Showing results by author "Karla McNeese" in All Categories

The Well Nomad: A Health Guide for Disabled and Chronically Ill Remote Workers Are you navigating life with chronic illness or disability—and dreaming of more freedom, flexibility, and fulfillment in your work? The Well Nomad is your essential guide to thriving as a remote worker or digital nomad without sacrificing your health. Designed especially for women over 40 managing midlife transitions, this empowering guidebook offers practical strategies, wellness routines, and real-life insights for building a sustainable, travel-friendly lifestyle. Whether you’re dealing with autoimmune ...

Unmapped: Embracing Wanderlust at Any Age By Karla K. McNeese Have you ever dreamed of leaving it all behind—rent, routine, and rigid expectations—for a life of freedom and discovery? Unmapped invites you into the real stories and practical strategies behind alternative travel and minimalist living, no matter your age or budget. Whether you're intrigued by house sitting, van life, boondocking, couchsurfing, or even turning your car into a cozy home-on-wheels, this book will show you how to live more with less. With humor, honesty, and a deeply personal touch, Karla K. McNeese shares ...

Escape the Grind: The Unjobber’s Guide to Independent Income Tired of the 9-to-5 rat race? Dreaming of a life where you control your schedule, income, and purpose? It’s time to unjob your life. In Escape the Grind, you’ll discover a bold, practical guide to making a living without a traditional job. Whether you’re burned out, newly unemployed, living with chronic illness, or just craving more freedom, this book shows you how to earn on your terms—with flexibility, creativity, and purpose. Inspired by Michael Fogler’s Unjobbing philosophy, this modern-day roadmap helps you ...

Sourdough Made Simple: A Beginner’s Journey to Artisan Bread by Karla K. McNeese Do you love the idea of baking artisan sourdough bread—but feel intimidated by starters, hydration ratios, and confusing techniques? Sourdough Made Simple is your friendly, no-stress guide to mastering sourdough baking at home—even if you’ve never baked bread before. This beginner-focused sourdough cookbook walks you step by step through the entire process, from creating and maintaining a healthy sourdough starter to baking beautiful, bakery-quality loaves in your own kitchen. With clear instructions, ...

Ready to trade stress for sunsets, and bills for balance? Go Global, Live Local is your all-in-one guide to choosing the best overseas destination to live your best life—without draining your savings or losing your mind. Whether you're a retiree craving adventure, a digital nomad tired of the grind, or a freedom-seeker with a passport and a dream, this upbeat and practical guide shows you how to find your ideal expat haven. Inside, you'll discover: The top countries for affordability, healthcare, and quality of life Tips for adapting to local culture without feeling like an outsider ...

Keto on a Dime: Delicious Low-Carb Meals Without Breaking the Bank Are you tired of keto cookbooks that overwhelm you with gourmet recipes and expensive ingredients? Keto on a Dime takes a different approach. This isn’t a recipe collection—it’s your real-world guide to planning affordable, low-carb meals without draining your wallet or your energy. Whether you're new to keto or just looking to simplify your routine, this book helps you stock your fridge, freezer, and pantry with budget-friendly staples and shows you how to turn them into satisfying meals with minimal fuss. Inside, ...

You’re over 40, overwhelmed, and ready for a change—but you need a plan that works for your real life. This isn’t another diet book filled with impossible rules and one-size-fits-all advice. Intermittent Fasting for the Overwhelmed is a compassionate, easy-to-follow guide written for busy women who want to lose weight, boost energy, and feel good in their bodies again—without sacrificing their sanity. Author Karla K. McNeese breaks down the essentials of intermittent fasting in a way that fits into your already full schedule. You’ll learn how to ease into fasting, make healthier ...

Are you ready to ditch diets and finally find peace with food? Eat Less, Feel More is your guide to nourishing both body and soul—without the guilt, shame, or restriction of diet culture. Written by Karla K. McNeese, this empowering and compassionate guide explores the emotional roots of eating, how social messages shape our body image, and how to develop a mindful, joyful relationship with food. Perfect for chronic dieters, emotional eaters, and anyone ready to break free from food rules, this book offers practical strategies for building self-awareness, practicing mindful eating, and ...

Turn Your Blog into a Bank Account—Without Burning Out Do you dream of earning real income from your lifestyle blog but aren’t sure where to start? The Lifestyle Bloggers’ Guide to Earning is your no-fluff, step-by-step companion to monetizing your passion with clarity and confidence. Perfect for new and growing bloggers, this guide breaks down the most effective income streams—affiliate marketing, sponsored posts, digital products, and more. Learn how to build authentic relationships with brands, grow a loyal audience, and make content that doesn’t just inspire—it sells. Inside...

It’s never too late to design a life you love. Whether you're craving flexibility, dreaming of location freedom, or burned out from the 9–5, Remote Work After 40 is your blueprint for building a career that fits your values—and moves with you. This empowering guide is tailored for women and midlife professionals ready to take charge of their work life. You’ll discover how to transition into remote roles, start freelance work, or launch your own location-independent business—without going back to school or learning tech skills from scratch. Inside, you’ll learn: The best remote ...

Connection Isn’t Just for Your Twenties—It’s for the Life You’re Living Now. If your friend group has gotten smaller, your texts quieter, or your coffee chats fewer and farther between—you’re not alone. In fact, you’re exactly where many women over 40 find themselves: craving authentic friendships but unsure where to start. In Finding Your Circle, author Karla K. McNeese offers a compassionate, candid guide to rediscovering connection, building new friendships, and letting go of what no longer serves you. With honesty, humor, and a dose of midlife wisdom, she explores how to ...

The 10K Challenge: How to Fit Walking into Your Busy Life Think you don’t have time to walk 10,000 steps a day? Think again. The 10K Challenge is a practical, encouraging guide that shows you how to fit walking into real life—the kind filled with work deadlines, family responsibilities, limited energy, and packed schedules. No gym memberships. No extreme workouts. Just simple, sustainable movement that actually sticks. Whether you’re a busy professional glued to a desk, a parent juggling everything, or a senior looking for gentle, effective exercise, this book meets you where you are ...

Looking for a smarter way to live without paying rent or a mortgage? Rent-Free Living: A Guide to Property Caretaking Adventures is your passport to a lifestyle of freedom, travel, and financial relief. From cozy countryside cottages to luxury estates, property caretaking and housesitting open the door to rent-free living while exploring the world. This practical and inspiring guide shows you how to find opportunities, present yourself as the perfect caretaker, and enjoy incredible homes, from traditional family residences to high-end mansions, without the burden of monthly housing costs. ...

The Broke Nomad’s Guide to Budget Travel: Travel the World Without Wrecking Your Wallet Dream of exploring the world without emptying your bank account? The Broke Nomad’s Guide to Budget Travel is your essential roadmap to seeing the world on a shoestring, whether you’re a solo traveler, student, retiree, or anyone living frugally. Packed with practical advice and real-world resources, this guide walks you through every aspect of affordable travel—from finding cheap flights and booking budget accommodations to planning low-cost itineraries and mastering packing hacks that save you ...

Ready to Rewrite the Second Act of Your Life? If you've ever dreamed of exploring the world, earning a living while immersing yourself in new cultures, or simply breaking free from the 9-to-5 grind—Teaching Abroad was written for you. Whether you're a midlife woman seeking a fresh start, an empty nester craving adventure, or a college-educated professional (man or woman!) wondering what’s next, this empowering guide shows you how teaching overseas can be more than a job—it can be a life transformation. Author Karla McNeese, a divorced mom and former temp worker, found herself standing...

Passport to Wellness: Your Complete Guide to Medical Tourism for Retirement and Beyond Are rising healthcare costs threatening your peace of mind? Discover how to take control of your health, your travel dreams, and your future with Passport to Wellness - the ultimate guide to safe, affordable, and life-changing medical tourism. Written with retirees and adults over 50 in mind, this essential resource explores how people around the world are combining world-class healthcare with unforgettable travel experiences. From dental and cosmetic surgery tourism to wellness retreats, alternative ...

🐟 Hot Girls Eat Fish: A Canned Seafood Love Story By Karla K. McNeese Forget everything you think you know about canned fish...this isn’t your grandma’s tuna casserole. Hot Girls Eat Fish is a fresh, funny, and surprisingly elegant cookbook celebrating the viral tinned fish trend that’s taken TikTok (and home kitchens) by storm. Author Karla K. McNeese blends creativity, humor, and coastal flair in over 60 easy, affordable, and crave-worthy recipes featuring sardines, salmon, tuna, mussels, mackerel, and anchovies. From smoky mussel chowder and tuna tacos to anchovy butter toast ...