Mostrando resultados por autor "Josh Graham" en Todas las categorías

Pioneers of Human Behaviour: Daniel Kahneman A Gateway to His Life, Theories, and Legacy What if the way you think is not as rational as you believe? Daniel Kahneman — Nobel Prize–winning psychologist and co-founder of behavioural economics — spent his career uncovering the hidden forces that shape our decisions, from the supermarket aisle to the stock market, the courtroom to our private lives. His groundbreaking research with Amos Tversky revealed that the human mind runs on two systems: fast, intuitive thinking and slow, deliberate reasoning. These systems, while adaptive, make us ...

Pioneers of Human Behaviour: Erik Erikson A Gateway to His Life, Theories, and Legacy Erik Erikson was more than a psychologist—he was a storyteller of the human lifespan. His theory of psychosocial development redefined how we understand identity, purpose, and the lifelong interplay between self and society. From the challenges of infancy to the reflections of old age, Erikson revealed that life’s central task is not merely to survive, but to grow through each stage with resilience and meaning. This concise, engaging volume distills Erikson’s remarkable journey—from his ...

Pioneers of Human Behaviour: Geert Hofstede A Gateway to His Life, Theories, and Legacy Geert Hofstede revolutionised the way we understand culture, not as a vague social backdrop, but as a measurable force that shapes how people think, act, and relate across the globe. His groundbreaking Cultural Dimensions Theory has become an essential framework for leaders, educators, psychologists, and anyone working in a global context. This concise yet powerful volume explores Hofstede’s early life, his research journey at IBM, and the six dimensions that made his name synonymous with cross-...

Pioneers of Human Behaviour: Francis Galton A Gateway to His Life, Theories, and Legacy Francis Galton was a man of extraordinary curiosity and influence — a pioneer of statistics, psychometrics, and fingerprint identification, but also the controversial founder of eugenics. His work helped shape modern science, while also sparking some of the most important ethical debates in history. In this concise yet powerful volume, Pioneers of Human Behaviour: Francis Galton distils his life’s work into clear, engaging chapters. From his early explorations in Africa to his groundbreaking ...

Pioneers of Human Behaviour: Abraham Maslow A Gateway to His Life, Theories, and Legacy By Josh Graham “What a man can be, he must be.” — Abraham H. Maslow What does it mean to become fully yourself? In this concise and illuminating guide, Josh Graham explores the life, theories, and timeless relevance of Abraham Maslow, the humanistic psychologist best known for the Hierarchy of Needs and his powerful call toward self-actualization. Far more than a pyramid, Maslow’s work was a manifesto for human potential. He believed that psychology shouldn’t just fix what’s broken—but ...

Pioneers of Human Behaviour: Bessel van der Kolk A Gateway to His Life, Theories, and Legacy By Josh Graham “Trauma is not just an event—it’s an imprint on the mind, brain, and body.” Dr. Bessel van der Kolk transformed the world’s understanding of trauma. From war-torn childhoods to neuroimaging labs, from therapy offices to yoga mats, his groundbreaking work redefined what it means to heal. In this accessible and deeply human volume, Pioneers of Human Behaviour: Bessel van der Kolk traces the journey of the Dutch-born psychiatrist who helped the world see that trauma lives not ...

Pioneers of Human Behaviour: Alfred Adler A Gateway to His Life, Theories, and Legacy By Josh Graham Before Maslow mapped human potential, before Beck named our cognitive distortions, before Skinner studied behavioural reinforcement—there was Alfred Adler. Often overshadowed by Freud, Adler quietly revolutionised psychology with a radically human idea: “You are not broken. You are discouraged.” This concise, powerful volume traces Adler’s journey from a sickly Viennese child to a trailblazing psychologist who championed belonging over dominance, contribution over competition, and ...

Pioneers of Human Behaviour: Carl Rogers A Gateway to His Life, Theories, and Legacy By Josh Graham “The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers What if healing didn’t require fixing? What if presence, empathy, and genuine acceptance could transform a life? In this powerful, accessible guide, Josh Graham introduces readers to the quiet revolutionary who reshaped modern psychotherapy and human understanding—Carl Rogers. As the father of Client-Centred Therapy and a founding figure of humanistic psychology, Rogers challenged the ...

Pioneers of Human Behaviour: Aaron T. Beck A Gateway to His Life, Theories, and Legacy By Josh Graham "The way you think determines the way you feel and the way you act." — Aaron T. Beck What if the thoughts in your head weren’t facts—but habits? In this accessible and inspiring guide, Josh Graham explores the life and legacy of Aaron T. Beck, the psychiatrist who revolutionized modern therapy by asking a simple question: “Is that really true?” From a sickly childhood in 1920s Rhode Island to founding the most evidence-based psychotherapy in the world, Beck’s story is one of ...

Pioneers of Human Behaviour: Noam Chomsky A Gateway to His Life, Theories, and Legacy Few figures have reshaped both science and politics as profoundly as Noam Chomsky. From revolutionising the study of language to unmasking the hidden workings of propaganda, Chomsky has spent more than seven decades challenging authority and expanding our understanding of what it means to be human. This concise yet powerful volume distils Chomsky’s life and thought into clear, engaging chapters. You’ll journey from his Philadelphia childhood, steeped in Jewish scholarship and political debate, to the ...

Pioneers of Human Behaviour: Albert Ellis A Gateway to His Life, Theories, and Legacy By Josh Graham What if your suffering wasn’t caused by events—but by the beliefs you hold about them? Albert Ellis believed exactly that. Blunt, brilliant, and radically effective, Ellis transformed the field of psychotherapy by showing that we are not disturbed by what happens to us, but by the way we interpret it. His method—Rational Emotive Behavior Therapy (REBT)—was one of the first cognitive therapies ever developed, and remains one of the most influential. In this concise and powerful volume...

Pioneers of Human Behaviour: Jean Piaget A Gateway to His Life, Theories, and Legacy Jean Piaget transformed our understanding of childhood. At a time when many believed children were simply “miniature adults,” Piaget revealed that they think, reason, and learn in fundamentally different ways at each stage of development. His groundbreaking theory of cognitive development changed the way we teach, parent, and study the human mind. This concise yet powerful volume distils Piaget’s life’s work into clear, engaging chapters. From his beginnings as a young biologist in Switzerland to ...

Pioneers of Human Behaviour: Mihály Csíkszentmihályi A Gateway to His Life, Theories, and Legacy What makes life truly worth living? For Mihály Csíkszentmihályi, the answer lay in understanding moments of deep immersion and joy — what he called flow. His groundbreaking research showed that happiness is not found in wealth or status, but in the balance between challenge and skill, when time dissolves, and we feel fully alive. This concise yet powerful volume brings his life and work into focus, tracing his journey from war-torn Europe to becoming one of the most influential ...

Pioneers of Human Behaviour: Hugo Münsterberg A Gateway to His Life, Theories, and Legacy When psychology was still fighting for recognition as a true science, Hugo Münsterberg was already taking it beyond the laboratory and into the heart of society. A German-born scholar who made his career at Harvard, he believed psychology should shape education, improve workplaces, reform the justice system, and even refine the arts. His pioneering work helped lay the foundations for applied psychology as we know it today. This concise yet powerful volume distils Münsterberg’s life, from his ...

Pioneers of Human Behaviour: Carl Jung A Gateway to His Life, Theories, and Legacy Written & Edited by Josh Graham "Until you make the unconscious conscious, it will direct your life and you will call it fate." — Carl Jung Carl Gustav Jung wasn’t just a psychologist—he was a cartographer of the soul. From his dramatic split with Freud to his descent into the unconscious and the creation of Analytical Psychology, Jung reshaped how we understand the mind, dreams, myth, and meaning. He gave the modern world a language for the unseen: archetypes, the Shadow, synchronicity, the Self. This ...

Pioneers of Human Behaviour: Hans Eysenck A Gateway to His Life, Theories, and Legacy Few psychologists have influenced as many fields—or courted as much controversy—as Hans Eysenck. One of the most prolific figures in the history of psychology, Eysenck reshaped our understanding of personality, championed evidence-based therapy, and brought scientific rigour to the forefront of psychological research. In this concise yet powerful volume, Pioneers of Human Behaviour: Hans Eysenck distils his life’s work into clear, engaging chapters. From his early defiance of Nazi ideology and his ...

Pioneers of Human Behaviour: Gordon Allport offers a clear, engaging gateway into the life, theories, and enduring influence of one of psychology’s most original thinkers. At a time when behaviourism and psychoanalysis dominated, Allport charted his own path — creating a trait-based framework for understanding personality, championing the individuality of each human being, and laying the foundations for modern prejudice research. From his groundbreaking book Personality: A Psychological Interpretation to his landmark work The Nature of Prejudice, Allport balanced scientific rigour with ...

Pioneers of Human Behaviour: John B. Watson A Gateway to His Life, Theories, and Legacy In the early 20th century, psychology was torn between the study of the unseen mind and the measurable world of observable action. John B. Watson chose the latter—and in doing so, he launched a revolution. As the founder of behaviourism, Watson stripped psychology of introspection, insisting it become an objective science capable of predicting and controlling behaviour. This concise yet powerful volume traces Watson’s journey from his rural South Carolina upbringing to his groundbreaking experiments ...

The Normal State Returning to Presence in a World Addicted to Ego by Josh Graham What if your natural state isn’t something you have to achieve—but simply uncover? In a world that glorifies hustle, identity, and performance, The Normal State invites you back to something deeper: the quiet you forgot. Through poetic insight, trauma-aware language, and grounded clarity, this book dismantles the myth of the separate self—and reveals what’s always been underneath. You won’t find techniques, promises, or spiritual jargon. You’ll find something simpler. Cleaner. Already here. Whether ...

Navigating Mental Health: Anxiety – Understanding and Overcoming It Anxiety is one of the most common yet misunderstood mental health challenges of our time. It can steal sleep, cloud decision-making, and create a constant undercurrent of fear that makes even simple tasks feel overwhelming. But anxiety is not a life sentence—it is a state that can be understood, managed, and ultimately transformed. In this compassionate and practical guide, Josh Graham combines psychology, lived experience, and real-life stories to illuminate the many faces of anxiety. From its evolutionary roots to the...