We usually find ourselves overstretching and trying to be everything for everybody. In addition, we neglect our emotional, physiological, and mental well-being. As much as we want to do everything and be everything to everybody, we forget that we’re just human and can only go so far. Lack of self-care drains us and makes us empty and dry.

Do you eat too much? Do you binge on all the wrong sorts of food and end up hating yourself and the way you look? Do you want to stop it and lose weight now? Many people struggle with their weight, and obesity levels are at an all-time high as fast food outlets thrive and prosper on our love of bad choices. For many, binge eating can have serious health implications, but you can start to change your habits with Done with Binge. This book will help you to kickstart a weight-loss program that will ensure you lose those excess pounds, look and feel healthier, and enjoy life more.

As we age, our perceptions of the world tend to become cloudy and negative. We sometimes forget how much we've accomplished in our lifetime as well as the beauty around us. This often creates a cognitive dissonance that causes us stress and makes us feel less confident about ourselves.

If you want to overcome social anxiety disorder without having to take medication, then listen to our how-to guide by a real-life counselor with experience in this field. How to Overcome Social Anxiety Without Medication manifests an empathic understanding of what it is like to feel the pangs of social anxiety in a world that underestimates the power of anxiety, fear, and shyness.

Have you ever imagined you could eat a deliciously fat dish, feel energetic, and at the same time lose weight? This can’t be real, right? But it is! The Keto diet may be the most amazing discovery in recent years. Based upon the scientific knowledge about the process of ketosis, this low-carb diet will improve your cholesterol level and blood pressure, boost weight loss, and reduce appetite. It’s really the solution we’ve been waiting for.

In this condensed version of It’s All Light: Juicy Science Meets Spirituality Without Religion, the focus is on the explanation of spirituality. After an intense spiritual healing experience while studying science, the author set out on a quest to explain what she witnessed. Seventeen years of research later, the trilogy of It's All Light was born.

Learn how to escape financial bondage in five easy steps. This audiobook is a quick-start personal money-management guide for women, men, teens, and beginners.

While science has become politicized in recent years and people are saying, "I don't know what's true anymore," Gloria Prema's 2009 book unifying science and spirituality is more relevant than ever. It's All Light simply explains the theory that unites the forces of science along with the mysteries and common experiences of spirituality in a brilliant and illuminating book.

Do you want to raise healthy and happy chickens that give you the best, organic, free-range eggs? Are you done supporting factory farming, barren battery cages, and chicken abuse? Do you want to protect your family from consuming antibiotics and other hormones in their food? Here’s a little secret for you: The goal is easy to accomplish. In fact, chickens are some of the best animals for beginners because they’re low maintenance, friendly, and quite resilient.

In The Plant Based Diet Made Easy, Heather Vogel combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.

We all love to eat healthy meals that give us energy and leave us satiated without adding extra pounds. There are many edible wild vegetables that are highly nutritious. These foods and their benefits are discussed in detail in this audiobook.

Have you listened to You Can Be a Witch! Lesson One? Has it sparked your excitement in the concept of witchcraft and now you are eager to learn more? Perhaps you already knew you wanted to learn more about witchcraft, but now you know exactly which aspect you want to learn more about. Or maybe, you are still unsure on whether the study of witchcraft is for you and so, you are keen to learn a little bit more and decide either way.

We all come to a point in life where we would like to make a change in our lives and be just better. Maybe for you that's about shedding extra fat. Maybe it's about becoming healthier. Or, possibly, it's about lessening your impact on the environment. Come with me on this journey and I will show you what I've learned to enable you to do all these things, without the need to count calories or restrict your foods according to some complicated list of rules.

Expressions is a collection of messages that will stimulate thought and action to positively impact your relationships. It can: create hours of conversation; encourage self-reflection; give motivational messages; and much more!

The audiobook has amazing nutritious recipes for green smoothies, delicious meal alternatives, detox tea, and healthy snacks. You will get all the essential minerals, antioxidants, and vitamins by eating suggested nutrient-dense foods.

The secret behind easy and successful potty training is within your grasp. Are you worried that you might be doing it wrong? Or wondering if there’s a better, more effective way to potty train your child? Have you gone over hundreds of articles and ended up getting more confused than ever? Do you want to know what works, or better yet, what doesn’t in potty training? This audiobook is the answer you’re looking for. Whether you have a newborn and just want to get ahead, or you have a toddler and want to get down to business, this audiobook is for you.

By listening to Positive Affirmations to Heal from Alcoholism & Divorce: Restore Self-Love, Confidence, and Self-Esteem, you receive positive thoughts to nurture your spirit. These affirmations give you hope and help you focus on recovering from addiction and abusive relationships. Part of the recovery process encourages us to feel our feelings and listen to our body, mind, and spirit. These affirmations give you the power of words to help guide you to a healthier way of thinking. Everyone in recovery needs these affirmations!

Parenting is hard enough, but when you have a child with ADHD, traditional parenting is not enough. It takes a super-parent to raise a child with ADHD, and as much as you may not feel super right now, you can be that parent. In The Super Parents, you will learn everything you need to understand and support your child with ADHD.

This book is only for information, and it promotes good health. You may lose weight and have a healthier lifestyle by following this book, but this is not guaranteed. I am not a doctor or any classified physician. Before following any Keto diet, I recommend visiting your doctor for the best guidance.

The book will focus on the benefits of entrepreneurship for women and how it can change their lives and the lives of their families. This book will also look at the unique qualities that make women entrepreneurs highly successful. In this book you will learn: why entrepreneurship is a better option than working for someone else, the special characteristics women have that make them super successful in business, and how having more female business owners can improve the world for everyone.