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The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.

An atmospheric debut novel set on the gritty streets of Victorian London, Some Danger Involved introduces detective Cyrus Barker and his assistant, Thomas Llewelyn, as they work to solve the gruesome murder of a young scholar in London's Jewish ghetto. When the eccentric and enigmatic Barker takes the case, he must hire an assistant, and out of all who answer an ad for a position with "some danger involved", he chooses downtrodden Llewelyn, a gutsy young man with a murky past.

Sacred artists follow a thousand Paths to power, using their souls to control the forces of the natural world. Lindon is Unsouled, forbidden to learn the sacred arts of his clan. When faced with a looming fate he cannot ignore, he must rise beyond anything he's ever known...and forge his own Path.

In this book, author Will Larson shows you ways to obtain your first executive job and quickly ramp up to meet the challenges you may not have encountered in non-executive roles: measuring engineering for both engineers and the CEO, company-scoped headcount planning, communicating successfully across a growing organization, and figuring out what people actually mean when they keep asking for a "technology strategy."

Marcella Middleton has always tried to live a good life, but after losing her job, her boyfriend, and her home, she's tired of playing by the rules. But she has a plan. She's going to trick her way into Carmel and Rufus's home, that sickeningly perfect couple with the amazing, renovated farmhouse they're always boasting about in those glamorous lifestyle magazines. She'll tell them she only wants to stay for a few days, even though she never intends to leave. She has no idea the house is haunted by the ghosts of the past. Or that the couple have a sinister hidden agenda of their own.

Raised as a fourth-generation farmer, when Will Harris inherited White Oak Pastures he was a full-time commodity cowboy who played hard and fast with every tool the system offered–chemicals, antibiotics, steroids, and more. His ancestors had built a highly profitable, conventionally run machine, but over time he found himself disgusted with the excess, cruelty, and smalltown devastation this system entailed. So he bet the farm on forging a different way of doing things. One that works with nature not against it, and bridges the quickly widening delta between consumers and their food.

Will Hutton’s passionate book shows how the right and left have gone wrong over the course of the last century – and how we can remake a better Britain. Britain’s inability to invest in itself is at the heart of our problems. The malevolent thread linking the grievous errors of the last forty-five years is the attempt to create the utopia of free markets and a minimal state. The terrible consequences scar our country today. We need an alternative economic and political philosophy, especially if we are to ward off a nihilist populism.

On a little-known planet, Archmage Varic Vallenar casts a grand spell to empower himself with the magical abilities of his alternate selves. The ritual works too well, granting Varic not only the magic but also the memories from six lives. Including their gruesome deaths. Now, Varic has power greater than any wizard in galactic history, but he knows that won’t be enough. The enemies he faced in those alternate lives were apocalyptic in scale. Terrors of technology and magic. Nothing that he, or anyone, can defeat.

In Ask Powerful Questions, Will Wise explains how the questions we traditionally ask are virtually meaningless when it comes to establishing connection. Introducing a set of practical tools for accessing and understanding others by changing the way we ask questions, Will shows how to transform "How are you? I'm fine, thanks" into a conversation that changes not only how you lead, but who you are as a person.

How do master storytellers compel us? There have been many attempts to understand what makes a good story, but few have used a scientific approach. In The Science of Storytelling, Will Storr applies dazzling psychological research and cutting-edge neuroscience to our myths and archetypes to show how we can tell better stories, revealing, among other things, how storytellers - and also our brains - create worlds by being attuned to moments of unexpected change.

Two dozen Navy SEALs descended on Osama bin Laden’s compound in May 2011. After the mission, only one name was made public: Cairo, a Belgian Malinois and military working dog. This is Cairo's story, and that of his handler, Will Chesney, a SEAL Team Operator whose life would be irrevocably tied to Cairo's.

The Inflammation Spectrum is about learning to love your body enough to nourish it with delicious, healing foods. Its insightful quizzes and empowering advice will put you on a path toward food freedom and overall healing.

The first volume of Will Durant's Pulitzer Prize-winning series, Our Oriental Heritage: The Story of Civilization, Volume I chronicles the early history of Egypt, the Middle East, and Asia.

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

Simon can only watch, helpless, as his family is killed and his friends captured by enemy Travelers—men and women who can summon mystical powers from otherworldly Territories. To top it off, another young man from Simon's village discovers that he's a savior prophesied to destroy evil and save the realm. Prophecy has nothing to say about Simon. He has no special powers, no magical weapons, and no guarantee that he'll survive. But he sets off anyway, alone, to gain the power he needs to oppose the Travelers and topple their ruthless Overlord.

As artificial intelligence gains an increasing foothold in our work and our lives, the need to find and maintain our uniquely human creativity is growing more urgent. This guide will ensure that you stay on course as you navigate through the complexity of modern times. It will help you open new pathways to creativity and equip you with tools for your personal and professional journey to becoming a conscious participant in creation.

This is a new podcast that explores aspects of what it means to grow as a Disciple of Jesus. It is hosted by Willie and SJ, and includes shared conversations, insights from special guests, and practical tips. A new episode is released on the 4th Thursday of every month.

For all we know, or think we know, about Sherlock Holmes and Dr. Watson, what we don't know is far, far greater. In one of the duo's most exciting cases, The Adventure of the Speckled Band, we know when Helen Stoner arrives "in a considerable state of excitement" at the door of 221B Baker Street, seeking the assistance of Holmes and Watson: "It was early in April in the year '83..." But what happened during the rest of 1883? Or all of 1884?

By the time Will Schwalbe was a junior at college, he had already met everyone he cared to know: the theater people, writers, visual artists and comp lit majors, and various other quirky characters including the handful of students who shared his own major, Latin and Greek. He also knew exactly who he wanted to avoid: the jocks. The jocks wore baseball caps and moved in packs, filling boisterous tables in the dining hall, and on the whole seemed to be another species entirely, one Will might encounter only at his own peril.

At Will Durant's death at 96, in 1981, his personal papers were dispersed among relatives, collectors, and archive houses. Twenty years later, scholar John Little discovered the previously unknown manuscript of Heroes of History in Durant's granddaughter's garage. Written shortly before he died, these 21 essays serve as an abbreviated version of Durant's best-selling, 11-volume series, The Story of Civilization.