Mostrando resultados por autor "Kristin" en Todas las categorías

Por el autor de los grandes bestsellers Cerebro de pan y Alimenta tu cerebro, llega Más allá de tu cerebro: un programa práctico e integral para toda la familia que detalla cómo disminuir el riesgo de enfermedades cerebrales, bajar de peso, revertir condiciones crónicas -como el cáncer, el colesterol elevado o la diabetes- y rejuvenecer nuestras células por completo. Basado en los estudios científicos más recientes y esperanzadores, Más allá de tu cerebro condensa y expande la filosofía médica que el doctor David Perlmutter ha compartido en sus libros previos e introduce nueva información....

By the end of World War I, the skyrocketing divorce rate in the United States had generated a deep-seated anxiety about marriage. This fear drove middle-class couples to seek advice, both professional and popular, in order to strengthen their relationships. In Making Marriage Work, historian Kristin Celello offers an insightful and wide-ranging account of marriage and divorce in America in the 20th century, focusing on the development of the idea of marriage as "work."

A big storm in Portland brings three unlikely people together after a car accident, and over time they form a bond that feels unbreakable. But can their unconventional love stand the test of time? Anika A rational, focused computer programmer with a secret romantic side, Anika heads out into a storm because she’s craving chocolate, and she never trusted meteorologists anyway. Then a mishap encounter with two unlikely men, one who seems perfect for her on paper, and another who feels all-too perfect in other ways. Drew A free-thinking, daring motocross racer who is at loose ends after ...

This revolutionary book will show you how to turn your struggling pet sitting business into a lucrative, stress-free enterprise. You will learn how to create the foundation to build a six-figure pet sitting business, ensure business success from the beginning, remove the blocks to letting financial abundance in, find and keep great staff members, and more! Six-Figure Pet Sitting is highly recommended by the National Association of Professional Pet Sitters and many pet sitting business owners from around the country.

When nudist and reluctant adult Kristin opens her door to a surprise naked visitor, she expects confusion. What she doesn’t expect is Kyle—a tall, overly chill stranger with a suspiciously symmetrical butt, a ferret in a hoodie, and absolutely no plans to leave. Claiming a case of mistaken identity and a nudist Craigslist post gone wrong, Kyle makes himself (and his emotional-support ferret, Muffin) right at home in Kristin’s unclothed, caffeine-fueled life. As Kyle slowly invades every corner of her peaceful nude routine, chaos unfolds: Susan starts a group chat conspiracy, Janessa ...

Na França sitiada pelos nazistas, duas irmãs se veem em polos opostos ao encarar o inimigo comum.

When Kristin L. Hoganson arrived in Champaign, Illinois, after teaching at Harvard, studying at Yale, and living in the DC metro area with various stints overseas, she expected to find her new home, well, isolated. Even provincial. After all, she had landed in the American heartland, a place where the nation's identity exists in its pristine form. Or so we have been taught to believe.

I wanted my husband to love this town, but it’s not the town that has captured his attention, it’s my new boss. I planned this trip to Mackenzie Creek, Colorado for one thing — to get my stressed out husband out of the city and convince him that a slower, more relaxed lifestyle might be just what he needs. But when we meet the man who has offered me a marketing job, things take a wild turn. And I discover that there’s something that relaxes Joel more than mountain town vibes — being pinned between me and my sexy new boss. Soon, we’re whisked away into a passionate affair with ...

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

"My darling girls. You were once so happy in this house. Now I’m gone, all I ask is that you spend one last summer here together on Dune Island. And please forgive me, your Nana, for the secret I’m about to tell you..." Arriving at the honeysuckle-covered beach house inherited from her beloved grandmother, recently heartbroken Jill hopes to convince her two feuding sisters not to sell a place so full of happy childhood memories. But the envelope waiting on the driftwood table changes everything.

More people suffer from a lack of self-compassion than many of us would like to admit. Always putting others above themselves, people who fail to give themselves enough love and value can easily feel emotionally drained, tired, and unhappy. In this complete guide, we’re sharing all the information you need to know to help you climb out of that seemingly bottomless pit to achieve a greater sense of self-worth and importance to fuel an eagerness to love yourself more.

Are you curious about parrot behaviors? Are you considering owning a parrot? Do you want to know what it is like to live with a parrot? If you answered yes to any of these questions then this audiobook is for you...50 Things to Know About Parrots by Kristin Szabo offers an approach to parrot companionship from the perspective of a bird owner. This audiobook comes from personal experience and wants to ease both bird enthusiasts and non-bird owners into gaining some basic knowledge about parrots with some humorous personal anecdotes and ideas.

Being overweight is not just the result of too many cheeseburgers or not enough exercise. According to leading-edge science, there are silent saboteurs in our daily lives that contribute greatly to our obesity epidemic: obesogens. These weight-inducing offenders, most of which are chemicals, disrupt our hormonal systems, alter how we create and store fat, and change how we respond to dietary choices. Because they are largely unregulated, obesogens lurk all around us - in food, furniture, plastic products such as water bottles and food containers, and other surprising exposure points.

A surprise inheritance. A second chance. A heartbreaking family secret. In the wake of heartbreak, Molly Anderson finds herself pleading with the affluent Frost family to allow her one last summer managing the Hydrangea House inn in honour of her late grandmother, Beverly. But when an elderly woman claims to know a secret about Beverly’s true connection to the Frost family, everything Molly knows about her beloved grandmother is called into question.

A new land has been discovered to the east. Winterkeep is a land of miracles, a democratic republic run by people who like each other, where people speak to telepathic sea creatures, adopt telepathic foxes as pets, and fly across the sky in ships attached to balloons. But when Bitterblue's envoys to Winterkeep drown under suspicious circumstances, she and Giddon and her half-sister, Hava, set off to discover the truth - putting both Bitterblue's life and Giddon's heart to the test when Bitterblue is kidnapped.

Alright, let’s get one thing straight: this is not your grandma’s guide to "getting in touch with nature" or some old-timey spiritual journey where you sit in lotus pose and chant about being one with the Earth. No. This is about taking everything off—literally everything—and finally giving the middle finger to society’s idea of what’s "appropriate." I’m Kristin, your unofficial guide to a life that’s bare in more ways than one. I mean, I get it. The thought of being butt naked, with nothing but the air on your skin and a sense of freedom in your soul, can feel like a giant ...

Kristin Newman spent much of her twenties and thirties buying dresses to wear to her friends' weddings and baby showers. Not ready to settle down and in need of an escape from her fast-paced job as a sitcom writer, Kristin instead traveled the world, often alone, for several weeks each year. In addition to falling madly in love with the planet, Kristin fell for many attractive locals, men who could provide the emotional connection she wanted without costing her the freedom she desperately needed.

Nesta edição ampliada de seu best-seller A dieta da mente, o dr. David Perlmutter volta a chamar atenção para um segredo que só começou a ser revelado recentemente: o destino do seu cérebro não está na sua genética, mas naquilo que você come. E os carboidratos são os grandes vilões; até mesmo aqueles considerados "saudáveis", como os grãos integrais, podem causar Alzheimer, ansiedade, depressão, enxaquecas, redução de libido e muitos outros males.

Alright, let’s kick things off with some real talk: yoga is already one of the most liberating things you can do for your body, mind, and soul. But have you ever thought about how much more powerful it could be if you did it completely naked? No clothes, no distractions, just you, your mat, and your bare-assed self. Sounds a little crazy? Well, buckle up, because I’m about to take you on a journey where yoga meets total freedom—and it’s going to be a game changer. I’m Kristin, and I’m here to show you how stripping down to your skin while doing yoga can transform your practice ...

If you’re reading this, chances are you’re curious about what it’s like to experience the great outdoors without the constraints of clothing—or maybe you’re already a seasoned naturist looking to deepen your connection with the environment. Either way, you’re in the right place. I’m so excited to take you on this journey of rediscovery, where we’ll explore the joys, the freedom, and the profound sense of peace that come from experiencing nature as nature intended—completely, gloriously naked. Let me start by sharing a little bit about how I stumbled into this lifestyle. I ...